Paul Cool -
Ironman Wisconsin 2019

Quick facts

668/561/29All/Gender/AG

M55-59Age group

2313Bib number

USANationality


1:12:45	6:35:37	4:33:02	12:49:15

Compare Paul Cool with other athletes!

2313 Cool

2319 Dickieson ×

2395 Spero ×

440 Hopkins ×

443 Karlsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:45	01:12:45	01:51 min/100m	-14:50 (17.) ●	-14:31 (215.) ●	-15:16 (279.) ●
Transition		01:28:05	00:15:20	-	+02:47 (84.) ●	+03:20 (1106.) ●	+03:22 (1491.) ●
Bike	9.1 km	01:47:11	00:19:06	28.59 km/h	-00:27 (42.) ●	-00:06 (625.) ●	-00:27 (706.) ●
Bike	29 km	02:27:35	00:40:24	29.55 km/h	+00:06 (61.) ●	+01:06 (853.) ●	+00:19 (996.) ●
Bike	52.3 km	03:15:15	00:47:40	29.33 km/h	-02:17 (45.) ●	-01:03 (605.) ●	-02:07 (685.) ●
Bike	64.1 km	03:39:31	00:24:16	29.18 km/h	-01:23 (35.) ●	-00:53 (542.) ●	-01:24 (596.) ●
Bike	78.7 km	04:12:13	00:32:42	26.79 km/h	-02:35 (30.) ●	-01:55 (513.) ●	-02:36 (581.) ●
Bike	86.3 km	04:27:18	00:15:05	30.23 km/h	-00:32 (46.) ●	-00:21 (654.) ●	-00:40 (754.) ●
Bike	95.9 km	04:52:26	00:25:08	22.92 km/h	+02:24 (88.) ●	+03:06 (1112.) ●	+02:36 (1406.) ●
Bike	119.2 km	05:46:01	00:53:35	26.09 km/h	+01:02 (64.) ●	+02:05 (868.) ●	+01:03 (1046.) ●
Bike	131 km	06:11:40	00:25:39	27.6 km/h	-00:45 (42.) ●	-00:21 (645.) ●	-00:55 (740.) ●
Bike	145.2 km	06:46:33	00:34:53	24.42 km/h	-02:23 (34.) ●	-01:53 (531.) ●	-02:30 (616.) ●
Bike	153.2 km	07:02:14	00:15:41	30.61 km/h	-00:25 (46.) ●	-00:12 (681.) ●	-00:29 (799.) ●
Bike	171.5 km	07:44:33	00:42:19	25.95 km/h	+00:30 (61.) ●	+01:13 (839.) ●	+00:29 (999.) ●
Bike	180.6 km	08:03:42	00:19:09	28.51 km/h	-00:54 (41.) ●	-00:36 (541.) ●	-00:58 (618.) ●
Bike	180.6 km	08:03:42	06:35:37	27.39 km/h	-07:39 (54.) ●	+00:10 (705.) ●	-07:39 (811.) ●
Transition		08:16:13	00:12:31	-	+03:28 (89.) ●	+04:10 (1172.) ●	+04:22 (1605.) ●
Run	0.4 km	08:20:38	00:04:25	11:02 min/km	-00:31 (39.) ●	-00:04 (744.) ●	-00:09 (902.) ●
Run	2.9 km	08:37:49	00:17:11	06:52 min/km	+00:37 (72.) ●	+01:55 (1088.) ●	+01:40 (1399.) ●
Run	6.2 km	08:58:48	00:20:59	06:21 min/km	-02:09 (37.) ●	-00:25 (678.) ●	-00:47 (842.) ●
Run	7.6 km	09:06:13	00:07:25	05:17 min/km	-00:57 (28.) ●	-00:22 (595.) ●	-00:29 (730.) ●
Run	9.9 km	09:20:22	00:14:09	06:09 min/km	-02:05 (26.) ●	-01:02 (528.) ●	-01:16 (647.) ●
