Cristen Bonz -
Ironman Wisconsin 2019

Quick facts

1029/196/34All/Gender/AG

F30-34Age group

681Bib number

USANationality


1:22:38	6:31:28	5:40:40	13:50:06

Compare Cristen Bonz with other athletes!

681 Bonz

690 Daggett ×

739 Urmanski ×

714 Mallard ×

683 Cancellieri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:38	01:22:38	02:07 min/100m	-05:35 (28.) ●	-07:36 (150.) ●	-05:23 (690.) ●
Transition		01:31:46	00:09:08	-	-01:52 (19.) ●	-02:45 (93.) ●	-02:50 (438.) ●
Bike	9.1 km	01:51:51	00:20:05	27.19 km/h	-00:13 (27.) ●	-00:28 (159.) ●	+00:32 (1057.) ●
Bike	29 km	02:28:23	00:36:32	32.68 km/h	-05:12 (8.) ●	-05:50 (33.) ●	-03:33 (389.) ●
Bike	52.3 km	03:15:50	00:47:27	29.46 km/h	-04:33 (13.) ●	-05:28 (76.) ●	-02:20 (661.) ●
Bike	64.1 km	03:41:10	00:25:20	27.95 km/h	-01:28 (19.) ●	-01:54 (108.) ●	-00:20 (879.) ●
Bike	78.7 km	04:14:57	00:33:47	25.93 km/h	-03:00 (16.) ●	-03:34 (92.) ●	-01:31 (733.) ●
Bike	86.3 km	04:29:57	00:15:00	30.4 km/h	-01:04 (16.) ●	-01:39 (91.) ●	-00:45 (723.) ●
Bike	95.9 km	04:55:37	00:25:40	22.44 km/h	+02:07 (45.) ●	+01:42 (317.) ●	+03:08 (1465.) ●
Bike	119.2 km	05:45:28	00:49:51	28.04 km/h	-05:01 (10.) ●	-05:44 (85.) ●	-02:41 (678.) ●
Bike	131 km	06:11:11	00:25:43	27.53 km/h	-02:02 (16.) ●	-02:33 (98.) ●	-00:51 (749.) ●
Bike	145.2 km	06:46:44	00:35:33	23.97 km/h	-03:06 (18.) ●	-03:39 (102.) ●	-01:50 (697.) ●
Bike	153.2 km	07:02:13	00:15:29	31 km/h	-01:19 (18.) ●	-01:32 (106.) ●	-00:41 (726.) ●
Bike	171.5 km	07:43:48	00:41:35	26.4 km/h	-01:49 (26.) ●	-02:26 (134.) ●	-00:15 (887.) ●
Bike	180.6 km	08:03:14	00:19:26	28.1 km/h	-01:30 (13.) ●	-01:49 (85.) ●	-00:41 (695.) ●
Bike	180.6 km	08:03:14	06:31:28	27.68 km/h	-28:10 (15.) ●	-34:54 (92.) ●	-11:48 (752.) ●
Transition		08:09:26	00:06:12	-	-01:01 (28.) ●	-01:21 (157.) ●	-01:57 (581.) ●
Run	0.4 km	08:14:35	00:05:09	12:52 min/km	+00:35 (54.) ●	+00:20 (331.) ●	+00:35 (1442.) ●
Run	2.9 km	08:32:15	00:17:40	07:04 min/km	+01:52 (52.) ●	+01:25 (333.) ●	+02:09 (1465.) ●
Run	6.2 km	08:57:02	00:24:47	07:30 min/km	+02:44 (54.) ●	+01:59 (323.) ●	+03:01 (1416.) ●
Run	7.6 km	09:06:32	00:09:30	06:47 min/km	+01:33 (57.) ●	+01:16 (384.) ●	+01:36 (1579.) ●
Run	9.9 km	09:24:06	00:17:34	07:38 min/km	+01:48 (47.) ●	+01:27 (334.) ●	+02:09 (1406.) ●
Run	12 km	09:40:16	00:16:10	07:41 min/km	+02:13 (54.) ●	+01:52 (358.) ●	+02:21 (1454.) ●
Run	14 km	09:56:18	00:16:02	08:01 min/km	+02:51 (55.) ●	+02:38 (393.) ●	+03:09 (1580.) ●
Run	15.6 km	10:08:35	00:12:17	07:40 min/km	+01:30 (49.) ●	+01:08 (329.) ●	+01:36 (1389.) ●
Run	18.5 km	10:31:40	00:23:05	07:57 min/km	+03:12 (53.) ●	+02:28 (343.) ●	+03:13 (1406.) ●
Run	21 km	10:52:54	00:21:14	08:29 min/km	+02:49 (52.) ●	+02:17 (345.) ●	+02:57 (1414.) ●
Run	23.5 km	11:15:28	00:22:34	09:01 min/km	+03:21 (49.) ●	+02:57 (352.) ●	+03:31 (1444.) ●
Run	26.8 km	11:43:40	00:28:12	08:32 min/km	+02:38 (43.) ●	+01:48 (289.) ●	+02:36 (1233.) ●
Run	28.2 km	11:54:01	00:10:21	07:23 min/km	+01:15 (50.) ●	+00:57 (318.) ●	+01:12 (1318.) ●
Run	30.5 km	12:14:32	00:20:31	08:55 min/km	+02:25 (47.) ●	+02:03 (331.) ●	+02:38 (1374.) ●
Run	32.7 km	12:32:20	00:17:48	08:05 min/km	+01:35 (43.) ●	+01:19 (296.) ●	+01:50 (1274.) ●
Run	34.6 km	12:48:58	00:16:38	08:45 min/km	+01:43 (45.) ●	+01:27 (309.) ●	+02:02 (1314.) ●
Run	36.2 km	13:02:38	00:13:40	08:32 min/km	+01:32 (47.) ●	+01:15 (309.) ●	+01:40 (1310.) ●
Run	39.1 km	13:27:25	00:24:47	08:32 min/km	+02:22 (46.) ●	+01:57 (299.) ●	+02:54 (1315.) ●
Run	41.6 km	13:49:32	00:22:07	08:50 min/km	+02:20 (47.) ●	+01:43 (309.) ●	+02:41 (1329.) ●
Run	41.8 km	13:50:06	00:00:34	02:50 min/km	-00:03 (27.) ●	-00:04 (169.) ●	-00:02 (829.) ●
Run	41.8 km	13:50:06	05:40:40	08:08 min/km	+40:15 (48.) ●	+32:12 (321.) ●	+43:48 (1385.) ●
Total	226.3 km	13:50:06	13:50:06	16.36 km/h	+03:37 (34.) ●	-14:24 (196.) ●	+21:50 (1029.) ●

