James Stromberg -
Ironman Wisconsin 2019

Quick facts

184/163/21All/Gender/AG

M45-49Age group

293Bib number

USANationality


1:07:28	5:54:12	3:49:57	11:05:47

Compare James Stromberg with other athletes!

293 Stromberg

2047 Schad ×

2050 Schnell ×

1995 Laturner ×

2093 Willkomm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:28	01:07:28	01:43 min/100m	-20:01 (13.) ●	-19:48 (110.) ●	-20:33 (142.) ●
Transition		01:16:39	00:09:11	-	-02:58 (50.) ●	-02:49 (354.) ●	-02:47 (448.) ●
Bike	9.1 km	01:34:32	00:17:53	30.53 km/h	-01:21 (48.) ●	-01:19 (324.) ●	-01:40 (354.) ●
Bike	29 km	02:10:21	00:35:49	33.34 km/h	-03:17 (38.) ●	-03:29 (274.) ●	-04:16 (299.) ●
Bike	52.3 km	02:53:09	00:42:48	32.66 km/h	-05:53 (31.) ●	-05:55 (191.) ●	-06:59 (204.) ●
Bike	64.1 km	03:14:54	00:21:45	32.55 km/h	-03:31 (23.) ●	-03:24 (125.) ●	-03:55 (130.) ●
Bike	78.7 km	03:44:33	00:29:39	29.54 km/h	-04:56 (29.) ●	-04:58 (181.) ●	-05:39 (190.) ●
Bike	86.3 km	03:58:27	00:13:54	32.81 km/h	-01:39 (48.) ●	-01:32 (303.) ●	-01:51 (333.) ●
Bike	95.9 km	04:17:17	00:18:50	30.58 km/h	-03:01 (40.) ●	-03:12 (264.) ●	-03:42 (295.) ●
Bike	119.2 km	05:03:59	00:46:42	29.94 km/h	-04:09 (55.) ●	-04:48 (338.) ●	-05:50 (375.) ●
Bike	131 km	05:27:35	00:23:36	30 km/h	-02:31 (53.) ●	-02:24 (313.) ●	-02:58 (340.) ●
Bike	145.2 km	05:59:43	00:32:08	26.51 km/h	-04:28 (38.) ●	-04:38 (245.) ●	-05:15 (271.) ●
Bike	153.2 km	06:14:37	00:14:54	32.21 km/h	-00:51 (80.) ●	-00:59 (465.) ●	-01:16 (523.) ●
Bike	171.5 km	06:52:26	00:37:49	29.03 km/h	-02:53 (54.) ●	-03:17 (324.) ●	-04:01 (350.) ●
Bike	180.6 km	07:10:51	00:18:25	29.65 km/h	-01:12 (70.) ●	-01:20 (380.) ●	-01:42 (424.) ●
Bike	180.6 km	07:10:51	05:54:12	30.59 km/h	-39:42 (40.) ●	-41:15 (242.) ●	-49:04 (262.) ●
Transition		07:15:50	00:04:59	-	-03:15 (40.) ●	-03:22 (273.) ●	-03:10 (365.) ●
Run	0.4 km	07:19:48	00:03:58	09:55 min/km	-00:34 (62.) ●	-00:31 (424.) ●	-00:36 (501.) ●
Run	2.9 km	07:33:06	00:13:18	05:19 min/km	-02:00 (41.) ●	-01:58 (327.) ●	-02:13 (376.) ●
Run	6.2 km	07:51:20	00:18:14	05:31 min/km	-03:07 (38.) ●	-03:10 (291.) ●	-03:32 (339.) ●
Run	7.6 km	07:57:53	00:06:33	04:40 min/km	-01:15 (29.) ●	-01:14 (256.) ●	-01:21 (292.) ●
Run	9.9 km	08:10:29	00:12:36	05:28 min/km	-02:37 (39.) ●	-02:35 (269.) ●	-02:49 (309.) ●
Run	12 km	08:21:43	00:11:14	05:20 min/km	-02:27 (28.) ●	-02:25 (246.) ●	-02:35 (287.) ●
Run	14 km	08:32:06	00:10:23	05:11 min/km	-02:30 (33.) ●	-02:19 (263.) ●	-02:30 (304.) ●
Run	15.6 km	08:40:20	00:08:14	05:08 min/km	-02:22 (19.) ●	-02:18 (191.) ●	-02:27 (217.) ●
Run	18.5 km	08:55:38	00:15:18	05:16 min/km	-04:28 (24.) ●	-04:18 (198.) ●	-04:34 (224.) ●
Run	21 km	09:09:46	00:14:08	05:39 min/km	-04:12 (25.) ●	-03:55 (199.) ●	-04:09 (226.) ●
Run	23.5 km	09:23:50	00:14:04	05:37 min/km	-04:51 (23.) ●	-04:47 (162.) ●	-04:59 (189.) ●
Run	26.8 km	09:43:16	00:19:26	05:53 min/km	-06:05 (26.) ●	-05:54 (198.) ●	-06:10 (233.) ●
Run	28.2 km	09:50:10	00:06:54	04:55 min/km	-02:14 (23.) ●	-02:10 (179.) ●	-02:15 (207.) ●
Run	30.5 km	10:03:22	00:13:12	05:44 min/km	-04:32 (21.) ●	-04:29 (160.) ●	-04:41 (189.) ●
Run	32.7 km	10:15:10	00:11:48	05:21 min/km	-04:05 (20.) ●	-03:59 (152.) ●	-04:10 (176.) ●
Run	34.6 km	10:25:45	00:10:35	05:34 min/km	-03:52 (23.) ●	-03:49 (156.) ●	-04:01 (177.) ●
Run	36.2 km	10:34:43	00:08:58	05:36 min/km	-02:59 (26.) ●	-02:54 (210.) ●	-03:02 (245.) ●
Run	39.1 km	10:50:44	00:16:01	05:31 min/km	-05:41 (21.) ●	-05:32 (167.) ●	-05:52 (192.) ●
Run	41.6 km	11:05:18	00:14:34	05:49 min/km	-04:40 (29.) ●	-04:32 (223.) ●	-04:52 (258.) ●
Run	41.8 km	11:05:47	00:00:29	02:25 min/km	-00:07 (36.) ●	-00:06 (273.) ●	-00:07 (317.) ●
Run	41.8 km	11:05:47	03:49:57	05:30 min/km	-01:04:38 (24.) ●	-01:02:55 (188.) ●	-01:06:55 (214.) ●
Total	226.3 km	11:05:47	11:05:47	20.39 km/h	-02:10:34 (21.) ●	-02:10:09 (163.) ●	-02:22:29 (184.) ●