Run	12 km	09:33:06	00:12:44	06:03 min/km	-01:54 (29.) ●	-00:55 (548.) ●	-01:05 (681.) ●
Run	14 km	09:44:36	00:11:30	05:45 min/km	-02:07 (24.) ●	-01:12 (503.) ●	-01:23 (610.) ●
Run	15.6 km	09:57:18	00:12:42	07:56 min/km	+01:25 (83.) ●	+02:10 (1116.) ●	+02:01 (1469.) ●
Run	18.5 km	10:15:27	00:18:09	06:15 min/km	-02:54 (27.) ●	-01:27 (559.) ●	-01:43 (686.) ●
Run	21 km	10:31:55	00:16:28	06:35 min/km	-03:07 (27.) ●	-01:35 (508.) ●	-01:49 (632.) ●
Run	23.5 km	10:49:34	00:17:39	07:03 min/km	-02:44 (28.) ●	-01:12 (570.) ●	-01:24 (722.) ●
Run	26.8 km	11:14:34	00:25:00	07:34 min/km	-02:12 (37.) ●	-00:20 (659.) ●	-00:36 (839.) ●
Run	28.2 km	11:22:17	00:07:43	05:30 min/km	-02:02 (20.) ●	-01:21 (406.) ●	-01:26 (500.) ●
Run	30.5 km	11:37:49	00:15:32	06:45 min/km	-03:33 (21.) ●	-02:09 (432.) ●	-02:21 (534.) ●
Run	32.7 km	11:51:28	00:13:39	06:12 min/km	-03:21 (19.) ●	-02:08 (405.) ●	-02:19 (503.) ●
Run	34.6 km	12:03:34	00:12:06	06:22 min/km	-03:10 (21.) ●	-02:18 (383.) ●	-02:30 (470.) ●
Run	36.2 km	12:15:31	00:11:57	07:28 min/km	-00:36 (43.) ●	+00:05 (730.) ●	-00:03 (928.) ●
Run	39.1 km	12:32:52	00:17:21	05:58 min/km	-05:56 (14.) ●	-04:12 (308.) ●	-04:32 (361.) ●
Run	41.6 km	12:48:33	00:15:41	06:16 min/km	-05:09 (16.) ●	-03:25 (351.) ●	-03:45 (418.) ●
Run	41.8 km	12:49:15	00:00:42	03:30 min/km	+00:04 (80.) ●	+00:07 (1168.) ●	+00:06 (1530.) ●
Run	41.8 km	12:49:15	04:33:02	06:31 min/km	-42:21 (24.) ●	-19:50 (530.) ●	-23:50 (661.) ●
Total	226.3 km	12:49:15	12:49:15	17.65 km/h	-58:35 (29.) ●	-26:41 (561.) ●	-39:01 (668.) ●

Ovr	Gen	Div	Name	#	AG
562	477	24	Brett Salo	2387	M55-59	USA	01:18:08	06:19:10	04:34:26	12:30:05
584	492	25	David Holleran	2341	M55-59	USA	01:19:22	05:57:52	05:00:33	12:34:36
585	493	26	Tom Hardies	2335	M55-59	USA	01:25:50	06:24:39	04:28:04	12:34:55
636	534	27	Scott Dickieson	2319	M55-59	CAN	01:19:30	06:33:55	04:33:03	12:43:31
641	538	28	Scott Spero	2395	M55-59	USA	01:21:40	06:56:04	04:09:37	12:45:33
668	561	29	Paul Cool	2313	M55-59	USA	01:12:45	06:35:37	04:33:02	12:49:15
670	563	30	John Hopkins	440	M55-59	USA	01:22:23	06:15:07	04:57:37	12:49:31
673	566	31	Bjorn Karlsson	443	M55-59	USA	01:22:43	06:10:28	05:04:16	12:50:06
695	582	32	John Makepeace	2360	M55-59	CAN	01:13:21	06:29:11	04:59:39	12:54:13
700	585	33	Joe Knight	2350	M55-59	USA	01:33:18	06:03:44	04:57:34	12:54:46