Cynthia Chow -
Ironman Wisconsin 2019

Quick facts

1624/381/55All/Gender/AG

F30-34Age group

687Bib number

USANationality


1:58:19	7:43:13	5:44:12	15:52:13

Compare Cynthia Chow with other athletes!

687 Chow

717 McHugh ×

701 Graham ×

692 Emerson ×

703 Gulis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:58:19	01:58:19	03:02 min/100m	+30:06 (62.) ●	+28:05 (436.) ●	+30:18 (1741.) ●
Transition		02:17:03	00:18:44	-	+07:44 (63.) ●	+06:51 (444.) ●	+06:46 (1722.) ●
Bike	9.1 km	02:38:00	00:20:57	26.06 km/h	+00:39 (48.) ●	+00:24 (263.) ●	+01:24 (1387.) ●
Bike	29 km	03:23:47	00:45:47	26.08 km/h	+04:03 (56.) ●	+03:25 (368.) ●	+05:42 (1631.) ●
Bike	52.3 km	04:22:45	00:58:58	23.71 km/h	+06:58 (56.) ●	+06:03 (395.) ●	+09:11 (1696.) ●
Bike	64.1 km	04:51:33	00:28:48	24.58 km/h	+02:00 (52.) ●	+01:34 (331.) ●	+03:08 (1581.) ●
Bike	78.7 km	05:34:20	00:42:47	20.48 km/h	+06:00 (60.) ●	+05:26 (408.) ●	+07:29 (1696.) ●
Bike	86.3 km	05:51:58	00:17:38	25.86 km/h	+01:34 (56.) ●	+00:59 (328.) ●	+01:53 (1508.) ●
Bike	95.9 km	06:20:47	00:28:49	19.99 km/h	+05:16 (58.) ●	+04:51 (416.) ●	+06:17 (1694.) ●
Bike	119.2 km	07:20:47	01:00:00	23.3 km/h	+05:08 (51.) ●	+04:25 (337.) ●	+07:28 (1530.) ●
Bike	131 km	07:50:17	00:29:30	24 km/h	+01:45 (46.) ●	+01:14 (294.) ●	+02:56 (1469.) ●
Bike	145.2 km	08:33:59	00:43:42	19.5 km/h	+05:03 (54.) ●	+04:30 (380.) ●	+06:19 (1605.) ●
Bike	153.2 km	08:52:49	00:18:50	25.49 km/h	+02:02 (57.) ●	+01:49 (390.) ●	+02:40 (1626.) ●
Bike	171.5 km	09:38:27	00:45:38	24.06 km/h	+02:14 (46.) ●	+01:37 (287.) ●	+03:48 (1416.) ●
Bike	180.6 km	10:00:16	00:21:49	25.03 km/h	+00:53 (41.) ●	+00:34 (278.) ●	+01:42 (1398.) ●
Bike	180.6 km	10:00:16	07:43:13	23.39 km/h	+43:35 (53.) ●	+36:51 (367.) ●	+59:57 (1630.) ●
Transition		10:08:01	00:07:45	-	+00:32 (40.) ●	+00:12 (251.) ●	-00:24 (904.) ●
Run	0.4 km	10:12:45	00:04:44	11:50 min/km	+00:10 (39.) ●	-00:05 (243.) ●	+00:10 (1184.) ●
Run	2.9 km	10:28:38	00:15:53	06:21 min/km	+00:05 (32.) ●	-00:22 (205.) ●	+00:22 (1078.) ●
Run	6.2 km	10:50:35	00:21:57	06:39 min/km	-00:06 (34.) ●	-00:51 (199.) ●	+00:11 (1010.) ●
Run	7.6 km	10:58:40	00:08:05	05:46 min/km	+00:08 (39.) ●	-00:09 (221.) ●	+00:11 (1098.) ●
Run	9.9 km	11:15:12	00:16:32	07:11 min/km	+00:46 (39.) ●	+00:25 (260.) ●	+01:07 (1216.) ●
Run	12 km	11:30:07	00:14:55	07:06 min/km	+00:58 (45.) ●	+00:37 (287.) ●	+01:06 (1245.) ●
Run	14 km	11:43:30	00:13:23	06:41 min/km	+00:12 (38.) ●	-00:01 (238.) ●	+00:30 (1107.) ●
Run	15.6 km	11:55:58	00:12:28	07:47 min/km	+01:41 (51.) ●	+01:19 (343.) ●	+01:47 (1434.) ●
Run	18.5 km	12:17:21	00:21:23	07:22 min/km	+01:30 (43.) ●	+00:46 (270.) ●	+01:31 (1193.) ●
Run	21 km	12:36:22	00:19:01	07:36 min/km	+00:36 (39.) ●	+00:04 (246.) ●	+00:44 (1103.) ●
Run	23.5 km	12:58:47	00:22:25	08:58 min/km	+03:12 (47.) ●	+02:48 (344.) ●	+03:22 (1426.) ●
Run	26.8 km	13:28:39	00:29:52	09:03 min/km	+04:18 (49.) ●	+03:28 (345.) ●	+04:16 (1412.) ●
Run	28.2 km	13:38:21	00:09:42	06:55 min/km	+00:36 (40.) ●	+00:18 (269.) ●	+00:33 (1148.) ●
Run	30.5 km	14:01:13	00:22:52	09:56 min/km	+04:46 (60.) ●	+04:24 (423.) ●	+04:59 (1669.) ●
Run	32.7 km	14:23:00	00:21:47	09:54 min/km	+05:34 (60.) ●	+05:18 (437.) ●	+05:49 (1724.) ●
Run	34.6 km	14:44:19	00:21:19	11:13 min/km	+06:24 (61.) ●	+06:08 (443.) ●	+06:43 (1767.) ●
Run	36.2 km	15:00:44	00:16:25	10:15 min/km	+04:17 (59.) ●	+04:00 (429.) ●	+04:25 (1712.) ●
Run	39.1 km	15:30:34	00:29:50	10:17 min/km	+07:25 (60.) ●	+07:00 (431.) ●	+07:57 (1709.) ●
Run	41.6 km	15:51:36	00:21:02	08:24 min/km	+01:15 (42.) ●	+00:38 (264.) ●	+01:36 (1200.) ●
Run	41.8 km	15:52:13	00:00:37	03:05 min/km	±00:00 (38.) ●	-00:01 (234.) ●	+00:01 (1125.) ●
Run	41.8 km	15:52:13	05:44:12	08:14 min/km	+43:47 (50.) ●	+35:44 (326.) ●	+47:20 (1415.) ●
Total	226.3 km	15:52:13	15:52:13	14.26 km/h	+02:05:44 (55.) ●	+01:47:43 (381.) ●	+02:23:57 (1624.) ●

