Abel Keranen -
Ironman Wisconsin 2019

Quick facts

384/331/51All/Gender/AG

M45-49Age group

1986Bib number

USANationality


1:11:02	6:25:15	4:04:03	11:55:48

Compare Abel Keranen with other athletes!

1986 Keranen

1974 Hooker ×

2016 Niles ×

2094 Witt ×

2086 Wamser ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:02	01:11:02	01:49 min/100m	-16:27 (25.) ●	-16:14 (174.) ●	-16:59 (231.) ●
Transition		01:19:16	00:08:14	-	-03:55 (32.) ●	-03:46 (232.) ●	-03:44 (295.) ●
Bike	9.1 km	01:38:34	00:19:18	28.29 km/h	+00:04 (109.) ●	+00:06 (694.) ●	-00:15 (782.) ●
Bike	29 km	02:18:25	00:39:51	29.96 km/h	+00:45 (127.) ●	+00:33 (799.) ●	-00:14 (919.) ●
Bike	52.3 km	03:06:29	00:48:04	29.08 km/h	-00:37 (104.) ●	-00:39 (650.) ●	-01:43 (732.) ●
Bike	64.1 km	03:31:25	00:24:56	28.4 km/h	-00:20 (114.) ●	-00:13 (692.) ●	-00:44 (779.) ●
Bike	78.7 km	04:06:45	00:35:20	24.79 km/h	+00:45 (127.) ●	+00:43 (806.) ●	+00:02 (966.) ●
Bike	86.3 km	04:21:50	00:15:05	30.23 km/h	-00:28 (109.) ●	-00:21 (651.) ●	-00:40 (751.) ●
Bike	95.9 km	04:43:42	00:21:52	26.34 km/h	+00:01 (117.) ●	-00:10 (722.) ●	-00:40 (861.) ●
Bike	119.2 km	05:30:57	00:47:15	29.59 km/h	-03:36 (65.) ●	-04:15 (375.) ●	-05:17 (420.) ●
Bike	131 km	05:55:14	00:24:17	29.16 km/h	-01:50 (72.) ●	-01:43 (413.) ●	-02:17 (461.) ●
Bike	145.2 km	06:31:17	00:36:03	23.63 km/h	-00:33 (110.) ●	-00:43 (656.) ●	-01:20 (778.) ●
Bike	153.2 km	06:46:15	00:14:58	32.07 km/h	-00:47 (84.) ●	-00:55 (484.) ●	-01:12 (547.) ●
Bike	171.5 km	07:25:32	00:39:17	27.95 km/h	-01:25 (80.) ●	-01:49 (474.) ●	-02:33 (537.) ●
Bike	180.6 km	07:44:31	00:18:59	28.76 km/h	-00:38 (86.) ●	-00:46 (505.) ●	-01:08 (573.) ●
Bike	180.6 km	07:44:31	06:25:15	28.13 km/h	-08:39 (98.) ●	-10:12 (575.) ●	-18:01 (655.) ●
Transition		07:51:45	00:07:14	-	-01:00 (97.) ●	-01:07 (578.) ●	-00:55 (803.) ●
Run	0.4 km	07:55:36	00:03:51	09:37 min/km	-00:41 (40.) ●	-00:38 (335.) ●	-00:43 (394.) ●
Run	2.9 km	08:09:03	00:13:27	05:22 min/km	-01:51 (49.) ●	-01:49 (364.) ●	-02:04 (419.) ●
Run	6.2 km	08:27:41	00:18:38	05:38 min/km	-02:43 (47.) ●	-02:46 (352.) ●	-03:08 (413.) ●
Run	7.6 km	08:34:38	00:06:57	04:57 min/km	-00:51 (54.) ●	-00:50 (392.) ●	-00:57 (465.) ●
Run	9.9 km	08:47:57	00:13:19	05:47 min/km	-01:54 (57.) ●	-01:52 (389.) ●	-02:06 (469.) ●
