Emily Ward -
Ironman 70.3 Santa Cruz 2019
Quick facts
1389/340/54All/Gender/AG
F35-39Age group
962Bib number
USANationality
43:31 | 3:23:29 | 2:29:06 | 6:59:07 |
Compare Emily Ward with other athletes!
962 Ward
951 Phillips ×
554 Crawford ×
2151 Martinez ×
933 Hicks ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | +02:49 (58.) ● | +03:43 (378.) ● | +04:50 (1391.) ● |
Transition | 00:59:36 | 00:16:05 | - | +07:50 (80.) ● | +07:26 (500.) ● | +07:37 (1744.) ● | |
Bike | 25.7 km | 02:05:03 | 01:05:27 | 23.56 km/h | +06:04 (60.) ● | +05:27 (383.) ● | +09:11 (1539.) ● |
Bike | 44.9 km | 03:00:08 | 00:55:05 | 20.91 km/h | +02:28 (45.) ● | +02:02 (304.) ● | +05:50 (1376.) ● |
Bike | 63.6 km | 03:36:48 | 00:36:40 | 30.6 km/h | -01:55 (31.) ● | -02:27 (166.) ● | -00:03 (957.) ● |
Bike | 89.1 km | 04:23:05 | 00:46:17 | 33.06 km/h | -01:22 (35.) ● | -01:38 (191.) ● | +00:42 (1020.) ● |
Bike | 89.1 km | 04:23:05 | 03:23:29 | 26.27 km/h | +05:15 (42.) ● | +03:24 (274.) ● | +15:40 (1297.) ● |
Transition | 04:30:01 | 00:06:56 | - | +02:53 (77.) ● | +02:48 (468.) ● | +02:52 (1628.) ● | |
Run | 1.8 km | 04:40:01 | 00:10:00 | 05:33 min/km | -00:20 (45.) ● | -00:32 (246.) ● | +00:11 (1082.) ● |
Run | 5.4 km | 05:05:47 | 00:25:46 | 07:09 min/km | +01:39 (53.) ● | +01:35 (339.) ● | +03:11 (1379.) ● |
Run | 12.5 km | 05:55:47 | 00:50:00 | 07:02 min/km | +02:32 (55.) ● | +02:08 (324.) ● | +05:06 (1299.) ● |
Run | 15.8 km | 06:22:28 | 00:26:41 | 08:05 min/km | +01:37 (56.) ● | +01:28 (330.) ● | +02:42 (1273.) ● |
Run | 19.8 km | 06:49:56 | 00:27:28 | 06:52 min/km | +01:48 (61.) ● | +01:46 (342.) ● | +02:45 (1278.) ● |
Run | 21.1 km | 06:59:07 | 00:09:11 | 07:03 min/km | +00:37 (62.) ● | +00:29 (338.) ● | +00:50 (1271.) ● |
Run | 21.1 km | 06:59:07 | 02:29:06 | 07:03 min/km | +07:53 (55.) ● | +06:54 (321.) ● | +14:45 (1285.) ● |
Total | 112.1 km | 06:59:07 | 06:59:07 | 16.05 km/h | +26:40 (54.) ● | +24:15 (340.) ● | +45:44 (1389.) ● |