Ben Prifogle -
Ironman Wisconsin 2019

Quick facts

1216/971/151All/Gender/AG

M45-49Age group

2030Bib number

USANationality


1:38:04	6:34:04	5:47:50	14:24:20

Compare Ben Prifogle with other athletes!

2030 Prifogle

1879 Almond ×

2525 Dale ×

1990 Kugler ×

2089 West ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:38:04	01:38:04	02:30 min/100m	+10:35 (173.) ●	+10:48 (1063.) ●	+10:03 (1382.) ●
Transition		01:52:17	00:14:13	-	+02:04 (153.) ●	+02:13 (985.) ●	+02:15 (1329.) ●
Bike	9.1 km	02:13:56	00:21:39	25.22 km/h	+02:25 (202.) ●	+02:27 (1245.) ●	+02:06 (1592.) ●
Bike	29 km	02:55:50	00:41:54	28.5 km/h	+02:48 (163.) ●	+02:36 (999.) ●	+01:49 (1199.) ●
Bike	52.3 km	03:45:57	00:50:07	27.89 km/h	+01:26 (130.) ●	+01:24 (835.) ●	+00:20 (975.) ●
Bike	64.1 km	04:11:27	00:25:30	27.76 km/h	+00:14 (128.) ●	+00:21 (804.) ●	-00:10 (917.) ●
Bike	78.7 km	04:45:46	00:34:19	25.53 km/h	-00:16 (110.) ●	-00:18 (695.) ●	-00:59 (812.) ●
Bike	86.3 km	05:00:51	00:15:05	30.23 km/h	-00:28 (110.) ●	-00:21 (652.) ●	-00:40 (752.) ●
Bike	95.9 km	05:21:21	00:20:30	28.1 km/h	-01:21 (78.) ●	-01:32 (512.) ●	-02:02 (597.) ●
Bike	119.2 km	06:11:23	00:50:02	27.94 km/h	-00:49 (109.) ●	-01:28 (610.) ●	-02:30 (698.) ●
Bike	131 km	06:37:07	00:25:44	27.51 km/h	-00:23 (106.) ●	-00:16 (653.) ●	-00:50 (752.) ●
Bike	145.2 km	07:12:20	00:35:13	24.19 km/h	-01:23 (97.) ●	-01:33 (562.) ●	-02:10 (651.) ●
Bike	153.2 km	07:27:25	00:15:05	31.82 km/h	-00:40 (91.) ●	-00:48 (525.) ●	-01:05 (592.) ●
Bike	171.5 km	08:06:55	00:39:30	27.8 km/h	-01:12 (89.) ●	-01:36 (498.) ●	-02:20 (564.) ●
Bike	180.6 km	08:26:21	00:19:26	28.1 km/h	-00:11 (104.) ●	-00:19 (611.) ●	-00:41 (696.) ●
Bike	180.6 km	08:26:21	06:34:04	27.5 km/h	+00:10 (112.) ●	-01:23 (692.) ●	-09:12 (793.) ●
Transition		08:36:30	00:10:09	-	+01:55 (162.) ●	+01:48 (978.) ●	+02:00 (1351.) ●
Run	0.4 km	08:41:27	00:04:57	12:22 min/km	+00:25 (161.) ●	+00:28 (1045.) ●	+00:23 (1346.) ●
Run	2.9 km	08:58:38	00:17:11	06:52 min/km	+01:53 (170.) ●	+01:55 (1087.) ●	+01:40 (1398.) ●
Run	6.2 km	09:21:57	00:23:19	07:03 min/km	+01:58 (151.) ●	+01:55 (977.) ●	+01:33 (1243.) ●
Run	7.6 km	09:30:39	00:08:42	06:12 min/km	+00:54 (170.) ●	+00:55 (1069.) ●	+00:48 (1383.) ●
Run	9.9 km	09:47:19	00:16:40	07:14 min/km	+01:27 (150.) ●	+01:29 (974.) ●	+01:15 (1241.) ●
Run	12 km	10:02:55	00:15:36	07:25 min/km	+01:55 (164.) ●	+01:57 (1039.) ●	+01:47 (1367.) ●
Run	14 km	10:17:18	00:14:23	07:11 min/km	+01:30 (156.) ●	+01:41 (1027.) ●	+01:30 (1344.) ●
Run	15.6 km	10:29:22	00:12:04	07:32 min/km	+01:28 (164.) ●	+01:32 (1030.) ●	+01:23 (1343.) ●
Run	18.5 km	10:52:32	00:23:10	07:59 min/km	+03:24 (166.) ●	+03:34 (1074.) ●	+03:18 (1426.) ●
Run	21 km	11:13:05	00:20:33	08:13 min/km	+02:13 (151.) ●	+02:30 (1013.) ●	+02:16 (1326.) ●
Run	23.5 km	11:34:30	00:21:25	08:34 min/km	+02:30 (149.) ●	+02:34 (985.) ●	+02:22 (1293.) ●
Run	26.8 km	12:05:02	00:30:32	09:15 min/km	+05:01 (175.) ●	+05:12 (1103.) ●	+04:56 (1467.) ●
Run	28.2 km	12:15:54	00:10:52	07:45 min/km	+01:44 (167.) ●	+01:48 (1082.) ●	+01:43 (1440.) ●
Run	30.5 km	12:37:01	00:21:07	09:10 min/km	+03:23 (181.) ●	+03:26 (1102.) ●	+03:14 (1464.) ●
Run	32.7 km	12:55:40	00:18:39	08:28 min/km	+02:46 (163.) ●	+02:52 (1065.) ●	+02:41 (1409.) ●
Run	34.6 km	13:13:47	00:18:07	09:32 min/km	+03:40 (184.) ●	+03:43 (1155.) ●	+03:31 (1528.) ●
Run	36.2 km	13:30:23	00:16:36	10:22 min/km	+04:39 (206.) ●	+04:44 (1293.) ●	+04:36 (1726.) ●
Run	39.1 km	13:58:27	00:28:04	09:40 min/km	+06:22 (191.) ●	+06:31 (1206.) ●	+06:11 (1600.) ●
Run	41.6 km	14:23:33	00:25:06	10:02 min/km	+05:52 (191.) ●	+06:00 (1193.) ●	+05:40 (1576.) ●
Run	41.8 km	14:24:20	00:00:47	03:55 min/km	+00:11 (200.) ●	+00:12 (1250.) ●	+00:11 (1662.) ●
Run	41.8 km	14:24:20	05:47:50	08:19 min/km	+53:15 (173.) ●	+54:58 (1110.) ●	+50:58 (1452.) ●
Total	226.3 km	14:24:20	14:24:20	15.71 km/h	+01:07:59 (151.) ●	+01:08:24 (971.) ●	+56:04 (1216.) ●

