Phuong Vuong -
Ironman 70.3 Xi'an 2019
Quick facts
279/36/6All/Gender/AG
F45-49Age group
105Bib number
USANationality
2:52:26 | 2:05:52 | 5:02:27 |
Compare Phuong Vuong with other athletes!
105 Vuong
976 Yan ×
89 Groensedt ×
958 Hitomi ×
135 Zhu ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 13 km | 00:25:56 | 00:25:56 | 30.08 km/h | -02:27 (3.) ● | -02:03 (20.) ● | -00:26 (261.) ● |
Bike | 29 km | 00:51:40 | 00:25:44 | 37.31 km/h | -01:34 (4.) ● | -01:47 (27.) ● | -00:29 (261.) ● |
Bike | 45 km | 01:20:06 | 00:28:26 | 33.76 km/h | -01:08 (4.) ● | -01:33 (31.) ● | -00:13 (298.) ● |
Bike | 61 km | 01:47:36 | 00:27:30 | 34.91 km/h | -01:02 (5.) ● | -01:30 (34.) ● | -00:04 (291.) ● |
Bike | 77 km | 02:16:07 | 00:28:31 | 33.66 km/h | -02:04 (4.) ● | -02:52 (25.) ● | -01:36 (246.) ● |
Bike | 90 km | 02:52:26 | 00:36:19 | 21.48 km/h | -01:36 (5.) ● | -02:21 (30.) ● | -00:50 (274.) ● |
Bike | 90 km | 02:52:26 | 02:52:26 | 31.32 km/h | -09:51 (4.) ● | -12:06 (28.) ● | -03:38 (262.) ● |
Transition | 02:56:35 | 00:04:09 | - | -02:23 (3.) ● | -01:00 (40.) ● | -01:45 (198.) ● | |
Run | 0.5 km | 03:00:02 | 00:03:27 | 06:54 min/km | -00:07 (7.) ● | +00:01 (47.) ● | +00:11 (380.) ● |
Run | 1.8 km | 03:07:34 | 00:07:32 | 05:47 min/km | +00:07 (8.) ● | +00:10 (52.) ● | +00:24 (388.) ● |
Run | 3.1 km | 03:15:27 | 00:07:53 | 06:03 min/km | +00:03 (8.) ● | +00:01 (49.) ● | +00:21 (370.) ● |
Run | 5 km | 03:25:58 | 00:10:31 | 05:32 min/km | +00:08 (8.) ● | +00:17 (53.) ● | +00:43 (382.) ● |
Run | 7 km | 03:38:46 | 00:12:48 | 06:24 min/km | +00:14 (8.) ● | +00:30 (55.) ● | +00:58 (395.) ● |
Run | 7.6 km | 03:42:27 | 00:03:41 | 06:08 min/km | +00:03 (8.) ● | +00:09 (57.) ● | +00:17 (412.) ● |
Run | 8.8 km | 03:50:05 | 00:07:38 | 06:21 min/km | -00:06 (8.) ● | -00:11 (45.) ● | +00:07 (331.) ● |
Run | 10.1 km | 03:58:06 | 00:08:01 | 06:10 min/km | -00:10 (8.) ● | -00:15 (48.) ● | +00:08 (335.) ● |
Run | 12 km | 04:08:49 | 00:10:43 | 05:38 min/km | -00:02 (9.) ● | -00:05 (53.) ● | +00:27 (367.) ● |
Run | 14 km | 04:21:41 | 00:12:52 | 06:26 min/km | -00:15 (8.) ● | +00:01 (50.) ● | +00:27 (351.) ● |
Run | 14.6 km | 04:25:23 | 00:03:42 | 06:10 min/km | -00:03 (8.) ● | +00:02 (50.) ● | +00:11 (364.) ● |
Run | 15.8 km | 04:32:51 | 00:07:28 | 06:13 min/km | -00:51 (6.) ● | -00:38 (40.) ● | -00:22 (270.) ● |
Run | 17.1 km | 04:40:28 | 00:07:37 | 05:51 min/km | -00:57 (6.) ● | -00:55 (36.) ● | -00:40 (249.) ● |
Run | 19.1 km | 04:50:32 | 00:10:04 | 05:02 min/km | -01:30 (6.) ● | -01:09 (35.) ● | -00:52 (255.) ● |
Run | 21.1 km | 05:02:27 | 00:11:55 | 05:57 min/km | -01:42 (6.) ● | -01:58 (36.) ● | -00:57 (264.) ● |
Run | 21.1 km | 05:02:27 | 02:05:52 | 05:57 min/km | -05:08 (8.) ● | -04:00 (48.) ● | +01:23 (329.) ● |
Total | 111.1 km | 05:02:27 | 05:02:27 | 22.04 km/h | -17:22 (6.) ● | -17:06 (36.) ● | -04:00 (279.) ● |