Benjamin Delkoski -
Ironman Wisconsin 2019

Quick facts

1386/1087/149All/Gender/AG

M30-34Age group

1334Bib number

USANationality


1:31:52	7:30:47	5:36:09	14:55:51

Compare Benjamin Delkoski with other athletes!

1334 Delkoski

1437 Steffan ×

1312 Bjorvik ×

1348 Gancarz ×

1419 Paulus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:52	01:31:52	02:21 min/100m	+07:05 (127.) ●	+04:36 (902.) ●	+03:51 (1156.) ●
Transition		01:41:36	00:09:44	-	-01:33 (72.) ●	-02:16 (431.) ●	-02:14 (557.) ●
Bike	9.1 km	02:03:23	00:21:47	25.07 km/h	+02:55 (166.) ●	+02:35 (1261.) ●	+02:14 (1623.) ●
Bike	29 km	02:47:30	00:44:07	27.06 km/h	+05:23 (156.) ●	+04:49 (1195.) ●	+04:02 (1497.) ●
Bike	52.3 km	03:42:39	00:55:09	25.35 km/h	+07:16 (158.) ●	+06:26 (1177.) ●	+05:22 (1471.) ●
Bike	64.1 km	04:10:04	00:27:25	25.82 km/h	+02:23 (144.) ●	+02:16 (1129.) ●	+01:45 (1366.) ●
Bike	78.7 km	04:48:56	00:38:52	22.54 km/h	+04:47 (150.) ●	+04:15 (1109.) ●	+03:34 (1401.) ●
Bike	86.3 km	05:06:08	00:17:12	26.51 km/h	+02:06 (148.) ●	+01:46 (1116.) ●	+01:27 (1406.) ●
Bike	95.9 km	05:31:57	00:25:49	22.31 km/h	+04:13 (151.) ●	+03:47 (1160.) ●	+03:17 (1482.) ●
Bike	119.2 km	06:30:06	00:58:09	24.04 km/h	+06:52 (147.) ●	+06:39 (1132.) ●	+05:37 (1428.) ●
Bike	131 km	07:00:14	00:30:08	23.5 km/h	+04:18 (156.) ●	+04:08 (1216.) ●	+03:34 (1546.) ●
Bike	145.2 km	07:45:04	00:44:50	19 km/h	+08:33 (159.) ●	+08:04 (1257.) ●	+07:27 (1664.) ●
Bike	153.2 km	08:02:52	00:17:48	26.97 km/h	+02:04 (144.) ●	+01:55 (1124.) ●	+01:38 (1431.) ●
Bike	171.5 km	08:50:36	00:47:44	23 km/h	+07:04 (160.) ●	+06:38 (1254.) ●	+05:54 (1618.) ●
Bike	180.6 km	09:12:23	00:21:47	25.07 km/h	+02:15 (145.) ●	+02:02 (1115.) ●	+01:40 (1390.) ●
Bike	180.6 km	09:12:23	07:30:47	24.04 km/h	+01:00:09 (153.) ●	+55:20 (1183.) ●	+47:31 (1495.) ●
Transition		09:19:42	00:07:19	-	-00:29 (89.) ●	-01:02 (596.) ●	-00:50 (830.) ●
Run	0.4 km	09:24:19	00:04:37	11:32 min/km	+00:27 (138.) ●	+00:08 (884.) ●	+00:03 (1102.) ●
Run	2.9 km	09:39:47	00:15:28	06:11 min/km	+00:58 (119.) ●	+00:12 (786.) ●	-00:03 (967.) ●
Run	6.2 km	10:03:34	00:23:47	07:12 min/km	+03:21 (141.) ●	+02:23 (1026.) ●	+02:01 (1317.) ●
Run	7.6 km	10:11:31	00:07:57	05:40 min/km	+00:31 (116.) ●	+00:10 (820.) ●	+00:03 (1026.) ●
Run	9.9 km	10:29:29	00:17:58	07:48 min/km	+03:27 (152.) ●	+02:47 (1126.) ●	+02:33 (1476.) ●
Run	12 km	10:45:53	00:16:24	07:48 min/km	+03:23 (153.) ●	+02:45 (1126.) ●	+02:35 (1496.) ●
Run	14 km	10:59:26	00:13:33	06:46 min/km	+01:28 (130.) ●	+00:51 (894.) ●	+00:40 (1151.) ●
Run	15.6 km	11:12:49	00:13:23	08:21 min/km	+03:20 (164.) ●	+02:51 (1196.) ●	+02:42 (1591.) ●
Run	18.5 km	11:37:11	00:24:22	08:24 min/km	+05:43 (154.) ●	+04:46 (1155.) ●	+04:30 (1542.) ●
Run	21 km	11:57:40	00:20:29	08:11 min/km	+03:23 (140.) ●	+02:26 (1006.) ●	+02:12 (1318.) ●
Run	23.5 km	12:16:58	00:19:18	07:43 min/km	+01:29 (119.) ●	+00:27 (779.) ●	+00:15 (999.) ●
Run	26.8 km	12:47:13	00:30:15	09:09 min/km	+06:17 (147.) ●	+04:55 (1085.) ●	+04:39 (1441.) ●
Run	28.2 km	12:58:21	00:11:08	07:57 min/km	+02:31 (156.) ●	+02:04 (1116.) ●	+01:59 (1492.) ●
Run	30.5 km	13:17:50	00:19:29	08:28 min/km	+02:32 (134.) ●	+01:48 (922.) ●	+01:36 (1191.) ●
Run	32.7 km	13:36:30	00:18:40	08:29 min/km	+03:37 (145.) ●	+02:53 (1067.) ●	+02:42 (1411.) ●
Run	34.6 km	13:54:06	00:17:36	09:15 min/km	+03:54 (151.) ●	+03:12 (1110.) ●	+03:00 (1466.) ●
Run	36.2 km	14:07:09	00:13:03	08:09 min/km	+01:41 (126.) ●	+01:11 (913.) ●	+01:03 (1188.) ●
Run	39.1 km	14:32:34	00:25:25	08:45 min/km	+04:52 (141.) ●	+03:52 (1055.) ●	+03:32 (1380.) ●
Run	41.6 km	14:55:07	00:22:33	09:01 min/km	+04:18 (142.) ●	+03:27 (1050.) ●	+03:07 (1371.) ●
Run	41.8 km	14:55:51	00:00:44	03:40 min/km	+00:10 (158.) ●	+00:09 (1198.) ●	+00:08 (1589.) ●
Run	41.8 km	14:55:51	05:36:09	08:02 min/km	+57:22 (142.) ●	+43:17 (1042.) ●	+39:17 (1355.) ●
Total	226.3 km	14:55:51	14:55:51	15.16 km/h	+02:02:34 (149.) ●	+01:39:55 (1087.) ●	+01:27:35 (1386.) ●

