Ashley Urmanski -
Ironman Wisconsin 2019

Quick facts

1003/188/33All/Gender/AG

F30-34Age group

739Bib number

USANationality


1:27:35	6:45:18	5:07:04	13:44:01

Compare Ashley Urmanski with other athletes!

739 Urmanski

672 Bain ×

690 Daggett ×

681 Bonz ×

714 Mallard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:27:35	01:27:35	02:14 min/100m	-00:38 (36.) ●	-02:39 (212.) ●	-00:26 (944.) ●
Transition		01:41:56	00:14:21	-	+03:21 (56.) ●	+02:28 (352.) ●	+02:23 (1350.) ●
Bike	9.1 km	02:01:45	00:19:49	27.55 km/h	-00:29 (21.) ●	-00:44 (132.) ●	+00:16 (956.) ●
Bike	29 km	02:42:11	00:40:26	29.53 km/h	-01:18 (21.) ●	-01:56 (146.) ●	+00:21 (999.) ●
Bike	52.3 km	03:31:19	00:49:08	28.45 km/h	-02:52 (19.) ●	-03:47 (113.) ●	-00:39 (863.) ●
Bike	64.1 km	03:55:52	00:24:33	28.84 km/h	-02:15 (10.) ●	-02:41 (71.) ●	-01:07 (663.) ●
Bike	78.7 km	04:31:45	00:35:53	24.41 km/h	-00:54 (28.) ●	-01:28 (173.) ●	+00:35 (1040.) ●
Bike	86.3 km	04:46:48	00:15:03	30.3 km/h	-01:01 (17.) ●	-01:36 (94.) ●	-00:42 (733.) ●
Bike	95.9 km	05:08:04	00:21:16	27.08 km/h	-02:17 (18.) ●	-02:42 (111.) ●	-01:16 (743.) ●
Bike	119.2 km	06:07:43	00:59:39	23.44 km/h	+04:47 (50.) ●	+04:04 (329.) ●	+07:07 (1513.) ●
Bike	131 km	06:33:14	00:25:31	27.75 km/h	-02:14 (11.) ●	-02:45 (88.) ●	-01:03 (706.) ●
Bike	145.2 km	07:09:56	00:36:42	23.22 km/h	-01:57 (23.) ●	-02:30 (145.) ●	-00:41 (863.) ●
Bike	153.2 km	07:25:09	00:15:13	31.54 km/h	-01:35 (15.) ●	-01:48 (82.) ●	-00:57 (636.) ●
Bike	171.5 km	08:05:43	00:40:34	27.07 km/h	-02:50 (17.) ●	-03:27 (99.) ●	-01:16 (731.) ●
Bike	180.6 km	08:27:14	00:21:31	25.38 km/h	+00:35 (38.) ●	+00:16 (243.) ●	+01:24 (1305.) ●
Bike	180.6 km	08:27:14	06:45:18	26.74 km/h	-14:20 (26.) ●	-21:04 (144.) ●	+02:02 (943.) ●
Transition		08:36:57	00:09:43	-	+02:30 (51.) ●	+02:10 (350.) ●	+01:34 (1272.) ●
Run	0.4 km	08:41:28	00:04:31	11:17 min/km	-00:03 (31.) ●	-00:18 (193.) ●	-00:03 (991.) ●
Run	2.9 km	08:56:24	00:14:56	05:58 min/km	-00:52 (25.) ●	-01:19 (155.) ●	-00:35 (820.) ●
Run	6.2 km	09:18:50	00:22:26	06:47 min/km	+00:23 (36.) ●	-00:22 (217.) ●	+00:40 (1097.) ●
Run	7.6 km	09:26:54	00:08:04	05:45 min/km	+00:07 (38.) ●	-00:10 (216.) ●	+00:10 (1088.) ●
Run	9.9 km	09:42:07	00:15:13	06:36 min/km	-00:33 (31.) ●	-00:54 (172.) ●	-00:12 (880.) ●
Run	12 km	09:55:31	00:13:24	06:22 min/km	-00:33 (27.) ●	-00:54 (170.) ●	-00:25 (862.) ●
Run	14 km	10:08:34	00:13:03	06:31 min/km	-00:08 (34.) ●	-00:21 (209.) ●	+00:10 (1025.) ●
Run	15.6 km	10:19:04	00:10:30	06:33 min/km	-00:17 (31.) ●	-00:39 (183.) ●	-00:11 (932.) ●
Run	18.5 km	10:38:21	00:19:17	06:38 min/km	-00:36 (32.) ●	-01:20 (172.) ●	-00:35 (867.) ●
Run	21 km	10:58:57	00:20:36	08:14 min/km	+02:11 (48.) ●	+01:39 (316.) ●	+02:19 (1336.) ●
Run	23.5 km	11:25:07	00:26:10	10:28 min/km	+06:57 (62.) ●	+06:33 (435.) ●	+07:07 (1725.) ●
Run	26.8 km	11:54:57	00:29:50	09:02 min/km	+04:16 (48.) ●	+03:26 (343.) ●	+04:14 (1408.) ●
Run	28.2 km	12:04:54	00:09:57	07:06 min/km	+00:51 (43.) ●	+00:33 (289.) ●	+00:48 (1223.) ●
Run	30.5 km	12:22:35	00:17:41	07:41 min/km	-00:25 (31.) ●	-00:47 (187.) ●	-00:12 (875.) ●
Run	32.7 km	12:37:34	00:14:59	06:48 min/km	-01:14 (28.) ●	-01:30 (155.) ●	-00:59 (768.) ●
Run	34.6 km	12:50:32	00:12:58	06:49 min/km	-01:57 (24.) ●	-02:13 (132.) ●	-01:38 (648.) ●
Run	36.2 km	13:01:40	00:11:08	06:57 min/km	-01:00 (28.) ●	-01:17 (157.) ●	-00:52 (742.) ●
Run	39.1 km	13:22:58	00:21:18	07:20 min/km	-01:07 (27.) ●	-01:32 (172.) ●	-00:35 (855.) ●
Run	41.6 km	13:43:35	00:20:37	08:14 min/km	+00:50 (38.) ●	+00:13 (241.) ●	+01:11 (1149.) ●
Run	41.8 km	13:44:01	00:00:26	02:10 min/km	-00:11 (4.) ●	-00:12 (11.) ●	-00:10 (122.) ●
Run	41.8 km	13:44:01	05:07:04	07:20 min/km	+06:39 (34.) ●	-01:24 (218.) ●	+10:12 (1040.) ●
Total	226.3 km	13:44:01	13:44:01	16.48 km/h	-02:28 (33.) ●	-20:29 (188.) ●	+15:45 (1003.) ●

