Ganggang Jia -
Ironman 70.3 Xi'an 2019
Quick facts
231/203/29All/Gender/AG
M30-34Age group
371Bib number
CHNNationality
2:56:42 | 1:50:45 | 4:51:01 |
Compare Ganggang Jia with other athletes!
371 Jia
307 Zhao ×
369 Zhao ×
280 何 ×
288 Gangui ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 13 km | 00:25:57 | 00:25:57 | 30.06 km/h | -00:03 (32.) ● | -00:07 (242.) ● | -00:25 (263.) ● |
Bike | 29 km | 00:52:38 | 00:26:41 | 35.98 km/h | +00:37 (38.) ● | +00:42 (288.) ● | +00:28 (321.) ● |
Bike | 45 km | 01:20:53 | 00:28:15 | 33.98 km/h | -00:01 (33.) ● | -00:09 (256.) ● | -00:24 (285.) ● |
Bike | 61 km | 01:48:51 | 00:27:58 | 34.33 km/h | +00:45 (38.) ● | +00:40 (286.) ● | +00:24 (324.) ● |
Bike | 77 km | 02:20:36 | 00:31:45 | 30.24 km/h | +02:04 (43.) ● | +01:52 (328.) ● | +01:38 (378.) ● |
Bike | 90 km | 02:56:42 | 00:36:06 | 21.61 km/h | -00:56 (32.) ● | -00:46 (238.) ● | -01:03 (267.) ● |
Bike | 90 km | 02:56:42 | 02:56:42 | 30.56 km/h | +02:26 (35.) ● | +02:12 (273.) ● | +00:38 (307.) ● |
Transition | 03:00:16 | 00:03:34 | - | -03:05 (10.) ● | -02:29 (114.) ● | -02:20 (144.) ● | |
Run | 0.5 km | 03:02:58 | 00:02:42 | 05:24 min/km | -00:31 (12.) ● | -00:33 (80.) ● | -00:34 (88.) ● |
Run | 1.8 km | 03:09:27 | 00:06:29 | 04:59 min/km | -00:43 (24.) ● | -00:37 (199.) ● | -00:39 (223.) ● |
Run | 3.1 km | 03:17:13 | 00:07:46 | 05:58 min/km | +00:11 (41.) ● | +00:18 (314.) ● | +00:14 (362.) ● |
Run | 5 km | 03:26:46 | 00:09:33 | 05:01 min/km | -00:20 (33.) ● | -00:10 (248.) ● | -00:15 (282.) ● |
Run | 7 km | 03:38:17 | 00:11:31 | 05:45 min/km | -00:26 (31.) ● | -00:14 (253.) ● | -00:19 (291.) ● |
Run | 7.6 km | 03:41:04 | 00:02:47 | 04:38 min/km | -00:42 (8.) ● | -00:35 (79.) ● | -00:37 (90.) ● |
Run | 8.8 km | 03:48:21 | 00:07:17 | 06:04 min/km | -00:13 (35.) ● | -00:11 (248.) ● | -00:14 (286.) ● |
Run | 10.1 km | 03:55:07 | 00:06:46 | 05:12 min/km | -01:09 (21.) ● | -01:03 (151.) ● | -01:07 (169.) ● |
Run | 12 km | 04:03:46 | 00:08:39 | 04:33 min/km | -01:37 (17.) ● | -01:31 (130.) ● | -01:37 (146.) ● |
Run | 14 km | 04:15:02 | 00:11:16 | 05:38 min/km | -01:03 (27.) ● | -01:04 (191.) ● | -01:09 (221.) ● |
Run | 14.6 km | 04:18:08 | 00:03:06 | 05:10 min/km | -00:23 (21.) ● | -00:24 (155.) ● | -00:25 (171.) ● |
Run | 15.8 km | 04:24:44 | 00:06:36 | 05:29 min/km | -01:12 (17.) ● | -01:11 (145.) ● | -01:14 (163.) ● |
Run | 17.1 km | 04:31:28 | 00:06:44 | 05:10 min/km | -01:37 (16.) ● | -01:30 (121.) ● | -01:33 (134.) ● |
Run | 19.1 km | 04:40:29 | 00:09:01 | 04:30 min/km | -01:41 (18.) ● | -01:51 (136.) ● | -01:55 (154.) ● |
Run | 21.1 km | 04:51:01 | 00:10:32 | 05:16 min/km | -02:00 (19.) ● | -02:09 (131.) ● | -02:20 (149.) ● |
Run | 21.1 km | 04:51:01 | 01:50:45 | 05:14 min/km | -13:26 (24.) ● | -12:45 (178.) ● | -13:44 (200.) ● |
Total | 111.1 km | 04:51:01 | 04:51:01 | 22.91 km/h | -14:05 (29.) ● | -13:02 (203.) ● | -15:26 (231.) ● |