Nicholas Lampone -
Ironman Wisconsin 2019

Quick facts

1359/1070/174All/Gender/AG

M35-39Age group

130Bib number

USANationality


1:08:30	7:33:17	5:44:20	14:50:47

Compare Nicholas Lampone with other athletes!

130 Lampone

1525 Groppi ×

526 Stouffer ×

1581 Michalak ×

1601 Paternel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:30	01:08:30	01:45 min/100m	-19:07 (23.) ●	-18:46 (124.) ●	-19:31 (166.) ●
Transition		01:19:32	00:11:02	-	-00:24 (113.) ●	-00:58 (605.) ●	-00:56 (799.) ●
Bike	9.1 km	01:40:15	00:20:43	26.36 km/h	+01:42 (169.) ●	+01:31 (1068.) ●	+01:10 (1300.) ●
Bike	29 km	02:24:54	00:44:39	26.74 km/h	+05:49 (193.) ●	+05:21 (1219.) ●	+04:34 (1538.) ●
Bike	52.3 km	03:19:51	00:54:57	25.44 km/h	+07:04 (186.) ●	+06:14 (1165.) ●	+05:10 (1455.) ●
Bike	64.1 km	03:47:51	00:28:00	25.29 km/h	+03:20 (188.) ●	+02:51 (1191.) ●	+02:20 (1466.) ●
Bike	78.7 km	04:27:35	00:39:44	22.05 km/h	+05:46 (182.) ●	+05:07 (1158.) ●	+04:26 (1481.) ●
Bike	86.3 km	04:44:02	00:16:27	27.72 km/h	+01:17 (159.) ●	+01:01 (989.) ●	+00:42 (1205.) ●
Bike	95.9 km	05:08:33	00:24:31	23.49 km/h	+02:48 (170.) ●	+02:29 (1070.) ●	+01:59 (1334.) ●
Bike	119.2 km	06:10:48	01:02:15	22.46 km/h	+11:35 (194.) ●	+10:45 (1264.) ●	+09:43 (1648.) ●
Bike	131 km	06:41:22	00:30:34	23.16 km/h	+05:01 (197.) ●	+04:34 (1247.) ●	+04:00 (1603.) ●
Bike	145.2 km	07:26:43	00:45:21	18.79 km/h	+09:01 (196.) ●	+08:35 (1273.) ●	+07:58 (1689.) ●
Bike	153.2 km	07:44:32	00:17:49	26.94 km/h	+02:07 (175.) ●	+01:56 (1128.) ●	+01:39 (1435.) ●
Bike	171.5 km	08:30:16	00:45:44	24.01 km/h	+05:06 (179.) ●	+04:38 (1142.) ●	+03:54 (1433.) ●
Bike	180.6 km	08:52:49	00:22:33	24.21 km/h	+03:03 (194.) ●	+02:48 (1229.) ●	+02:26 (1568.) ●
Bike	180.6 km	08:52:49	07:33:17	23.91 km/h	+01:03:39 (187.) ●	+57:50 (1194.) ●	+50:01 (1515.) ●
Transition		09:06:27	00:13:38	-	+05:50 (196.) ●	+05:17 (1225.) ●	+05:29 (1669.) ●
Run	0.4 km	09:10:59	00:04:32	11:20 min/km	+00:10 (136.) ●	+00:03 (811.) ●	-00:02 (1006.) ●
Run	2.9 km	09:27:35	00:16:36	06:38 min/km	+01:44 (167.) ●	+01:20 (1005.) ●	+01:05 (1269.) ●
Run	6.2 km	09:52:00	00:24:25	07:23 min/km	+03:36 (181.) ●	+03:01 (1073.) ●	+02:39 (1383.) ●
Run	7.6 km	10:00:40	00:08:40	06:11 min/km	+01:06 (174.) ●	+00:53 (1052.) ●	+00:46 (1358.) ●
Run	9.9 km	10:17:56	00:17:16	07:30 min/km	+02:30 (174.) ●	+02:05 (1039.) ●	+01:51 (1343.) ●
Run	12 km	10:33:13	00:15:17	07:16 min/km	+01:59 (165.) ●	+01:38 (1008.) ●	+01:28 (1312.) ●
Run	14 km	10:48:49	00:15:36	07:48 min/km	+03:20 (188.) ●	+02:54 (1145.) ●	+02:43 (1525.) ●
Run	15.6 km	11:00:24	00:11:35	07:14 min/km	+01:24 (161.) ●	+01:03 (948.) ●	+00:54 (1225.) ●
Run	18.5 km	11:23:54	00:23:30	08:06 min/km	+04:39 (189.) ●	+03:54 (1100.) ●	+03:38 (1460.) ●
Run	21 km	11:43:36	00:19:42	07:52 min/km	+02:25 (159.) ●	+01:39 (933.) ●	+01:25 (1201.) ●
Run	23.5 km	12:08:15	00:24:39	09:51 min/km	+06:24 (197.) ●	+05:48 (1227.) ●	+05:36 (1644.) ●
Run	26.8 km	12:42:51	00:34:36	10:29 min/km	+10:05 (202.) ●	+09:16 (1294.) ●	+09:00 (1731.) ●
Run	28.2 km	12:53:21	00:10:30	07:30 min/km	+01:49 (176.) ●	+01:26 (1026.) ●	+01:21 (1356.) ●
Run	30.5 km	13:15:23	00:22:02	09:34 min/km	+04:59 (195.) ●	+04:21 (1181.) ●	+04:09 (1584.) ●
Run	32.7 km	13:33:19	00:17:56	08:09 min/km	+02:49 (169.) ●	+02:09 (996.) ●	+01:58 (1300.) ●
Run	34.6 km	13:50:13	00:16:54	08:53 min/km	+03:07 (180.) ●	+02:30 (1039.) ●	+02:18 (1362.) ●
Run	36.2 km	14:04:20	00:14:07	08:49 min/km	+02:43 (181.) ●	+02:15 (1059.) ●	+02:07 (1391.) ●
Run	39.1 km	14:29:51	00:25:31	08:47 min/km	+04:50 (181.) ●	+03:58 (1064.) ●	+03:38 (1392.) ●
Run	41.6 km	14:50:07	00:20:16	08:06 min/km	+02:13 (155.) ●	+01:10 (872.) ●	+00:50 (1098.) ●
Run	41.8 km	14:50:47	00:00:40	03:20 min/km	+00:07 (183.) ●	+00:05 (1064.) ●	+00:04 (1375.) ●
Run	41.8 km	14:50:47	05:44:20	08:14 min/km	+01:01:59 (191.) ●	+51:28 (1090.) ●	+47:28 (1416.) ●
Total	226.3 km	14:50:47	14:50:47	15.24 km/h	+01:51:57 (174.) ●	+01:34:51 (1070.) ●	+01:22:31 (1359.) ●