Ovr	Gen	Div	Name	#	AG
1493	337	50	Erin McGregor	716	F30-34	USA	01:08:59	07:56:03	05:51:17	15:21:49
1538	350	51	Ashleigh Brodhead	682	F30-34	USA	01:46:27	06:54:35	06:33:02	15:31:21
1540	351	52	Kathleen Gorman	700	F30-34	USA	02:09:31	07:01:58	05:59:44	15:31:41
1572	359	53	Anna McHugh	717	F30-34	USA	01:50:46	07:36:52	05:47:05	15:39:47
1591	366	54	Madison Graham	701	F30-34	USA	01:22:51	08:07:11	05:45:54	15:45:52
1624	381	55	Cynthia Chow	687	F30-34	USA	01:58:19	07:43:13	05:44:12	15:52:13
1629	384	56	Maggie Emerson	692	F30-34	USA	01:35:23	08:05:45	05:51:54	15:53:09
1673	402	57	Dee Gulis	703	F30-34	USA	01:56:59	07:47:24	05:56:04	16:06:33
1690	410	58	Amy Steger	734	F30-34	USA	01:51:28	07:45:23	06:11:45	16:13:23
1704	418	59	Meghan Gese	699	F30-34	USA	01:39:53	08:04:31	06:13:22	16:18:17