Ovr	Gen	Div	Name	#	AG
135	123	16	Jason Ball	1887	M45-49	CAN	01:33:05	05:21:19	03:37:13	10:44:44
147	134	17	Stephen Kinsey	2529	M45-49	USA	01:06:25	05:22:04	04:12:15	10:50:21
148	135	18	Paolo Cardinal	405	M45-49	CAN	01:12:57	05:47:50	03:37:09	10:50:26
158	143	19	Alex Schad	2047	M45-49	USA	01:17:21	05:26:19	03:58:41	10:54:40
166	149	20	Chuck Schnell	2050	M45-49	USA	01:11:15	05:39:54	03:57:50	11:01:17
184	163	21	James Stromberg	293	M45-49	USA	01:07:28	05:54:12	03:49:57	11:05:47
191	169	22	Hyrum Laturner	1995	M45-49	USA	01:30:27	05:12:04	04:04:11	11:09:04
194	172	23	Johannes Willkomm	2093	M45-49	DEU	01:19:04	05:44:00	03:55:35	11:10:57
197	175	24	Aaron Felsheim	1942	M45-49	USA	01:15:04	05:39:57	04:05:50	11:12:17
200	177	25	Timothy Vedder	2080	M45-49	USA	01:32:15	05:44:21	03:41:42	11:12:28