![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Aivaz Omorkanov -
Ironman 70.3 Xi'an 2019
Quick facts
13/13/1All/Gender/AG
M18-24Age group
137Bib number
KGZNationality
2:14:30 | 1:23:17 | 3:40:17 |
Compare Aivaz Omorkanov with other athletes!
137 Omorkanov
51 Li ×
214 莫 ×
164 Liu ×
71 Zhang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 13 km | 00:21:40 | 00:21:40 | 36 km/h | -02:49 (2.) ● | -04:24 (23.) ● | -04:42 (25.) ● |
Bike | 29 km | 00:42:29 | 00:20:49 | 46.12 km/h | -03:08 (2.) ● | -05:10 (19.) ● | -05:24 (19.) ● |
Bike | 45 km | 01:04:36 | 00:22:07 | 43.41 km/h | -03:51 (1.) ● | -06:17 (15.) ● | -06:32 (15.) ● |
Bike | 61 km | 01:25:16 | 00:20:40 | 46.45 km/h | -04:01 (1.) ● | -06:38 (16.) ● | -06:54 (16.) ● |
Bike | 77 km | 01:47:14 | 00:21:58 | 43.7 km/h | -05:02 (1.) ● | -07:55 (15.) ● | -08:09 (15.) ● |
Bike | 90 km | 02:14:30 | 00:27:16 | 28.61 km/h | -07:15 (1.) ● | -09:36 (15.) ● | -09:53 (15.) ● |
Bike | 90 km | 02:14:30 | 02:14:30 | 40.15 km/h | -26:06 (1.) ● | -40:00 (16.) ● | -41:34 (16.) ● |
Transition | 02:17:00 | 00:02:30 | - | -03:21 (1.) ● | -03:33 (53.) ● | -03:24 (65.) ● | |
Run | 0.5 km | 02:19:26 | 00:02:26 | 04:52 min/km | -00:34 (1.) ● | -00:49 (25.) ● | -00:50 (27.) ● |
Run | 1.8 km | 02:24:30 | 00:05:04 | 03:53 min/km | -01:34 (1.) ● | -02:02 (20.) ● | -02:04 (20.) ● |
Run | 3.1 km | 02:29:44 | 00:05:14 | 04:01 min/km | -01:45 (1.) ● | -02:14 (19.) ● | -02:18 (19.) ● |
Run | 5 km | 02:36:32 | 00:06:48 | 03:34 min/km | -02:02 (2.) ● | -02:55 (18.) ● | -03:00 (18.) ● |
Run | 7 km | 02:44:29 | 00:07:57 | 03:58 min/km | -02:51 (1.) ● | -03:48 (16.) ● | -03:53 (16.) ● |
Run | 7.6 km | 02:46:52 | 00:02:23 | 03:58 min/km | -00:41 (2.) ● | -00:59 (15.) ● | -01:01 (15.) ● |
Run | 8.8 km | 02:51:50 | 00:04:58 | 04:08 min/km | -01:59 (1.) ● | -02:30 (15.) ● | -02:33 (15.) ● |
Run | 10.1 km | 02:57:02 | 00:05:12 | 04:00 min/km | -01:55 (1.) ● | -02:37 (15.) ● | -02:41 (15.) ● |
Run | 12 km | 03:03:52 | 00:06:50 | 03:35 min/km | -02:43 (1.) ● | -03:20 (16.) ● | -03:26 (16.) ● |
Run | 14 km | 03:12:04 | 00:08:12 | 04:06 min/km | -03:12 (1.) ● | -04:08 (15.) ● | -04:13 (15.) ● |
Run | 14.6 km | 03:14:30 | 00:02:26 | 04:03 min/km | -00:49 (1.) ● | -01:04 (17.) ● | -01:05 (17.) ● |
Run | 15.8 km | 03:19:39 | 00:05:09 | 04:17 min/km | -02:10 (1.) ● | -02:38 (20.) ● | -02:41 (20.) ● |
Run | 17.1 km | 03:24:59 | 00:05:20 | 04:06 min/km | -02:40 (1.) ● | -02:54 (20.) ● | -02:57 (20.) ● |
Run | 19.1 km | 03:31:59 | 00:07:00 | 03:30 min/km | -02:57 (1.) ● | -03:52 (16.) ● | -03:56 (16.) ● |
Run | 21.1 km | 03:40:17 | 00:08:18 | 04:09 min/km | -04:11 (1.) ● | -04:23 (17.) ● | -04:34 (17.) ● |
Run | 21.1 km | 03:40:17 | 01:23:17 | 03:56 min/km | -32:03 (1.) ● | -40:13 (17.) ● | -41:12 (17.) ● |
Total | 111.1 km | 03:40:17 | 03:40:17 | 30.26 km/h | -01:01:30 (1.) ● | -01:23:46 (13.) ● | -01:26:10 (13.) ● |
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