Laura Formosa -
Ironman 70.3 Santa Cruz 2019
Quick facts
405/59/14All/Gender/AG
F35-39Age group
927Bib number
USANationality
34:13 | 2:51:23 | 1:51:19 | 5:27:22 |
Compare Laura Formosa with other athletes!
927 Formosa
961 Walters ×
2146 Cuaresma ×
935 Hughes ×
168 Craig ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -06:29 (12.) ● | -05:35 (94.) ● | -04:28 (445.) ● |
Transition | 00:41:55 | 00:07:42 | - | -00:33 (44.) ● | -00:57 (214.) ● | -00:46 (825.) ● | |
Bike | 25.7 km | 01:31:59 | 00:50:04 | 30.8 km/h | -09:19 (14.) ● | -09:56 (56.) ● | -06:12 (440.) ● |
Bike | 44.9 km | 02:16:17 | 00:44:18 | 26 km/h | -08:19 (16.) ● | -08:45 (68.) ● | -04:57 (511.) ● |
Bike | 63.6 km | 02:49:39 | 00:33:22 | 33.63 km/h | -05:13 (19.) ● | -05:45 (71.) ● | -03:21 (531.) ● |
Bike | 89.1 km | 03:33:18 | 00:43:39 | 35.05 km/h | -04:00 (21.) ● | -04:16 (97.) ● | -01:56 (674.) ● |
Bike | 89.1 km | 03:33:18 | 02:51:23 | 31.19 km/h | -26:51 (16.) ● | -28:42 (65.) ● | -16:26 (510.) ● |
Transition | 03:36:03 | 00:02:45 | - | -01:18 (17.) ● | -01:23 (136.) ● | -01:19 (551.) ● | |
Run | 1.8 km | 03:44:18 | 00:08:15 | 04:35 min/km | -02:05 (13.) ● | -02:17 (63.) ● | -01:34 (407.) ● |
Run | 5.4 km | 04:03:06 | 00:18:48 | 05:13 min/km | -05:19 (15.) ● | -05:23 (56.) ● | -03:47 (372.) ● |
Run | 12.5 km | 04:41:01 | 00:37:55 | 05:20 min/km | -09:33 (15.) ● | -09:57 (71.) ● | -06:59 (444.) ● |
Run | 15.8 km | 05:01:01 | 00:20:00 | 06:03 min/km | -05:04 (14.) ● | -05:13 (81.) ● | -03:59 (443.) ● |
Run | 19.8 km | 05:20:36 | 00:19:35 | 04:53 min/km | -06:05 (10.) ● | -06:07 (48.) ● | -05:08 (279.) ● |
Run | 21.1 km | 05:27:22 | 00:06:46 | 05:12 min/km | -01:48 (11.) ● | -01:56 (54.) ● | -01:35 (334.) ● |
Run | 21.1 km | 05:27:22 | 01:51:19 | 05:16 min/km | -29:54 (14.) ● | -30:53 (63.) ● | -23:02 (377.) ● |
Total | 112.1 km | 05:27:22 | 05:27:22 | 20.55 km/h | -01:05:05 (14.) ● | -01:07:30 (59.) ● | -46:01 (405.) ● |