Jiandong Lu -
Ironman 70.3 Xi'an 2019
Quick facts
284/247/39All/Gender/AG
M35-39Age group
385Bib number
CHNNationality
3:03:07 | 1:53:07 | 5:03:09 |
Compare Jiandong Lu with other athletes!
385 Lu
484 黄 ×
415 Wu ×
406 刘 ×
387 Pun ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 13 km | 00:27:30 | 00:27:30 | 28.36 km/h | +00:53 (55.) ● | +01:26 (336.) ● | +01:08 (374.) ● |
Bike | 29 km | 00:55:43 | 00:28:13 | 34.02 km/h | +01:44 (64.) ● | +02:14 (376.) ● | +02:00 (432.) ● |
Bike | 45 km | 01:26:03 | 00:30:20 | 31.65 km/h | +01:13 (57.) ● | +01:56 (352.) ● | +01:41 (404.) ● |
Bike | 61 km | 01:54:44 | 00:28:41 | 33.47 km/h | +01:00 (53.) ● | +01:23 (313.) ● | +01:07 (357.) ● |
Bike | 77 km | 02:24:35 | 00:29:51 | 32.16 km/h | -00:14 (46.) ● | -00:02 (263.) ● | -00:16 (299.) ● |
Bike | 90 km | 03:03:07 | 00:38:32 | 20.24 km/h | +01:18 (49.) ● | +01:40 (303.) ● | +01:23 (351.) ● |
Bike | 90 km | 03:03:07 | 03:03:07 | 29.49 km/h | +05:54 (51.) ● | +08:37 (315.) ● | +07:03 (360.) ● |
Transition | 03:10:02 | 00:06:55 | - | +00:08 (54.) ● | +00:52 (342.) ● | +01:01 (414.) ● | |
Run | 0.5 km | 03:12:51 | 00:02:49 | 05:38 min/km | -00:29 (16.) ● | -00:26 (119.) ● | -00:27 (130.) ● |
Run | 1.8 km | 03:19:10 | 00:06:19 | 04:51 min/km | -01:04 (23.) ● | -00:47 (173.) ● | -00:49 (193.) ● |
Run | 3.1 km | 03:26:08 | 00:06:58 | 05:21 min/km | -00:41 (28.) ● | -00:30 (204.) ● | -00:34 (230.) ● |
Run | 5 km | 03:35:24 | 00:09:16 | 04:52 min/km | -00:46 (30.) ● | -00:27 (217.) ● | -00:32 (244.) ● |
Run | 7 km | 03:46:34 | 00:11:10 | 05:35 min/km | -00:49 (33.) ● | -00:35 (218.) ● | -00:40 (246.) ● |
Run | 7.6 km | 03:49:52 | 00:03:18 | 05:30 min/km | -00:11 (41.) ● | -00:04 (256.) ● | -00:06 (288.) ● |
Run | 8.8 km | 03:56:39 | 00:06:47 | 05:39 min/km | -00:51 (26.) ● | -00:41 (189.) ● | -00:44 (212.) ● |
Run | 10.1 km | 04:03:37 | 00:06:58 | 05:21 min/km | -01:03 (23.) ● | -00:51 (170.) ● | -00:55 (191.) ● |
Run | 12 km | 04:12:53 | 00:09:16 | 04:52 min/km | -01:10 (26.) ● | -00:54 (188.) ● | -01:00 (214.) ● |
Run | 14 km | 04:23:51 | 00:10:58 | 05:29 min/km | -01:37 (22.) ● | -01:22 (172.) ● | -01:27 (196.) ● |
Run | 14.6 km | 04:26:47 | 00:02:56 | 04:53 min/km | -00:40 (14.) ● | -00:34 (105.) ● | -00:35 (116.) ● |
Run | 15.8 km | 04:34:16 | 00:07:29 | 06:14 min/km | -00:30 (37.) ● | -00:18 (231.) ● | -00:21 (271.) ● |
Run | 17.1 km | 04:41:38 | 00:07:22 | 05:39 min/km | -01:09 (27.) ● | -00:52 (190.) ● | -00:55 (221.) ● |
Run | 19.1 km | 04:51:29 | 00:09:51 | 04:55 min/km | -01:46 (30.) ● | -01:01 (199.) ● | -01:05 (228.) ● |
Run | 21.1 km | 05:03:09 | 00:11:40 | 05:50 min/km | -01:35 (31.) ● | -01:01 (210.) ● | -01:12 (241.) ● |
Run | 21.1 km | 05:03:09 | 01:53:07 | 05:21 min/km | -14:21 (27.) ● | -10:23 (192.) ● | -11:22 (218.) ● |
Total | 111.1 km | 05:03:09 | 05:03:09 | 21.99 km/h | -08:19 (39.) ● | -00:54 (247.) ● | -03:18 (284.) ● |