Carrie Helm -
Ironman Wisconsin 2019

Quick facts

1055/201/38All/Gender/AG

F40-44Age group

849Bib number

USANationality


1:08:05	6:44:27	5:39:25	13:55:09

Compare Carrie Helm with other athletes!

849 Helm

846 Gray ×

835 Brinkley ×

883 Shefchik ×

893 Wollin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:05	01:08:05	01:44 min/100m	-20:58 (2.) ●	-22:09 (38.) ●	-19:56 (153.) ●
Transition		01:20:41	00:12:36	-	+01:09 (56.) ●	+00:43 (280.) ●	+00:38 (1089.) ●
Bike	9.1 km	01:40:43	00:20:02	27.25 km/h	-00:07 (36.) ●	-00:31 (155.) ●	+00:29 (1040.) ●
Bike	29 km	02:21:02	00:40:19	29.62 km/h	-01:10 (35.) ●	-02:03 (142.) ●	+00:14 (983.) ●
Bike	52.3 km	03:10:15	00:49:13	28.41 km/h	-02:48 (26.) ●	-03:42 (118.) ●	-00:34 (874.) ●
Bike	64.1 km	03:36:05	00:25:50	27.41 km/h	-01:03 (28.) ●	-01:24 (132.) ●	+00:10 (997.) ●
Bike	78.7 km	04:11:25	00:35:20	24.79 km/h	-01:33 (31.) ●	-02:01 (159.) ●	+00:02 (963.) ●
Bike	86.3 km	04:26:54	00:15:29	29.45 km/h	-00:52 (31.) ●	-01:10 (137.) ●	-00:16 (895.) ●
Bike	95.9 km	04:48:00	00:21:06	27.3 km/h	-02:08 (26.) ●	-02:52 (104.) ●	-01:26 (707.) ●
Bike	119.2 km	05:41:36	00:53:36	26.08 km/h	-00:46 (39.) ●	-01:59 (179.) ●	+01:04 (1048.) ●
Bike	131 km	06:08:20	00:26:44	26.48 km/h	-00:59 (33.) ●	-01:32 (150.) ●	+00:10 (985.) ●
Bike	145.2 km	06:46:06	00:37:46	22.56 km/h	-00:47 (34.) ●	-01:26 (173.) ●	+00:23 (990.) ●
Bike	153.2 km	07:02:10	00:16:04	29.88 km/h	-00:33 (33.) ●	-00:57 (151.) ●	-00:06 (934.) ●
Bike	171.5 km	07:44:45	00:42:35	25.78 km/h	-00:26 (40.) ●	-01:26 (174.) ●	+00:45 (1035.) ●
Bike	180.6 km	08:05:08	00:20:23	26.79 km/h	-00:57 (32.) ●	-00:52 (158.) ●	+00:16 (973.) ●
Bike	180.6 km	08:05:08	06:44:27	26.79 km/h	-14:09 (31.) ●	-21:55 (141.) ●	+01:11 (934.) ●
Transition		08:15:44	00:10:36	-	+03:21 (73.) ●	+03:03 (389.) ●	+02:27 (1413.) ●
Run	0.4 km	08:21:24	00:05:40	14:10 min/km	+00:58 (69.) ●	+00:51 (387.) ●	+01:06 (1598.) ●
Run	2.9 km	08:40:19	00:18:55	07:34 min/km	+02:59 (70.) ●	+02:40 (396.) ●	+03:24 (1610.) ●
Run	6.2 km	09:08:10	00:27:51	08:26 min/km	+05:16 (71.) ●	+05:03 (410.) ●	+06:05 (1664.) ●
Run	7.6 km	09:13:33	00:05:23	03:50 min/km	-02:43 (1.) ●	-02:51 (2.) ●	-02:31 (21.) ●
Run	9.9 km	09:30:49	00:17:16	07:30 min/km	+01:28 (56.) ●	+01:09 (306.) ●	+01:51 (1345.) ●
Run	12 km	09:46:28	00:15:39	07:27 min/km	+01:36 (58.) ●	+01:21 (331.) ●	+01:50 (1373.) ●
Run	14 km	10:00:11	00:13:43	06:51 min/km	+00:41 (51.) ●	+00:19 (272.) ●	+00:50 (1201.) ●
Run	15.6 km	10:11:52	00:11:41	07:18 min/km	+00:40 (48.) ●	+00:32 (287.) ●	+01:00 (1249.) ●
Run	18.5 km	10:33:03	00:21:11	07:18 min/km	+00:44 (44.) ●	+00:34 (259.) ●	+01:19 (1168.) ●
Run	21 km	10:53:31	00:20:28	08:11 min/km	+02:00 (56.) ●	+01:31 (312.) ●	+02:11 (1315.) ●
Run	23.5 km	11:19:05	00:25:34	10:13 min/km	+06:22 (77.) ●	+05:57 (431.) ●	+06:31 (1708.) ●
Run	26.8 km	11:45:57	00:26:52	08:08 min/km	+00:29 (43.) ●	+00:28 (250.) ●	+01:16 (1088.) ●
Run	28.2 km	11:57:21	00:11:24	08:08 min/km	+01:58 (65.) ●	+02:00 (392.) ●	+02:15 (1538.) ●
Run	30.5 km	12:18:00	00:20:39	08:58 min/km	+02:13 (59.) ●	+02:11 (338.) ●	+02:46 (1394.) ●
Run	32.7 km	12:36:04	00:18:04	08:12 min/km	+01:34 (53.) ●	+01:35 (313.) ●	+02:06 (1321.) ●
Run	34.6 km	12:52:46	00:16:42	08:47 min/km	+01:15 (53.) ●	+01:31 (313.) ●	+02:06 (1324.) ●
Run	36.2 km	13:07:28	00:14:42	09:11 min/km	+01:55 (58.) ●	+02:17 (371.) ●	+02:42 (1494.) ●
Run	39.1 km	13:32:06	00:24:38	08:29 min/km	+01:44 (51.) ●	+01:48 (291.) ●	+02:45 (1298.) ●
Run	41.6 km	13:54:29	00:22:23	08:57 min/km	+01:52 (52.) ●	+01:59 (313.) ●	+02:57 (1352.) ●
Run	41.8 km	13:55:09	00:00:40	03:20 min/km	+00:03 (57.) ●	+00:02 (326.) ●	+00:04 (1397.) ●
Run	41.8 km	13:55:09	05:39:25	08:07 min/km	+33:04 (53.) ●	+30:57 (319.) ●	+42:33 (1377.) ●
Total	226.3 km	13:55:09	13:55:09	16.26 km/h	+02:27 (38.) ●	-09:21 (201.) ●	+26:53 (1055.) ●

