Nathan Lasnoski -
Ironman Wisconsin 2019

Quick facts

1273/1013/168All/Gender/AG

M35-39Age group

1559Bib number

USANationality


2:05:12	7:13:05	5:02:38	14:34:29

Compare Nathan Lasnoski with other athletes!

1559 Lasnoski

1582 Miedema ×

1569 Mangwiza ×

1606 Raisch ×

1654 Vander Plaats ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	02:05:12	02:05:12	03:12 min/100m	+37:35 (204.) ●	+37:56 (1324.) ●	+37:11 (1772.) ●
Transition		02:14:02	00:08:50	-	-02:36 (56.) ●	-03:10 (309.) ●	-03:08 (396.) ●
Bike	9.1 km	02:33:51	00:19:49	27.55 km/h	+00:48 (135.) ●	+00:37 (830.) ●	+00:16 (963.) ●
Bike	29 km	03:18:27	00:44:36	26.77 km/h	+05:46 (192.) ●	+05:18 (1215.) ●	+04:31 (1534.) ●
Bike	52.3 km	04:14:09	00:55:42	25.1 km/h	+07:49 (195.) ●	+06:59 (1213.) ●	+05:55 (1521.) ●
Bike	64.1 km	04:42:20	00:28:11	25.12 km/h	+03:31 (192.) ●	+03:02 (1208.) ●	+02:31 (1498.) ●
Bike	78.7 km	05:22:16	00:39:56	21.94 km/h	+05:58 (188.) ●	+05:19 (1174.) ●	+04:38 (1506.) ●
Bike	86.3 km	05:39:11	00:16:55	26.96 km/h	+01:45 (172.) ●	+01:29 (1076.) ●	+01:10 (1338.) ●
Bike	95.9 km	06:02:04	00:22:53	25.17 km/h	+01:10 (145.) ●	+00:51 (887.) ●	+00:21 (1078.) ●
Bike	119.2 km	06:59:47	00:57:43	24.22 km/h	+07:03 (175.) ●	+06:13 (1111.) ●	+05:11 (1399.) ●
Bike	131 km	07:27:16	00:27:29	25.76 km/h	+01:56 (155.) ●	+01:29 (945.) ●	+00:55 (1133.) ●
Bike	145.2 km	08:04:50	00:37:34	22.68 km/h	+01:14 (132.) ●	+00:48 (801.) ●	+00:11 (967.) ●
Bike	153.2 km	08:21:15	00:16:25	29.24 km/h	+00:43 (147.) ●	+00:32 (885.) ●	+00:15 (1074.) ●
Bike	171.5 km	09:06:01	00:44:46	24.53 km/h	+04:08 (170.) ●	+03:40 (1065.) ●	+02:56 (1319.) ●
Bike	180.6 km	09:27:07	00:21:06	25.88 km/h	+01:36 (160.) ●	+01:21 (977.) ●	+00:59 (1185.) ●
Bike	180.6 km	09:27:07	07:13:05	25.02 km/h	+43:27 (171.) ●	+37:38 (1066.) ●	+29:49 (1310.) ●
Transition		09:31:51	00:04:44	-	-03:04 (48.) ●	-03:37 (237.) ●	-03:25 (318.) ●
Run	0.4 km	09:36:11	00:04:20	10:50 min/km	-00:02 (120.) ●	-00:09 (680.) ●	-00:14 (822.) ●
Run	2.9 km	09:51:12	00:15:01	06:00 min/km	+00:09 (114.) ●	-00:15 (681.) ●	-00:30 (843.) ●
Run	6.2 km	10:12:05	00:20:53	06:19 min/km	+00:04 (112.) ●	-00:31 (666.) ●	-00:53 (826.) ●
Run	7.6 km	10:19:41	00:07:36	05:25 min/km	+00:02 (117.) ●	-00:11 (677.) ●	-00:18 (835.) ●
Run	9.9 km	10:34:10	00:14:29	06:17 min/km	-00:17 (98.) ●	-00:42 (580.) ●	-00:56 (712.) ●
Run	12 km	10:47:23	00:13:13	06:17 min/km	-00:05 (115.) ●	-00:26 (655.) ●	-00:36 (815.) ●
Run	14 km	10:59:16	00:11:53	05:56 min/km	-00:23 (103.) ●	-00:49 (585.) ●	-01:00 (716.) ●
Run	15.6 km	11:10:18	00:11:02	06:53 min/km	+00:51 (143.) ●	+00:30 (854.) ●	+00:21 (1089.) ●
Run	18.5 km	11:30:11	00:19:53	06:51 min/km	+01:02 (135.) ●	+00:17 (762.) ●	+00:01 (957.) ●
Run	21 km	11:48:44	00:18:33	07:25 min/km	+01:16 (139.) ●	+00:30 (799.) ●	+00:16 (1020.) ●
Run	23.5 km	12:07:22	00:18:38	07:27 min/km	+00:23 (120.) ●	-00:13 (699.) ●	-00:25 (881.) ●
Run	26.8 km	12:35:47	00:28:25	08:36 min/km	+03:54 (169.) ●	+03:05 (964.) ●	+02:49 (1260.) ●
Run	28.2 km	12:46:53	00:11:06	07:55 min/km	+02:25 (186.) ●	+02:02 (1111.) ●	+01:57 (1485.) ●
Run	30.5 km	13:05:38	00:18:45	08:09 min/km	+01:42 (145.) ●	+01:04 (823.) ●	+00:52 (1054.) ●
Run	32.7 km	13:23:11	00:17:33	07:58 min/km	+02:26 (160.) ●	+01:46 (951.) ●	+01:35 (1235.) ●
Run	34.6 km	13:39:21	00:16:10	08:30 min/km	+02:23 (165.) ●	+01:46 (957.) ●	+01:34 (1244.) ●
Run	36.2 km	13:50:15	00:10:54	06:48 min/km	-00:30 (103.) ●	-00:58 (545.) ●	-01:06 (692.) ●
Run	39.1 km	14:12:22	00:22:07	07:37 min/km	+01:26 (135.) ●	+00:34 (755.) ●	+00:14 (955.) ●
Run	41.6 km	14:33:51	00:21:29	08:35 min/km	+03:26 (174.) ●	+02:23 (971.) ●	+02:03 (1252.) ●
Run	41.8 km	14:34:29	00:00:38	03:10 min/km	+00:05 (173.) ●	+00:03 (975.) ●	+00:02 (1254.) ●
Run	41.8 km	14:34:29	05:02:38	07:14 min/km	+20:17 (139.) ●	+09:46 (789.) ●	+05:46 (989.) ●
Total	226.3 km	14:34:29	14:34:29	15.53 km/h	+01:35:39 (168.) ●	+01:18:33 (1013.) ●	+01:06:13 (1273.) ●

