Jim Trost -
Ironman Wisconsin 2019

Quick facts

464/396/73All/Gender/AG

M35-39Age group

1650Bib number

USANationality


1:47:56	5:52:03	4:14:43	12:12:02

Compare Jim Trost with other athletes!

1650 Trost

1614 Rourk ×

1554 Krog ×

1634 Smetters ×

390 Weiss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:47:56	01:47:56	02:46 min/100m	+20:19 (185.) ●	+20:40 (1229.) ●	+19:55 (1620.) ●
Transition		01:57:26	00:09:30	-	-01:56 (69.) ●	-02:30 (396.) ●	-02:28 (506.) ●
Bike	9.1 km	02:15:53	00:18:27	29.59 km/h	-00:34 (77.) ●	-00:45 (460.) ●	-01:06 (505.) ●
Bike	29 km	02:50:37	00:34:44	34.38 km/h	-04:06 (42.) ●	-04:34 (180.) ●	-05:21 (192.) ●
Bike	52.3 km	03:33:33	00:42:56	32.56 km/h	-04:57 (44.) ●	-05:47 (200.) ●	-06:51 (214.) ●
Bike	64.1 km	03:56:59	00:23:26	30.21 km/h	-01:14 (71.) ●	-01:43 (357.) ●	-02:14 (385.) ●
Bike	78.7 km	04:27:49	00:30:50	28.41 km/h	-03:08 (59.) ●	-03:47 (285.) ●	-04:28 (315.) ●
Bike	86.3 km	04:41:20	00:13:31	33.74 km/h	-01:39 (43.) ●	-01:55 (216.) ●	-02:14 (231.) ●
Bike	95.9 km	04:59:52	00:18:32	31.08 km/h	-03:11 (41.) ●	-03:30 (221.) ●	-04:00 (245.) ●
Bike	119.2 km	05:45:35	00:45:43	30.58 km/h	-04:57 (57.) ●	-05:47 (269.) ●	-06:49 (297.) ●
Bike	131 km	06:08:51	00:23:16	30.43 km/h	-02:17 (56.) ●	-02:44 (265.) ●	-03:18 (286.) ●
Bike	145.2 km	06:40:57	00:32:06	26.54 km/h	-04:14 (53.) ●	-04:40 (242.) ●	-05:17 (268.) ●
Bike	153.2 km	06:54:54	00:13:57	34.41 km/h	-01:45 (46.) ●	-01:56 (228.) ●	-02:13 (246.) ●
Bike	171.5 km	07:31:35	00:36:41	29.93 km/h	-03:57 (51.) ●	-04:25 (224.) ●	-05:09 (238.) ●
Bike	180.6 km	07:49:29	00:17:54	30.5 km/h	-01:36 (52.) ●	-01:51 (264.) ●	-02:13 (292.) ●
Bike	180.6 km	07:49:29	05:52:03	30.78 km/h	-37:35 (48.) ●	-43:24 (221.) ●	-51:13 (241.) ●
Transition		07:57:19	00:07:50	-	+00:02 (119.) ●	-00:31 (671.) ●	-00:19 (927.) ●
Run	0.4 km	08:01:19	00:04:00	10:00 min/km	-00:22 (81.) ●	-00:29 (452.) ●	-00:34 (542.) ●
Run	2.9 km	08:14:23	00:13:04	05:13 min/km	-01:48 (58.) ●	-02:12 (278.) ●	-02:27 (318.) ●
Run	6.2 km	08:31:51	00:17:28	05:17 min/km	-03:21 (45.) ●	-03:56 (218.) ●	-04:18 (247.) ●
Run	7.6 km	08:38:29	00:06:38	04:44 min/km	-00:56 (58.) ●	-01:09 (285.) ●	-01:16 (330.) ●
Run	9.9 km	08:51:32	00:13:03	05:40 min/km	-01:43 (64.) ●	-02:08 (347.) ●	-02:22 (405.) ●
