Hong Yet Heng -
Ironman 70.3 Xi'an 2019
Quick facts
385/332/54All/Gender/AG
M35-39Age group
392Bib number
MYSNationality
3:12:40 | 2:05:59 | 5:24:49 |
Compare Hong Yet Heng with other athletes!
392 Heng
433 王 ×
496 Liu ×
409 Huang ×
506 王 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 13 km | 00:36:25 | 00:36:25 | 21.42 km/h | +09:48 (85.) ● | +10:21 (484.) ● | +10:03 (574.) ● |
Bike | 29 km | 01:04:44 | 00:28:19 | 33.9 km/h | +01:50 (66.) ● | +02:20 (383.) ● | +02:06 (441.) ● |
Bike | 45 km | 01:34:19 | 00:29:35 | 32.45 km/h | +00:28 (52.) ● | +01:11 (312.) ● | +00:56 (356.) ● |
Bike | 61 km | 02:02:59 | 00:28:40 | 33.49 km/h | +00:59 (52.) ● | +01:22 (312.) ● | +01:06 (356.) ● |
Bike | 77 km | 02:35:01 | 00:32:02 | 29.97 km/h | +01:57 (61.) ● | +02:09 (339.) ● | +01:55 (390.) ● |
Bike | 90 km | 03:12:40 | 00:37:39 | 20.72 km/h | +00:25 (47.) ● | +00:47 (284.) ● | +00:30 (329.) ● |
Bike | 90 km | 03:12:40 | 03:12:40 | 28.03 km/h | +15:27 (69.) ● | +18:10 (387.) ● | +16:36 (448.) ● |
Transition | 03:18:50 | 00:06:10 | - | -00:37 (44.) ● | +00:07 (299.) ● | +00:16 (363.) ● | |
Run | 0.5 km | 03:22:24 | 00:03:34 | 07:08 min/km | +00:16 (64.) ● | +00:19 (361.) ● | +00:18 (414.) ● |
Run | 1.8 km | 03:29:51 | 00:07:27 | 05:43 min/km | +00:04 (52.) ● | +00:21 (324.) ● | +00:19 (373.) ● |
Run | 3.1 km | 03:37:34 | 00:07:43 | 05:56 min/km | +00:04 (52.) ● | +00:15 (308.) ● | +00:11 (355.) ● |
Run | 5 km | 03:47:49 | 00:10:15 | 05:23 min/km | +00:13 (53.) ● | +00:32 (318.) ● | +00:27 (367.) ● |
Run | 7 km | 03:59:54 | 00:12:05 | 06:02 min/km | +00:06 (50.) ● | +00:20 (292.) ● | +00:15 (339.) ● |
Run | 7.6 km | 04:03:27 | 00:03:33 | 05:55 min/km | +00:04 (55.) ● | +00:11 (325.) ● | +00:09 (375.) ● |
Run | 8.8 km | 04:11:11 | 00:07:44 | 06:26 min/km | +00:06 (49.) ● | +00:16 (296.) ● | +00:13 (343.) ● |
Run | 10.1 km | 04:19:12 | 00:08:01 | 06:10 min/km | ±00:00 (48.) ● | +00:12 (287.) ● | +00:08 (334.) ● |
Run | 12 km | 04:29:40 | 00:10:28 | 05:30 min/km | +00:02 (51.) ● | +00:18 (295.) ● | +00:12 (341.) ● |
Run | 14 km | 04:42:21 | 00:12:41 | 06:20 min/km | +00:06 (48.) ● | +00:21 (287.) ● | +00:16 (333.) ● |
Run | 14.6 km | 04:46:07 | 00:03:46 | 06:16 min/km | +00:10 (53.) ● | +00:16 (322.) ● | +00:15 (374.) ● |
Run | 15.8 km | 04:54:04 | 00:07:57 | 06:37 min/km | -00:02 (45.) ● | +00:10 (280.) ● | +00:07 (327.) ● |
Run | 17.1 km | 05:02:19 | 00:08:15 | 06:20 min/km | -00:16 (40.) ● | +00:01 (268.) ● | -00:02 (314.) ● |
Run | 19.1 km | 05:12:47 | 00:10:28 | 05:14 min/km | -01:09 (39.) ● | -00:24 (252.) ● | -00:28 (292.) ● |
Run | 21.1 km | 05:24:49 | 00:12:02 | 06:01 min/km | -01:13 (37.) ● | -00:39 (234.) ● | -00:50 (273.) ● |
Run | 21.1 km | 05:24:49 | 02:05:59 | 05:58 min/km | -01:29 (45.) ● | +02:29 (283.) ● | +01:30 (331.) ● |
Total | 111.1 km | 05:24:49 | 05:24:49 | 20.52 km/h | +13:21 (54.) ● | +20:46 (332.) ● | +18:22 (385.) ● |