朋 王 -
Ironman 70.3 Xi'an 2019
Quick facts
545/463/67All/Gender/AG
M40-44Age group
611Bib number
CHNNationality
| 3:39:24 | 2:46:31 | 6:29:46 |
Compare 朋 王 with other athletes!
611 王
546 Yang ×
530 Liang ×
543 Ha ×
614 Wang ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Bike | 13 km | 00:28:47 | 00:28:47 | 27.1 km/h | +03:14 (64.) ● | +02:43 (418.) ● | +02:25 (475.) ● |
| Bike | 29 km | 00:59:59 | 00:31:12 | 30.77 km/h | +05:42 (69.) ● | +05:13 (463.) ● | +04:59 (542.) ● |
| Bike | 45 km | 01:34:46 | 00:34:47 | 27.6 km/h | +07:01 (69.) ● | +06:23 (460.) ● | +06:08 (542.) ● |
| Bike | 61 km | 02:09:37 | 00:34:51 | 27.55 km/h | +08:09 (69.) ● | +07:33 (470.) ● | +07:17 (554.) ● |
| Bike | 77 km | 02:51:38 | 00:42:01 | 22.85 km/h | +12:26 (69.) ● | +12:08 (478.) ● | +11:54 (567.) ● |
| Bike | 90 km | 03:39:24 | 00:47:46 | 16.33 km/h | +11:42 (70.) ● | +10:54 (467.) ● | +10:37 (551.) ● |
| Bike | 90 km | 03:39:24 | 03:39:24 | 24.61 km/h | +48:14 (70.) ● | +44:54 (468.) ● | +43:20 (552.) ● |
| Transition | 03:43:15 | 00:03:51 | - | -01:59 (16.) ● | -02:12 (139.) ● | -02:03 (174.) ● | |
| Run | 0.5 km | 03:47:07 | 00:03:52 | 07:44 min/km | +00:41 (63.) ● | +00:37 (423.) ● | +00:36 (491.) ● |
| Run | 1.8 km | 03:55:32 | 00:08:25 | 06:28 min/km | +01:23 (61.) ● | +01:19 (408.) ● | +01:17 (483.) ● |
| Run | 3.1 km | 04:04:44 | 00:09:12 | 07:04 min/km | +01:43 (61.) ● | +01:44 (422.) ● | +01:40 (496.) ● |
| Run | 5 km | 04:17:34 | 00:12:50 | 06:45 min/km | +03:17 (67.) ● | +03:07 (456.) ● | +03:02 (540.) ● |
| Run | 7 km | 04:33:20 | 00:15:46 | 07:53 min/km | +04:12 (67.) ● | +04:01 (458.) ● | +03:56 (539.) ● |
| Run | 7.6 km | 04:37:36 | 00:04:16 | 07:06 min/km | +00:59 (67.) ● | +00:54 (438.) ● | +00:52 (515.) ● |
| Run | 8.8 km | 04:48:19 | 00:10:43 | 08:55 min/km | +03:19 (66.) ● | +03:15 (470.) ● | +03:12 (558.) ● |
| Run | 10.1 km | 04:59:02 | 00:10:43 | 08:14 min/km | +02:58 (66.) ● | +02:54 (458.) ● | +02:50 (538.) ● |
| Run | 12 km | 05:12:33 | 00:13:31 | 07:06 min/km | +03:28 (65.) ● | +03:21 (447.) ● | +03:15 (523.) ● |
| Run | 14 km | 05:28:25 | 00:15:52 | 07:56 min/km | +03:41 (63.) ● | +03:32 (433.) ● | +03:27 (507.) ● |
| Run | 14.6 km | 05:32:37 | 00:04:12 | 07:00 min/km | +00:44 (60.) ● | +00:42 (404.) ● | +00:41 (476.) ● |
| Run | 15.8 km | 05:44:17 | 00:11:40 | 09:43 min/km | +04:09 (70.) ● | +03:53 (469.) ● | +03:50 (555.) ● |
| Run | 17.1 km | 05:57:02 | 00:12:45 | 09:48 min/km | +04:47 (69.) ● | +04:31 (473.) ● | +04:28 (558.) ● |
| Run | 19.1 km | 06:12:17 | 00:15:15 | 07:37 min/km | +04:16 (68.) ● | +04:23 (462.) ● | +04:19 (545.) ● |
| Run | 21.1 km | 06:29:46 | 00:17:29 | 08:44 min/km | +05:08 (67.) ● | +04:48 (454.) ● | +04:37 (534.) ● |
| Run | 21.1 km | 06:29:46 | 02:46:31 | 07:53 min/km | +44:45 (65.) ● | +43:01 (452.) ● | +42:02 (532.) ● |
| Total | 111.1 km | 06:29:46 | 06:29:46 | 17.1 km/h | +01:31:00 (67.) ● | +01:25:43 (463.) ● | +01:23:19 (545.) ● |
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