Run	12 km	09:02:59	00:11:27	05:27 min/km	-01:51 (61.) ●	-02:12 (300.) ●	-02:22 (351.) ●
Run	14 km	09:13:45	00:10:46	05:23 min/km	-01:30 (65.) ●	-01:56 (346.) ●	-02:07 (410.) ●
Run	15.6 km	09:22:37	00:08:52	05:32 min/km	-01:19 (63.) ●	-01:40 (344.) ●	-01:49 (409.) ●
Run	18.5 km	09:39:05	00:16:28	05:40 min/km	-02:23 (62.) ●	-03:08 (335.) ●	-03:24 (398.) ●
Run	21 km	09:54:00	00:14:55	05:58 min/km	-02:22 (61.) ●	-03:08 (301.) ●	-03:22 (361.) ●
Run	23.5 km	10:11:40	00:17:40	07:04 min/km	-00:35 (99.) ●	-01:11 (573.) ●	-01:23 (728.) ●
Run	26.8 km	10:35:39	00:23:59	07:16 min/km	-00:32 (100.) ●	-01:21 (577.) ●	-01:37 (726.) ●
Run	28.2 km	10:44:01	00:08:22	05:58 min/km	-00:19 (102.) ●	-00:42 (572.) ●	-00:47 (718.) ●
Run	30.5 km	10:59:39	00:15:38	06:47 min/km	-01:25 (82.) ●	-02:03 (448.) ●	-02:15 (555.) ●
Run	32.7 km	11:13:19	00:13:40	06:12 min/km	-01:27 (79.) ●	-02:07 (408.) ●	-02:18 (506.) ●
Run	34.6 km	11:25:26	00:12:07	06:22 min/km	-01:40 (72.) ●	-02:17 (386.) ●	-02:29 (473.) ●
Run	36.2 km	11:35:44	00:10:18	06:26 min/km	-01:06 (79.) ●	-01:34 (435.) ●	-01:42 (548.) ●
Run	39.1 km	11:54:37	00:18:53	06:30 min/km	-01:48 (80.) ●	-02:40 (453.) ●	-03:00 (564.) ●
Run	41.6 km	12:11:33	00:16:56	06:46 min/km	-01:07 (92.) ●	-02:10 (493.) ●	-02:30 (606.) ●
Run	41.8 km	12:12:02	00:00:29	02:25 min/km	-00:04 (59.) ●	-00:06 (303.) ●	-00:07 (356.) ●
Run	41.8 km	12:12:02	04:14:43	06:05 min/km	-27:38 (69.) ●	-38:09 (381.) ●	-42:09 (463.) ●
Total	226.3 km	12:12:02	12:12:02	18.55 km/h	-46:48 (73.) ●	-01:03:54 (396.) ●	-01:16:14 (464.) ●

Ovr	Gen	Div	Name	#	AG
401	347	68	Zach Miller	1585	M35-39	USA	01:23:22	06:12:24	04:05:31	11:58:14
438	375	69	Michael Wilczek	1669	M35-39	USA	01:08:51	06:47:02	03:56:10	12:05:57
440	377	70	Philip Reimer	579	M35-39	USA	01:19:15	06:21:22	04:07:11	12:06:15
447	382	71	Tim Rourk	1614	M35-39	USA	01:42:44	06:04:28	04:08:07	12:08:00
452	387	72	Jon Krog	1554	M35-39	USA	01:18:26	06:26:29	04:05:38	12:08:33
464	396	73	Jim Trost	1650	M35-39	USA	01:47:56	05:52:03	04:14:43	12:12:02
468	400	74	Luke Smetters	1634	M35-39	USA	01:13:01	06:11:06	04:37:24	12:13:28
478	409	75	Brandon Weiss	390	M35-39	USA	01:08:12	05:21:07	05:33:41	12:14:44
496	421	76	Michael Bennett	1475	M35-39	AUS	01:10:53	05:53:42	04:49:26	12:17:29
509	433	77	Steven Peterson	1603	M35-39	USA	01:14:00	06:19:00	04:32:30	12:20:24