Ovr	Gen	Div	Name	#	AG
1279	1017	169	Peter Raisch	1606	M35-39	URY	01:39:02	07:10:23	05:19:02	14:35:00
1287	1021	170	Brian Vander Plaats	1654	M35-39	USA	01:55:00	07:07:54	05:15:43	14:37:00
1325	1045	171	Matt Wieler	1667	M35-39	CAN	01:20:27	07:06:46	05:49:44	14:43:39
1345	1059	172	Matthew Groppi	1525	M35-39	USA	01:42:27	07:32:43	04:55:04	14:47:39
1346	1060	173	John Stouffer	526	M35-39	USA	01:31:47	07:35:27	05:13:12	14:47:42
1359	1070	174	Nicholas Lampone	130	M35-39	USA	01:08:30	07:33:17	05:44:20	14:50:47
1361	1071	175	Joshua Michalak	1581	M35-39	USA	01:34:14	06:40:18	06:12:42	14:51:10
1368	1074	176	Steve Paternel	1601	M35-39	USA	01:26:36	07:56:40	05:00:27	14:52:43
1370	1075	177	Mike Fischer	1514	M35-39	USA	01:54:47	07:04:13	05:21:04	14:53:03
1396	1091	178	Zach Mertens	1579	M35-39	USA	01:47:47	06:58:18	05:43:34	14:56:53