Nate Steffan -
Ironman Wisconsin 2019

Quick facts

1377/1081/147All/Gender/AG

M30-34Age group

1437Bib number

USANationality


1:35:41	6:53:23	5:57:44	14:53:37

Compare Nate Steffan with other athletes!

1437 Steffan

1393 Kosko ×

1316 Bomier ×

1312 Bjorvik ×

1334 Delkoski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:35:41	01:35:41	02:27 min/100m	+10:54 (139.) ●	+08:25 (1000.) ●	+07:40 (1293.) ●
Transition		01:53:15	00:17:34	-	+06:17 (162.) ●	+05:34 (1244.) ●	+05:36 (1673.) ●
Bike	9.1 km	02:13:53	00:20:38	26.46 km/h	+01:46 (143.) ●	+01:26 (1047.) ●	+01:05 (1271.) ●
Bike	29 km	02:54:08	00:40:15	29.66 km/h	+01:31 (113.) ●	+00:57 (836.) ●	+00:10 (974.) ●
Bike	52.3 km	03:43:13	00:49:05	28.48 km/h	+01:12 (102.) ●	+00:22 (744.) ●	-00:42 (854.) ●
Bike	64.1 km	04:10:10	00:26:57	26.27 km/h	+01:55 (138.) ●	+01:48 (1053.) ●	+01:17 (1261.) ●
Bike	78.7 km	04:45:26	00:35:16	24.84 km/h	+01:11 (106.) ●	+00:39 (790.) ●	-00:02 (943.) ●
Bike	86.3 km	05:01:36	00:16:10	28.21 km/h	+01:04 (129.) ●	+00:44 (925.) ●	+00:25 (1116.) ●
Bike	95.9 km	05:27:46	00:26:10	22.01 km/h	+04:34 (155.) ●	+04:08 (1176.) ●	+03:38 (1512.) ●
Bike	119.2 km	06:22:58	00:55:12	25.33 km/h	+03:55 (129.) ●	+03:42 (980.) ●	+02:40 (1202.) ●
Bike	131 km	06:49:53	00:26:55	26.3 km/h	+01:05 (115.) ●	+00:55 (861.) ●	+00:21 (1021.) ●
Bike	145.2 km	07:25:35	00:35:42	23.87 km/h	-00:35 (92.) ●	-01:04 (620.) ●	-01:41 (728.) ●
Bike	153.2 km	07:42:48	00:17:13	27.88 km/h	+01:29 (132.) ●	+01:20 (1045.) ●	+01:03 (1299.) ●
Bike	171.5 km	08:25:45	00:42:57	25.56 km/h	+02:17 (121.) ●	+01:51 (901.) ●	+01:07 (1086.) ●
Bike	180.6 km	08:46:38	00:20:53	26.15 km/h	+01:21 (116.) ●	+01:08 (922.) ●	+00:46 (1111.) ●
Bike	180.6 km	08:46:38	06:53:23	26.21 km/h	+22:45 (119.) ●	+17:56 (881.) ●	+10:07 (1052.) ●
Transition		08:55:53	00:09:15	-	+01:27 (127.) ●	+00:54 (867.) ●	+01:06 (1199.) ●
Run	0.4 km	09:00:16	00:04:23	10:57 min/km	+00:13 (116.) ●	-00:06 (714.) ●	-00:11 (868.) ●
Run	2.9 km	09:17:36	00:17:20	06:56 min/km	+02:50 (155.) ●	+02:04 (1097.) ●	+01:49 (1416.) ●
Run	6.2 km	09:47:11	00:29:35	08:57 min/km	+09:09 (173.) ●	+08:11 (1309.) ●	+07:49 (1747.) ●
Run	7.6 km	09:55:56	00:08:45	06:15 min/km	+01:19 (148.) ●	+00:58 (1076.) ●	+00:51 (1392.) ●
Run	9.9 km	10:12:06	00:16:10	07:01 min/km	+01:39 (128.) ●	+00:59 (892.) ●	+00:45 (1127.) ●
Run	12 km	10:33:52	00:21:46	10:21 min/km	+08:45 (174.) ●	+08:07 (1346.) ●	+07:57 (1803.) ●
Run	14 km	10:52:06	00:18:14	09:07 min/km	+06:09 (171.) ●	+05:32 (1312.) ●	+05:21 (1751.) ●
Run	15.6 km	11:06:15	00:14:09	08:50 min/km	+04:06 (166.) ●	+03:37 (1250.) ●	+03:28 (1667.) ●
Run	18.5 km	11:31:10	00:24:55	08:35 min/km	+06:16 (157.) ●	+05:19 (1191.) ●	+05:03 (1589.) ●
Run	21 km	11:53:26	00:22:16	08:54 min/km	+05:10 (160.) ●	+04:13 (1157.) ●	+03:59 (1539.) ●
Run	23.5 km	12:13:25	00:19:59	07:59 min/km	+02:10 (131.) ●	+01:08 (855.) ●	+00:56 (1107.) ●
Run	26.8 km	12:41:30	00:28:05	08:30 min/km	+04:07 (134.) ●	+02:45 (938.) ●	+02:29 (1224.) ●
Run	28.2 km	12:52:23	00:10:53	07:46 min/km	+02:16 (148.) ●	+01:49 (1083.) ●	+01:44 (1442.) ●
Run	30.5 km	13:13:52	00:21:29	09:20 min/km	+04:32 (154.) ●	+03:48 (1126.) ●	+03:36 (1505.) ●
Run	32.7 km	13:33:49	00:19:57	09:04 min/km	+04:54 (154.) ●	+04:10 (1164.) ●	+03:59 (1559.) ●
Run	34.6 km	13:50:56	00:17:07	09:00 min/km	+03:25 (147.) ●	+02:43 (1065.) ●	+02:31 (1397.) ●
Run	36.2 km	14:06:07	00:15:11	09:29 min/km	+03:49 (157.) ●	+03:19 (1176.) ●	+03:11 (1568.) ●
Run	39.1 km	14:30:50	00:24:43	08:31 min/km	+04:10 (138.) ●	+03:10 (1013.) ●	+02:50 (1308.) ●
Run	41.6 km	14:53:03	00:22:13	08:53 min/km	+03:58 (139.) ●	+03:07 (1028.) ●	+02:47 (1339.) ●
Run	41.8 km	14:53:37	00:00:34	02:50 min/km	±00:00 (106.) ●	-00:01 (674.) ●	-00:02 (860.) ●
Run	41.8 km	14:53:37	05:57:44	08:33 min/km	+01:18:57 (153.) ●	+01:04:52 (1145.) ●	+01:00:52 (1512.) ●
Total	226.3 km	14:53:37	14:53:37	15.19 km/h	+02:00:20 (147.) ●	+01:37:41 (1081.) ●	+01:25:21 (1377.) ●

