Yanlong Kai -
Ironman 70.3 Xi'an 2019

Quick facts

22/21/4All/Gender/AG

M30-34Age group

153Bib number

CHNNationality


2:24:25	1:23:56	3:51:45

Compare Yanlong Kai with other athletes!

153 Kai

301 Dmitry ×

293 Hoffmann ×

284 Meyer ×

292 Boen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	13 km	00:22:19	00:22:19	34.95 km/h	-03:41 (5.) ●	-03:45 (37.) ●	-04:03 (39.) ●
Bike	29 km	00:44:39	00:22:20	42.99 km/h	-03:44 (9.) ●	-03:39 (56.) ●	-03:53 (61.) ●
Bike	45 km	01:08:42	00:24:03	39.92 km/h	-04:13 (9.) ●	-04:21 (55.) ●	-04:36 (58.) ●
Bike	61 km	01:30:55	00:22:13	43.21 km/h	-05:00 (8.) ●	-05:05 (38.) ●	-05:21 (40.) ●
Bike	77 km	01:54:32	00:23:37	40.65 km/h	-06:04 (4.) ●	-06:16 (35.) ●	-06:30 (36.) ●
Bike	90 km	02:24:25	00:29:53	26.1 km/h	-07:09 (6.) ●	-06:59 (42.) ●	-07:16 (45.) ●
Bike	90 km	02:24:25	02:24:25	37.39 km/h	-29:51 (6.) ●	-30:05 (40.) ●	-31:39 (42.) ●
Transition		02:27:49	00:03:24	-	-03:15 (7.) ●	-02:39 (102.) ●	-02:30 (128.) ●
Run	0.5 km	02:30:09	00:02:20	04:40 min/km	-00:53 (3.) ●	-00:55 (15.) ●	-00:56 (15.) ●
Run	1.8 km	02:35:04	00:04:55	03:46 min/km	-02:17 (4.) ●	-02:11 (16.) ●	-02:13 (16.) ●
Run	3.1 km	02:40:24	00:05:20	04:06 min/km	-02:15 (4.) ●	-02:08 (22.) ●	-02:12 (22.) ●
Run	5 km	02:47:38	00:07:14	03:48 min/km	-02:39 (4.) ●	-02:29 (31.) ●	-02:34 (32.) ●
Run	7 km	02:55:55	00:08:17	04:08 min/km	-03:40 (4.) ●	-03:28 (20.) ●	-03:33 (20.) ●
Run	7.6 km	02:58:25	00:02:30	04:10 min/km	-00:59 (4.) ●	-00:52 (27.) ●	-00:54 (29.) ●
Run	8.8 km	03:03:30	00:05:05	04:14 min/km	-02:25 (3.) ●	-02:23 (18.) ●	-02:26 (18.) ●
Run	10.1 km	03:08:56	00:05:26	04:10 min/km	-02:29 (3.) ●	-02:23 (23.) ●	-02:27 (23.) ●
Run	12 km	03:15:58	00:07:02	03:42 min/km	-03:14 (3.) ●	-03:08 (20.) ●	-03:14 (20.) ●
Run	14 km	03:24:00	00:08:02	04:01 min/km	-04:17 (3.) ●	-04:18 (14.) ●	-04:23 (14.) ●
Run	14.6 km	03:26:25	00:02:25	04:01 min/km	-01:04 (3.) ●	-01:05 (15.) ●	-01:06 (15.) ●
Run	15.8 km	03:31:30	00:05:05	04:14 min/km	-02:43 (3.) ●	-02:42 (19.) ●	-02:45 (19.) ●
Run	17.1 km	03:36:49	00:05:19	04:05 min/km	-03:02 (3.) ●	-02:55 (19.) ●	-02:58 (19.) ●
Run	19.1 km	03:43:48	00:06:59	03:29 min/km	-03:43 (3.) ●	-03:53 (15.) ●	-03:57 (15.) ●
Run	21.1 km	03:51:45	00:07:57	03:58 min/km	-04:35 (2.) ●	-04:44 (11.) ●	-04:55 (11.) ●
Run	21.1 km	03:51:45	01:23:56	03:58 min/km	-40:15 (3.) ●	-39:34 (19.) ●	-40:33 (19.) ●
Total	111.1 km	03:51:45	03:51:45	28.76 km/h	-01:13:21 (4.) ●	-01:12:18 (21.) ●	-01:14:42 (22.) ●

Ovr	Gen	Div	Name	#	AG
15	15	1	Yong Yu	290	M30-34	CHN	02:20:51	01:17:41	03:42:30
17	17	2	Rostyagaev Dmitry	301	M30-34	RUS	02:14:13	01:28:30	03:46:29
18	18	3	Matthias Hoffmann	293	M30-34	DEU	02:23:27	01:19:29	03:47:21
22	21	4	Yanlong Kai	153	M30-34	CHN	02:24:25	01:23:56	03:51:45
43	40	5	Bjoern Meyer	284	M30-34	DEU	02:22:55	01:35:47	04:03:22
56	53	6	Lin Boen	292	M30-34	TWN	02:21:26	01:41:58	04:06:43
61	58	7	Kuang-Wu Liu	72	M30-34	TWN	02:28:25	01:37:24	04:08:11
63	59	8	Pablo Fayolle	73	M30-34	ARG	02:26:58	01:39:31	04:08:51
65	61	9	Evgeny Nikitin	152	M30-34	RUS	02:25:15	01:41:16	04:09:30
72	66	10	竞郭	367	M30-34	CHN	02:31:25	01:36:23	04:12:58