John Lancaster -
Ironman Wisconsin 2019
Quick facts
1618/1241/158All/Gender/AG
M50-54Age group
584Bib number
USANationality
1:25:06 | 7:00:53 | 6:45:47 | 15:50:28 |
Compare John Lancaster with other athletes!
584 Lancaster
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:25:06 | 01:25:06 | 02:10 min/100m | -04:49 (72.) ● | -02:10 (638.) ● | -02:55 (824.) ● |
Transition | 01:52:00 | 00:26:54 | - | +13:52 (177.) ● | +14:54 (1345.) ● | +14:56 (1801.) ● | |
Bike | 9.1 km | 02:10:56 | 00:18:56 | 28.84 km/h | -00:41 (63.) ● | -00:16 (579.) ● | -00:37 (651.) ● |
Bike | 29 km | 02:49:53 | 00:38:57 | 30.65 km/h | -00:56 (83.) ● | -00:21 (678.) ● | -01:08 (770.) ● |
Bike | 52.3 km | 03:42:57 | 00:53:04 | 26.34 km/h | +03:20 (138.) ● | +04:21 (1064.) ● | +03:17 (1298.) ● |
Bike | 64.1 km | 04:08:09 | 00:25:12 | 28.1 km/h | -00:31 (92.) ● | +00:03 (743.) ● | -00:28 (842.) ● |
Bike | 78.7 km | 04:44:34 | 00:36:25 | 24.05 km/h | +01:01 (114.) ● | +01:48 (929.) ● | +01:07 (1125.) ● |
Bike | 86.3 km | 04:59:10 | 00:14:36 | 31.23 km/h | -01:09 (59.) ● | -00:50 (512.) ● | -01:09 (575.) ● |
Bike | 95.9 km | 05:30:10 | 00:31:00 | 18.58 km/h | +08:26 (175.) ● | +08:58 (1319.) ● | +08:28 (1758.) ● |
Bike | 119.2 km | 06:32:11 | 01:02:01 | 22.54 km/h | +08:50 (163.) ● | +10:31 (1257.) ● | +09:29 (1638.) ● |
Bike | 131 km | 06:58:25 | 00:26:14 | 26.99 km/h | -00:19 (94.) ● | +00:14 (742.) ● | -00:20 (865.) ● |
Bike | 145.2 km | 07:32:50 | 00:34:25 | 24.76 km/h | -03:19 (48.) ● | -02:21 (475.) ● | -02:58 (551.) ● |
Bike | 153.2 km | 07:50:19 | 00:17:29 | 27.45 km/h | +01:25 (141.) ● | +01:36 (1086.) ● | +01:19 (1361.) ● |
Bike | 171.5 km | 08:32:06 | 00:41:47 | 26.28 km/h | -00:03 (102.) ● | +00:41 (772.) ● | -00:03 (914.) ● |
Bike | 180.6 km | 08:52:53 | 00:20:47 | 26.27 km/h | +00:42 (117.) ● | +01:02 (902.) ● | +00:40 (1085.) ● |
Bike | 180.6 km | 08:52:53 | 07:00:53 | 25.75 km/h | +16:46 (121.) ● | +25:26 (965.) ● | +17:37 (1169.) ● |
Transition | 09:04:41 | 00:11:48 | - | +02:30 (141.) ● | +03:27 (1133.) ● | +03:39 (1554.) ● | |
Run | 0.4 km | 09:14:55 | 00:10:14 | 25:35 min/km | +05:28 (179.) ● | +05:45 (1349.) ● | +05:40 (1805.) ● |
Run | 2.9 km | 09:33:27 | 00:18:32 | 07:24 min/km | +02:22 (147.) ● | +03:16 (1192.) ● | +03:01 (1574.) ● |
Run | 6.2 km | 09:57:41 | 00:24:14 | 07:20 min/km | +01:39 (126.) ● | +02:50 (1063.) ● | +02:28 (1368.) ● |
Run | 7.6 km | 10:04:49 | 00:07:08 | 05:05 min/km | -01:00 (42.) ● | -00:39 (484.) ● | -00:46 (587.) ● |
Run | 9.9 km | 10:22:02 | 00:17:13 | 07:29 min/km | +01:01 (122.) ● | +02:02 (1034.) ● | +01:48 (1334.) ● |
Run | 12 km | 10:38:39 | 00:16:37 | 07:54 min/km | +02:10 (137.) ● | +02:58 (1143.) ● | +02:48 (1523.) ● |
Run | 14 km | 10:51:06 | 00:12:27 | 06:13 min/km | -01:01 (67.) ● | -00:15 (712.) ● | -00:26 (882.) ● |
Run | 15.6 km | 11:03:14 | 00:12:08 | 07:35 min/km | +00:56 (122.) ● | +01:36 (1040.) ● | +01:27 (1358.) ● |
Run | 18.5 km | 11:30:35 | 00:27:21 | 09:25 min/km | +06:34 (165.) ● | +07:45 (1303.) ● | +07:29 (1744.) ● |
Run | 21 km | 11:54:00 | 00:23:25 | 09:22 min/km | +04:10 (154.) ● | +05:22 (1228.) ● | +05:08 (1636.) ● |
Run | 23.5 km | 12:27:11 | 00:33:11 | 13:16 min/km | +13:03 (179.) ● | +14:20 (1347.) ● | +14:08 (1804.) ● |
Run | 26.8 km | 13:06:50 | 00:39:39 | 12:00 min/km | +12:34 (178.) ● | +14:19 (1346.) ● | +14:03 (1802.) ● |
Run | 28.2 km | 13:19:56 | 00:13:06 | 09:21 min/km | +03:22 (169.) ● | +04:02 (1309.) ● | +03:57 (1757.) ● |
Run | 30.5 km | 13:44:18 | 00:24:22 | 10:35 min/km | +05:32 (170.) ● | +06:41 (1313.) ● | +06:29 (1750.) ● |
Run | 32.7 km | 14:07:07 | 00:22:49 | 10:22 min/km | +05:48 (172.) ● | +07:02 (1325.) ● | +06:51 (1772.) ● |
Run | 34.6 km | 14:29:26 | 00:22:19 | 11:44 min/km | +06:51 (178.) ● | +07:55 (1334.) ● | +07:43 (1784.) ● |
Run | 36.2 km | 14:46:53 | 00:17:27 | 10:54 min/km | +04:40 (173.) ● | +05:35 (1325.) ● | +05:27 (1768.) ● |
Run | 39.1 km | 15:19:28 | 00:32:35 | 11:14 min/km | +09:22 (177.) ● | +11:02 (1340.) ● | +10:42 (1791.) ● |
Run | 41.6 km | 15:49:17 | 00:29:49 | 11:55 min/km | +09:19 (178.) ● | +10:43 (1335.) ● | +10:23 (1786.) ● |
Run | 41.8 km | 15:50:28 | 00:01:11 | 05:55 min/km | +00:34 (179.) ● | +00:36 (1340.) ● | +00:35 (1794.) ● |
Run | 41.8 km | 15:50:28 | 06:45:47 | 09:42 min/km | +01:33:24 (176.) ● | +01:52:55 (1331.) ● | +01:48:55 (1777.) ● |
Total | 226.3 km | 15:50:28 | 15:50:28 | 14.29 km/h | +02:01:43 (158.) ● | +02:34:32 (1241.) ● | +02:22:12 (1618.) ● |