Ovr	Gen	Div	Name	#	AG
1252	995	163	Shane Hochradel	1532	M35-39	USA	01:49:00	06:49:01	05:28:03	14:30:34
1255	996	164	Mike Bauler	478	M35-39	USA	01:39:51	06:56:02	05:25:22	14:31:13
1257	998	165	Austen Fuchs	1516	M35-39	USA	01:49:13	07:00:38	05:16:32	14:31:22
1259	1000	166	Jonathan Miedema	1582	M35-39	USA	01:29:10	06:56:20	05:42:48	14:32:18
1263	1004	167	Fidel Mangwiza	1569	M35-39	USA	02:04:46	07:01:49	05:05:45	14:33:05
1273	1013	168	Nathan Lasnoski	1559	M35-39	USA	02:05:12	07:13:05	05:02:38	14:34:29
1279	1017	169	Peter Raisch	1606	M35-39	URY	01:39:02	07:10:23	05:19:02	14:35:00
1287	1021	170	Brian Vander Plaats	1654	M35-39	USA	01:55:00	07:07:54	05:15:43	14:37:00
1325	1045	171	Matt Wieler	1667	M35-39	CAN	01:20:27	07:06:46	05:49:44	14:43:39
1345	1059	172	Matthew Groppi	1525	M35-39	USA	01:42:27	07:32:43	04:55:04	14:47:39