Ovr	Gen	Div	Name	#	AG
1306	1032	144	Matt Otness	1416	M30-34	USA	01:26:06	06:45:02	06:00:47	14:40:25
1332	1051	145	Michael Kosko	1393	M30-34	USA	01:09:08	07:17:56	06:00:55	14:44:59
1364	1072	146	Philip Bomier	1316	M30-34	USA	01:46:57	07:20:35	05:14:17	14:51:57
1377	1081	147	Nate Steffan	1437	M30-34	USA	01:35:41	06:53:23	05:57:44	14:53:37
1380	1084	148	Joshua Bjorvik	1312	M30-34	USA	01:47:31	07:33:54	05:06:22	14:54:26
1386	1087	149	Benjamin Delkoski	1334	M30-34	USA	01:31:52	07:30:47	05:36:09	14:55:51
1432	1116	150	Joe Gancarz	1348	M30-34	USA	01:39:28	07:39:01	05:23:51	15:04:27
1468	1143	151	Eric Paulus	1419	M30-34	USA	01:47:23	07:40:08	05:00:19	15:12:51
1479	1146	152	Eugene Jeun	1378	M30-34	USA	01:55:17	07:39:45	05:23:01	15:17:26
1501	1164	153	Brandon Panich	1417	M30-34	USA	01:40:28	07:02:55	06:08:42	15:23:02