Run	12 km	08:59:56	00:11:59	05:42 min/km	-01:42 (59.) ●	-01:40 (404.) ●	-01:50 (486.) ●
Run	14 km	09:11:01	00:11:05	05:32 min/km	-01:48 (61.) ●	-01:37 (418.) ●	-01:48 (504.) ●
Run	15.6 km	09:19:52	00:08:51	05:31 min/km	-01:45 (48.) ●	-01:41 (338.) ●	-01:50 (402.) ●
Run	18.5 km	09:35:45	00:15:53	05:28 min/km	-03:53 (33.) ●	-03:43 (259.) ●	-03:59 (302.) ●
Run	21 km	09:50:32	00:14:47	05:54 min/km	-03:33 (35.) ●	-03:16 (279.) ●	-03:30 (334.) ●
Run	23.5 km	10:06:25	00:15:53	06:21 min/km	-03:02 (58.) ●	-02:58 (374.) ●	-03:10 (463.) ●
Run	26.8 km	10:26:11	00:19:46	05:59 min/km	-05:45 (30.) ●	-05:34 (228.) ●	-05:50 (266.) ●
Run	28.2 km	10:33:32	00:07:21	05:15 min/km	-01:47 (43.) ●	-01:43 (303.) ●	-01:48 (364.) ●
Run	30.5 km	10:47:08	00:13:36	05:54 min/km	-04:08 (29.) ●	-04:05 (203.) ●	-04:17 (239.) ●
Run	32.7 km	11:00:09	00:13:01	05:54 min/km	-02:52 (42.) ●	-02:46 (311.) ●	-02:57 (381.) ●
Run	34.6 km	11:11:50	00:11:41	06:08 min/km	-02:46 (48.) ●	-02:43 (318.) ●	-02:55 (384.) ●
Run	36.2 km	11:21:19	00:09:29	05:55 min/km	-02:28 (44.) ●	-02:23 (312.) ●	-02:31 (370.) ●
Run	39.1 km	11:38:48	00:17:29	06:01 min/km	-04:13 (47.) ●	-04:04 (320.) ●	-04:24 (374.) ●
Run	41.6 km	11:55:08	00:16:20	06:32 min/km	-02:54 (60.) ●	-02:46 (429.) ●	-03:06 (523.) ●
Run	41.8 km	11:55:48	00:00:40	03:20 min/km	+00:04 (171.) ●	+00:05 (1094.) ●	+00:04 (1429.) ●
Run	41.8 km	11:55:48	04:04:03	05:50 min/km	-50:32 (40.) ●	-48:49 (288.) ●	-52:49 (345.) ●
Total	226.3 km	11:55:48	11:55:48	18.97 km/h	-01:20:33 (51.) ●	-01:20:08 (331.) ●	-01:32:28 (384.) ●

Ovr	Gen	Div	Name	#	AG
369	319	46	Ben Harding	2527	M45-49	USA	01:10:48	05:54:06	04:32:01	11:53:20
374	323	47	Bruce Lemke	1997	M45-49	USA	01:32:19	06:12:41	03:53:04	11:53:57
378	325	48	Brennan Cody	1912	M45-49	USA	01:10:14	06:01:14	04:28:39	11:54:52
380	327	49	Craig Hooker	1974	M45-49	USA	01:31:34	06:00:51	04:04:20	11:55:15
382	329	50	Kelly Niles	2016	M45-49	USA	01:19:16	05:47:37	04:30:25	11:55:19
384	331	51	Abel Keranen	1986	M45-49	USA	01:11:02	06:25:15	04:04:03	11:55:48
388	335	52	Benn Witt	2094	M45-49	USA	01:17:53	05:46:55	04:34:00	11:56:32
389	336	53	Jeff Wamser	2086	M45-49	USA	01:11:51	06:12:22	04:20:16	11:57:00
390	337	54	Jeremy Ekman	1935	M45-49	USA	01:10:41	06:27:40	04:01:23	11:57:07
403	348	55	Joe Langel	1993	M45-49	USA	01:06:44	05:55:44	04:39:17	11:59:16