Ovr	Gen	Div	Name	#	AG
1165	934	146	Cash Hagen	1957	M45-49	USA	02:05:28	06:55:06	04:39:46	14:15:23
1167	936	147	Jason Hansen	1960	M45-49	USA	01:32:23	07:23:54	04:48:17	14:15:52
1168	937	148	Micah Rehm	2533	M45-49	USA	01:24:13	07:21:43	05:04:48	14:16:14
1177	944	149	Greg Almond	1879	M45-49	USA	01:21:16	06:29:52	06:13:19	14:17:16
1213	968	150	Chris Dale	2525	M45-49	USA	01:40:07	06:51:28	05:27:47	14:23:51
1216	971	151	Ben Prifogle	2030	M45-49	USA	01:38:04	06:34:04	05:47:50	14:24:20
1218	973	152	Joshua Kugler	1990	M45-49	USA	01:31:05	06:56:14	05:30:25	14:24:43
1219	974	153	Tony West	2089	M45-49	USA	01:38:00	07:13:03	05:06:58	14:24:44
1246	990	154	James Hall	1958	M45-49	USA	01:31:11	06:52:38	05:24:43	14:29:06
1247	991	155	Josh Kois	1988	M45-49	USA	01:45:44	06:20:29	06:02:49	14:29:29