Ovr	Gen	Div	Name	#	AG
909	173	29	Sarah Frey	696	F30-34	USA	01:16:35	07:12:14	04:44:37	13:29:39
954	181	30	Stephanie Coffey	689	F30-34	USA	01:25:41	06:58:22	04:49:47	13:35:32
967	182	31	Lauren Bain	672	F30-34	USA	01:15:03	06:45:41	05:20:24	13:37:32
986	185	32	Carmen Daggett	690	F30-34	USA	01:33:18	06:30:09	05:24:11	13:41:44
1003	188	33	Ashley Urmanski	739	F30-34	USA	01:27:35	06:45:18	05:07:04	13:44:01
1029	196	34	Cristen Bonz	681	F30-34	USA	01:22:38	06:31:28	05:40:40	13:50:06
1075	204	35	Tiffany Mallard	714	F30-34	USA	01:36:21	07:23:23	04:37:20	13:58:49
1089	208	36	Sarah Cancellieri	683	F30-34	USA	01:28:51	06:41:06	05:24:40	14:02:04
1101	210	37	Camille Berres	679	F30-34	USA	01:28:19	07:34:49	04:44:53	14:03:41
1132	218	38	Melissa Rader	725	F30-34	USA	01:48:25	07:17:32	04:42:57	14:08:27