Yi Cao -
Ironman 70.3 Xi'an 2019

Quick facts

220/195/29All/Gender/AG

M35-39Age group

399Bib number

CHNNationality


2:50:04	1:50:00	4:48:15

Compare Yi Cao with other athletes!

399 Cao

432 Liu ×

424 Low ×

396 Zhu ×

421 Jiang ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	13 km	00:28:34	00:28:34	27.3 km/h	+01:57 (67.) ●	+02:30 (408.) ●	+02:12 (464.) ●
Bike	29 km	00:59:17	00:30:43	31.25 km/h	+04:14 (80.) ●	+04:44 (455.) ●	+04:30 (532.) ●
Bike	45 km	01:25:10	00:25:53	37.09 km/h	-03:14 (19.) ●	-02:31 (131.) ●	-02:46 (145.) ●
Bike	61 km	01:50:12	00:25:02	38.35 km/h	-02:39 (24.) ●	-02:16 (147.) ●	-02:32 (159.) ●
Bike	77 km	02:16:24	00:26:12	36.64 km/h	-03:53 (15.) ●	-03:41 (118.) ●	-03:55 (129.) ●
Bike	90 km	02:50:04	00:33:40	23.17 km/h	-03:34 (22.) ●	-03:12 (150.) ●	-03:29 (166.) ●
Bike	90 km	02:50:04	02:50:04	31.75 km/h	-07:09 (36.) ●	-04:26 (216.) ●	-06:00 (241.) ●
Transition		02:58:15	00:08:11	-	+01:24 (65.) ●	+02:08 (391.) ●	+02:17 (471.) ●
Run	0.5 km	03:01:22	00:03:07	06:14 min/km	-00:11 (31.) ●	-00:08 (223.) ●	-00:09 (254.) ●
Run	1.8 km	03:08:06	00:06:44	05:10 min/km	-00:39 (32.) ●	-00:22 (228.) ●	-00:24 (263.) ●
Run	3.1 km	03:15:28	00:07:22	05:40 min/km	-00:17 (35.) ●	-00:06 (253.) ●	-00:10 (290.) ●
Run	5 km	03:24:27	00:08:59	04:43 min/km	-01:03 (27.) ●	-00:44 (196.) ●	-00:49 (219.) ●
Run	7 km	03:35:00	00:10:33	05:16 min/km	-01:26 (23.) ●	-01:12 (174.) ●	-01:17 (194.) ●
Run	7.6 km	03:37:45	00:02:45	04:35 min/km	-00:44 (11.) ●	-00:37 (73.) ●	-00:39 (81.) ●
Run	8.8 km	03:44:48	00:07:03	05:52 min/km	-00:35 (31.) ●	-00:25 (216.) ●	-00:28 (243.) ●
Run	10.1 km	03:51:52	00:07:04	05:26 min/km	-00:57 (27.) ●	-00:45 (182.) ●	-00:49 (208.) ●
Run	12 km	04:01:21	00:09:29	04:59 min/km	-00:57 (29.) ●	-00:41 (203.) ●	-00:47 (232.) ●
Run	14 km	04:12:13	00:10:52	05:26 min/km	-01:43 (21.) ●	-01:28 (166.) ●	-01:33 (188.) ●
Run	14.6 km	04:15:24	00:03:11	05:18 min/km	-00:25 (29.) ●	-00:19 (185.) ●	-00:20 (205.) ●
Run	15.8 km	04:21:50	00:06:26	05:21 min/km	-01:33 (17.) ●	-01:21 (118.) ●	-01:24 (130.) ●
Run	17.1 km	04:28:31	00:06:41	05:08 min/km	-01:50 (16.) ●	-01:33 (111.) ●	-01:36 (123.) ●
Run	19.1 km	04:37:27	00:08:56	04:28 min/km	-02:41 (16.) ●	-01:56 (126.) ●	-02:00 (143.) ●
Run	21.1 km	04:48:15	00:10:48	05:24 min/km	-02:27 (19.) ●	-01:53 (149.) ●	-02:04 (169.) ●
Run	21.1 km	04:48:15	01:50:00	05:12 min/km	-17:28 (22.) ●	-13:30 (168.) ●	-14:29 (189.) ●
Total	111.1 km	04:48:15	04:48:15	23.13 km/h	-23:13 (29.) ●	-15:48 (195.) ●	-18:12 (220.) ●

Ovr	Gen	Div	Name	#	AG
198	179	24	Xin Luo	386	M35-39	CHN	02:44:31	01:52:24	04:43:17
205	183	25	Feng Yang	430	M35-39	CHN	02:42:23	01:58:39	04:45:45
211	186	26	Kang Du	510	M35-39	CHN	02:43:03	01:58:15	04:47:02
213	188	27	Hongqi Liu	432	M35-39	CHN	02:44:29	01:56:00	04:47:07
217	192	28	Chee Hol (david) Low	424	M35-39	MYS	02:37:27	02:05:56	04:47:26
220	195	29	Yi Cao	399	M35-39	CHN	02:50:04	01:50:00	04:48:15
224	197	30	Nan Zhu	396	M35-39	CHN	03:04:26	01:39:46	04:49:18
226	199	31	Tai Jiang	421	M35-39	CHN	02:52:01	01:50:15	04:50:05
228	201	32	Bing Yu	417	M35-39	CHN	02:37:39	02:07:03	04:50:29
230	202	33	雄辉陈	398	M35-39	CHN	02:42:57	01:58:10	04:51:01