Ovr	Gen	Div	Name	#	AG
1278	1016	142	Thomas V Blomberg	1314	M30-34	USA	01:37:47	07:02:40	05:28:46	14:34:53
1293	1026	143	Alexander Toy	1447	M30-34	USA	01:33:36	06:49:23	05:52:19	14:37:58
1306	1032	144	Matt Otness	1416	M30-34	USA	01:26:06	06:45:02	06:00:47	14:40:25
1332	1051	145	Michael Kosko	1393	M30-34	USA	01:09:08	07:17:56	06:00:55	14:44:59
1364	1072	146	Philip Bomier	1316	M30-34	USA	01:46:57	07:20:35	05:14:17	14:51:57
1377	1081	147	Nate Steffan	1437	M30-34	USA	01:35:41	06:53:23	05:57:44	14:53:37
1380	1084	148	Joshua Bjorvik	1312	M30-34	USA	01:47:31	07:33:54	05:06:22	14:54:26
1386	1087	149	Benjamin Delkoski	1334	M30-34	USA	01:31:52	07:30:47	05:36:09	14:55:51
1432	1116	150	Joe Gancarz	1348	M30-34	USA	01:39:28	07:39:01	05:23:51	15:04:27
1468	1143	151	Eric Paulus	1419	M30-34	USA	01:47:23	07:40:08	05:00:19	15:12:51