Ovr	Gen	Div	Name	#	AG
917	175	33	Leanne Johansen	856	F40-44	USA	01:17:45	06:21:42	05:36:04	13:30:47
925	178	34	Karen Esperanza	842	F40-44	USA	01:18:36	07:17:03	04:39:43	13:31:46
973	183	35	Jen Jardeleza	337	F40-44	USA	01:12:51	06:54:25	05:11:13	13:39:04
990	187	36	Apreil Gray	846	F40-44	CAN	01:25:35	06:56:30	05:02:45	13:42:28
1008	190	37	Sarah Brinkley	835	F40-44	USA	01:32:54	06:39:22	05:11:54	13:45:03
1055	201	38	Carrie Helm	849	F40-44	USA	01:08:05	06:44:27	05:39:25	13:55:09
1071	203	39	Kim Shefchik	883	F40-44	USA	01:27:08	07:12:57	04:59:48	13:58:26
1078	205	40	Michelle Wollin	893	F40-44	USA	01:32:42	06:50:52	05:11:42	13:59:56
1134	220	41	Meg Anthony	829	F40-44	USA	01:29:12	07:15:35	05:06:24	14:08:42
1159	229	42	Bethany Kois	860	F40-44	USA	01:32:52	06:47:30	05:25:15	14:14:34