Sarah Frey -
Ironman Wisconsin 2019

Quick facts

909/173/29All/Gender/AG

F30-34Age group

696Bib number

USANationality


1:16:35	7:12:14	4:44:37	13:29:39

Compare Sarah Frey with other athletes!

696 Frey

741 Weum ×

207 Hinton ×

689 Coffey ×

672 Bain ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:35	01:16:35	01:57 min/100m	-11:38 (16.) ●	-13:39 (93.) ●	-11:26 (410.) ●
Transition		01:26:53	00:10:18	-	-00:42 (28.) ●	-01:35 (156.) ●	-01:40 (658.) ●
Bike	9.1 km	01:47:12	00:20:19	26.87 km/h	+00:01 (31.) ●	-00:14 (185.) ●	+00:46 (1143.) ●
Bike	29 km	02:30:18	00:43:06	27.7 km/h	+01:22 (42.) ●	+00:44 (261.) ●	+03:01 (1379.) ●
Bike	52.3 km	03:25:55	00:55:37	25.14 km/h	+03:37 (48.) ●	+02:42 (305.) ●	+05:50 (1511.) ●
Bike	64.1 km	03:54:25	00:28:30	24.84 km/h	+01:42 (50.) ●	+01:16 (315.) ●	+02:50 (1550.) ●
Bike	78.7 km	04:31:35	00:37:10	23.57 km/h	+00:23 (36.) ●	-00:11 (224.) ●	+01:52 (1216.) ●
Bike	86.3 km	04:48:27	00:16:52	27.04 km/h	+00:48 (44.) ●	+00:13 (256.) ●	+01:07 (1317.) ●
Bike	95.9 km	05:14:46	00:26:19	21.89 km/h	+02:46 (47.) ●	+02:21 (341.) ●	+03:47 (1527.) ●
Bike	119.2 km	06:10:18	00:55:32	25.17 km/h	+00:40 (37.) ●	-00:03 (233.) ●	+03:00 (1221.) ●
Bike	131 km	06:38:49	00:28:31	24.83 km/h	+00:46 (37.) ●	+00:15 (238.) ●	+01:57 (1333.) ●
Bike	145.2 km	07:17:23	00:38:34	22.09 km/h	-00:05 (37.) ●	-00:38 (212.) ●	+01:11 (1106.) ●
Bike	153.2 km	07:34:25	00:17:02	28.18 km/h	+00:14 (40.) ●	+00:01 (241.) ●	+00:52 (1254.) ●
Bike	171.5 km	08:18:14	00:43:49	25.06 km/h	+00:25 (36.) ●	-00:12 (216.) ●	+01:59 (1190.) ●
Bike	180.6 km	08:39:07	00:20:53	26.15 km/h	-00:03 (30.) ●	-00:22 (189.) ●	+00:46 (1110.) ●
Bike	180.6 km	08:39:07	07:12:14	25.07 km/h	+12:36 (41.) ●	+05:52 (243.) ●	+28:58 (1301.) ●
Transition		08:45:02	00:05:55	-	-01:18 (22.) ●	-01:38 (140.) ●	-02:14 (531.) ●
Run	0.4 km	08:49:02	00:04:00	10:00 min/km	-00:34 (15.) ●	-00:49 (89.) ●	-00:34 (536.) ●
Run	2.9 km	09:03:39	00:14:37	05:50 min/km	-01:11 (21.) ●	-01:38 (136.) ●	-00:54 (731.) ●
Run	6.2 km	09:23:50	00:20:11	06:06 min/km	-01:52 (21.) ●	-02:37 (134.) ●	-01:35 (703.) ●
Run	7.6 km	09:31:29	00:07:39	05:27 min/km	-00:18 (29.) ●	-00:35 (162.) ●	-00:15 (856.) ●
Run	9.9 km	09:45:38	00:14:09	06:09 min/km	-01:37 (21.) ●	-01:58 (119.) ●	-01:16 (642.) ●
