Carissa Laack -
Ironman Wisconsin 2019

Quick facts

595/96/16All/Gender/AG

F35-39Age group

783Bib number

USANationality


1:14:35	6:46:45	4:20:38	12:36:58

Compare Carissa Laack with other athletes!

783 Laack

781 Koerner ×

820 Velting ×

209 Beverley ×

212 Doiron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:35	01:14:35	01:54 min/100m	-14:32 (10.) ●	-15:39 (77.) ●	-13:26 (335.) ●
Transition		01:24:08	00:09:33	-	-01:57 (17.) ●	-02:20 (115.) ●	-02:25 (515.) ●
Bike	9.1 km	01:43:06	00:18:58	28.79 km/h	-01:33 (15.) ●	-01:35 (76.) ●	-00:35 (660.) ●
Bike	29 km	02:22:47	00:39:41	30.09 km/h	-02:21 (22.) ●	-02:41 (116.) ●	-00:24 (887.) ●
Bike	52.3 km	03:12:08	00:49:21	28.33 km/h	-03:34 (25.) ●	-03:34 (120.) ●	-00:26 (890.) ●
Bike	64.1 km	03:38:27	00:26:19	26.9 km/h	-00:52 (32.) ●	-00:55 (167.) ●	+00:39 (1121.) ●
Bike	78.7 km	04:13:34	00:35:07	24.95 km/h	-01:42 (30.) ●	-02:14 (143.) ●	-00:11 (922.) ●
Bike	86.3 km	04:29:00	00:15:26	29.55 km/h	-01:13 (24.) ●	-01:13 (133.) ●	-00:19 (876.) ●
Bike	95.9 km	04:49:25	00:20:25	28.21 km/h	-04:01 (10.) ●	-03:33 (83.) ●	-02:07 (585.) ●
Bike	119.2 km	05:43:23	00:53:58	25.9 km/h	-01:10 (37.) ●	-01:37 (190.) ●	+01:26 (1088.) ●
Bike	131 km	06:11:12	00:27:49	25.45 km/h	-00:14 (37.) ●	-00:27 (204.) ●	+01:15 (1200.) ●
Bike	145.2 km	06:50:16	00:39:04	21.81 km/h	+00:18 (43.) ●	-00:08 (231.) ●	+01:41 (1169.) ●
Bike	153.2 km	07:06:29	00:16:13	29.6 km/h	-01:00 (30.) ●	-00:48 (171.) ●	+00:03 (991.) ●
Bike	171.5 km	07:50:16	00:43:47	25.08 km/h	-00:16 (37.) ●	-00:14 (213.) ●	+01:57 (1181.) ●
Bike	180.6 km	08:10:53	00:20:37	26.48 km/h	-00:32 (31.) ●	-00:38 (170.) ●	+00:30 (1034.) ●
Bike	180.6 km	08:10:53	06:46:45	26.64 km/h	-18:10 (31.) ●	-19:37 (154.) ●	+03:29 (968.) ●
Transition		08:16:20	00:05:27	-	-02:02 (16.) ●	-02:06 (118.) ●	-02:42 (445.) ●
Run	0.4 km	08:20:01	00:03:41	09:12 min/km	-01:08 (3.) ●	-01:08 (33.) ●	-00:53 (257.) ●
Run	2.9 km	08:33:20	00:13:19	05:19 min/km	-02:41 (9.) ●	-02:56 (50.) ●	-02:12 (382.) ●
Run	6.2 km	08:53:01	00:19:41	05:57 min/km	-02:40 (18.) ●	-03:07 (110.) ●	-02:05 (607.) ●
Run	7.6 km	08:59:49	00:06:48	04:51 min/km	-01:17 (12.) ●	-01:26 (61.) ●	-01:06 (387.) ●
Run	9.9 km	09:12:53	00:13:04	05:40 min/km	-02:53 (9.) ●	-03:03 (59.) ●	-02:21 (407.) ●