Ovr	Gen	Div	Name	#	AG
888	168	28	Elizabeth Hinton	207	F30-34	USA	01:18:18	07:01:14	04:47:37	13:26:08
909	173	29	Sarah Frey	696	F30-34	USA	01:16:35	07:12:14	04:44:37	13:29:39
954	181	30	Stephanie Coffey	689	F30-34	USA	01:25:41	06:58:22	04:49:47	13:35:32
967	182	31	Lauren Bain	672	F30-34	USA	01:15:03	06:45:41	05:20:24	13:37:32
986	185	32	Carmen Daggett	690	F30-34	USA	01:33:18	06:30:09	05:24:11	13:41:44
1003	188	33	Ashley Urmanski	739	F30-34	USA	01:27:35	06:45:18	05:07:04	13:44:01
1029	196	34	Cristen Bonz	681	F30-34	USA	01:22:38	06:31:28	05:40:40	13:50:06
1075	204	35	Tiffany Mallard	714	F30-34	USA	01:36:21	07:23:23	04:37:20	13:58:49
1089	208	36	Sarah Cancellieri	683	F30-34	USA	01:28:51	06:41:06	05:24:40	14:02:04
1101	210	37	Camille Berres	679	F30-34	USA	01:28:19	07:34:49	04:44:53	14:03:41