Run	12 km	09:58:38	00:13:00	06:11 min/km	-00:57 (24.) ●	-01:18 (148.) ●	-00:49 (759.) ●
Run	14 km	10:11:00	00:12:22	06:11 min/km	-00:49 (27.) ●	-01:02 (165.) ●	-00:31 (855.) ●
Run	15.6 km	10:21:07	00:10:07	06:19 min/km	-00:40 (28.) ●	-01:02 (154.) ●	-00:34 (797.) ●
Run	18.5 km	10:39:40	00:18:33	06:23 min/km	-01:20 (27.) ●	-02:04 (142.) ●	-01:19 (743.) ●
Run	21 km	10:56:59	00:17:19	06:55 min/km	-01:06 (27.) ●	-01:38 (158.) ●	-00:58 (786.) ●
Run	23.5 km	11:14:42	00:17:43	07:05 min/km	-01:30 (27.) ●	-01:54 (158.) ●	-01:20 (738.) ●
Run	26.8 km	11:39:00	00:24:18	07:21 min/km	-01:16 (29.) ●	-02:06 (159.) ●	-01:18 (764.) ●
Run	28.2 km	11:48:02	00:09:02	06:27 min/km	-00:04 (32.) ●	-00:22 (203.) ●	-00:07 (927.) ●
Run	30.5 km	12:04:38	00:16:36	07:13 min/km	-01:30 (25.) ●	-01:52 (133.) ●	-01:17 (691.) ●
Run	32.7 km	12:21:11	00:16:33	07:31 min/km	+00:20 (34.) ●	+00:04 (225.) ●	+00:35 (1057.) ●
Run	34.6 km	12:35:59	00:14:48	07:47 min/km	-00:07 (36.) ●	-00:23 (219.) ●	+00:12 (998.) ●
Run	36.2 km	12:48:03	00:12:04	07:32 min/km	-00:04 (35.) ●	-00:21 (207.) ●	+00:04 (955.) ●
Run	39.1 km	13:09:17	00:21:14	07:19 min/km	-01:11 (26.) ●	-01:36 (171.) ●	-00:39 (847.) ●
Run	41.6 km	13:29:03	00:19:46	07:54 min/km	-00:01 (32.) ●	-00:38 (206.) ●	+00:20 (1030.) ●
Run	41.8 km	13:29:39	00:00:36	03:00 min/km	-00:01 (35.) ●	-00:02 (216.) ●	±00:00 (1031.) ●
Run	41.8 km	13:29:39	04:44:37	06:48 min/km	-15:48 (27.) ●	-23:51 (154.) ●	-12:15 (780.) ●
Total	226.3 km	13:29:39	13:29:39	16.77 km/h	-16:50 (29.) ●	-34:51 (173.) ●	+01:23 (909.) ●

Ovr	Gen	Div	Name	#	AG
737	125	24	Alba Calderon	569	F30-34	USA	01:04:15	06:40:38	04:57:48	13:03:06
773	140	25	Clair Martin	715	F30-34	USA	01:02:51	07:07:35	04:45:07	13:09:18
819	152	26	Karah Osterberg	146	F30-34	USA	01:10:29	06:37:55	05:14:53	13:17:35
832	154	27	Lauren Weum	741	F30-34	USA	01:56:25	06:37:45	04:27:08	13:19:24
888	168	28	Elizabeth Hinton	207	F30-34	USA	01:18:18	07:01:14	04:47:37	13:26:08
909	173	29	Sarah Frey	696	F30-34	USA	01:16:35	07:12:14	04:44:37	13:29:39
954	181	30	Stephanie Coffey	689	F30-34	USA	01:25:41	06:58:22	04:49:47	13:35:32
967	182	31	Lauren Bain	672	F30-34	USA	01:15:03	06:45:41	05:20:24	13:37:32
986	185	32	Carmen Daggett	690	F30-34	USA	01:33:18	06:30:09	05:24:11	13:41:44
1003	188	33	Ashley Urmanski	739	F30-34	USA	01:27:35	06:45:18	05:07:04	13:44:01