Run	12 km	09:24:43	00:11:50	05:38 min/km	-02:10 (14.) ●	-02:28 (76.) ●	-01:59 (446.) ●
Run	14 km	09:36:33	00:11:50	05:55 min/km	-01:17 (23.) ●	-01:34 (128.) ●	-01:03 (701.) ●
Run	15.6 km	09:46:33	00:10:00	06:15 min/km	-00:54 (28.) ●	-01:09 (146.) ●	-00:41 (769.) ●
Run	18.5 km	10:05:05	00:18:32	06:23 min/km	-02:02 (22.) ●	-02:05 (141.) ●	-01:20 (740.) ●
Run	21 km	10:20:56	00:15:51	06:20 min/km	-02:42 (16.) ●	-03:06 (100.) ●	-02:26 (525.) ●
Run	23.5 km	10:35:13	00:14:17	05:42 min/km	-04:52 (4.) ●	-05:20 (33.) ●	-04:46 (218.) ●
Run	26.8 km	10:57:33	00:22:20	06:46 min/km	-03:28 (21.) ●	-04:04 (111.) ●	-03:16 (552.) ●
Run	28.2 km	11:05:08	00:07:35	05:25 min/km	-01:36 (13.) ●	-01:49 (86.) ●	-01:34 (443.) ●
Run	30.5 km	11:20:45	00:15:37	06:47 min/km	-02:31 (18.) ●	-02:51 (105.) ●	-02:16 (546.) ●
Run	32.7 km	11:34:43	00:13:58	06:20 min/km	-02:03 (20.) ●	-02:31 (110.) ●	-02:00 (573.) ●
Run	34.6 km	11:49:35	00:14:52	07:49 min/km	+00:04 (44.) ●	-00:19 (223.) ●	+00:16 (1011.) ●
Run	36.2 km	12:01:07	00:11:32	07:12 min/km	-00:34 (33.) ●	-00:53 (173.) ●	-00:28 (819.) ●
Run	39.1 km	12:19:59	00:18:52	06:30 min/km	-03:20 (21.) ●	-03:58 (110.) ●	-03:01 (560.) ●
Run	41.6 km	12:36:31	00:16:32	06:36 min/km	-03:19 (18.) ●	-03:52 (100.) ●	-02:54 (545.) ●
Run	41.8 km	12:36:58	00:00:27	02:15 min/km	-00:09 (4.) ●	-00:11 (22.) ●	-00:09 (182.) ●
Run	41.8 km	12:36:58	04:20:38	06:14 min/km	-41:32 (16.) ●	-47:50 (93.) ●	-36:14 (520.) ●
Total	226.3 km	12:36:58	12:36:58	17.94 km/h	-01:18:13 (16.) ●	-01:27:32 (96.) ●	-51:18 (595.) ●

Ovr	Gen	Div	Name	#	AG
540	80	11	Brie McSherry	792	F35-39	USA	01:33:52	06:39:48	03:55:05	12:25:45
560	85	12	Juliana Zavala	826	F35-39	USA	01:34:27	06:18:52	04:22:28	12:29:45
568	87	13	Kristy Hopkins	553	F35-39	USA	01:30:55	06:23:57	04:21:25	12:31:08
576	91	14	Erin Koerner	781	F35-39	USA	01:35:29	06:45:46	03:59:02	12:32:16
589	94	15	Aaron Velting	820	F35-39	USA	01:28:29	06:53:50	03:55:58	12:35:59
595	96	16	Carissa Laack	783	F35-39	USA	01:14:35	06:46:45	04:20:38	12:36:58
608	98	17	Julia Beverley	209	F35-39	USA	01:12:05	06:43:11	04:28:01	12:39:14
609	99	18	Chenin Doiron	212	F35-39	USA	01:26:34	06:37:56	04:13:40	12:39:17
639	103	19	Kristina Cirves	536	F35-39	USA	01:19:42	06:31:23	04:38:55	12:44:47
655	106	20	Terri Hart	767	F35-39	USA	01:23:26	06:22:41	04:43:53	12:47:48