Adam Knothe -
Ironman 70.3 Xi'an 2019

Quick facts

41/38/5All/Gender/AG

M45-49Age group

668Bib number

POLNationality


2:20:18	1:39:47	4:03:01

Compare Adam Knothe with other athletes!

668 Knothe

631 陆 ×

86 Antipinskiy ×

625 Gu ×

59 Lorenzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	13 km	00:21:27	00:21:27	36.36 km/h	-04:34 (1.) ●	-04:37 (19.) ●	-04:55 (20.) ●
Bike	29 km	00:43:01	00:21:34	44.51 km/h	-04:03 (3.) ●	-04:25 (27.) ●	-04:39 (28.) ●
Bike	45 km	01:06:09	00:23:08	41.5 km/h	-04:43 (4.) ●	-05:16 (31.) ●	-05:31 (32.) ●
Bike	61 km	01:28:01	00:21:52	43.9 km/h	-04:57 (4.) ●	-05:26 (29.) ●	-05:42 (31.) ●
Bike	77 km	01:51:36	00:23:35	40.71 km/h	-05:38 (4.) ●	-06:18 (34.) ●	-06:32 (35.) ●
Bike	90 km	02:20:18	00:28:42	27.18 km/h	-07:34 (2.) ●	-08:10 (23.) ●	-08:27 (24.) ●
Bike	90 km	02:20:18	02:20:18	38.49 km/h	-31:29 (2.) ●	-34:12 (24.) ●	-35:46 (25.) ●
Transition		02:23:14	00:02:56	-	-03:14 (7.) ●	-03:07 (77.) ●	-02:58 (95.) ●
Run	0.5 km	02:25:58	00:02:44	05:28 min/km	-00:35 (8.) ●	-00:31 (90.) ●	-00:32 (98.) ●
Run	1.8 km	02:31:37	00:05:39	04:20 min/km	-01:35 (8.) ●	-01:27 (70.) ●	-01:29 (77.) ●
Run	3.1 km	02:37:37	00:06:00	04:36 min/km	-01:35 (9.) ●	-01:28 (73.) ●	-01:32 (80.) ●
Run	5 km	02:45:18	00:07:41	04:02 min/km	-02:08 (8.) ●	-02:02 (64.) ●	-02:07 (69.) ●
Run	7 km	02:54:39	00:09:21	04:40 min/km	-02:37 (9.) ●	-02:24 (72.) ●	-02:29 (79.) ●
Run	7.6 km	02:57:27	00:02:48	04:40 min/km	-00:33 (11.) ●	-00:34 (87.) ●	-00:36 (98.) ●
Run	8.8 km	03:03:01	00:05:34	04:38 min/km	-01:57 (7.) ●	-01:54 (46.) ●	-01:57 (51.) ●
Run	10.1 km	03:09:12	00:06:11	04:45 min/km	-01:43 (9.) ●	-01:38 (73.) ●	-01:42 (82.) ●
Run	12 km	03:17:06	00:07:54	04:09 min/km	-02:23 (9.) ●	-02:16 (60.) ●	-02:22 (66.) ●
Run	14 km	03:26:40	00:09:34	04:47 min/km	-03:05 (9.) ●	-02:46 (65.) ●	-02:51 (74.) ●
Run	14.6 km	03:29:36	00:02:56	04:53 min/km	-00:37 (13.) ●	-00:34 (109.) ●	-00:35 (120.) ●
Run	15.8 km	03:35:28	00:05:52	04:53 min/km	-02:07 (8.) ●	-01:55 (60.) ●	-01:58 (67.) ●
Run	17.1 km	03:41:43	00:06:15	04:48 min/km	-02:08 (9.) ●	-01:59 (65.) ●	-02:02 (72.) ●
Run	19.1 km	03:49:42	00:07:59	03:59 min/km	-02:58 (5.) ●	-02:53 (54.) ●	-02:57 (58.) ●
Run	21.1 km	04:03:01	00:13:19	06:39 min/km	+00:15 (38.) ●	+00:38 (302.) ●	+00:27 (355.) ●
Run	21.1 km	04:03:01	01:39:47	04:43 min/km	-25:46 (9.) ●	-23:43 (84.) ●	-24:42 (92.) ●
Total	111.1 km	04:03:01	04:03:01	27.43 km/h	-01:00:29 (5.) ●	-01:01:02 (38.) ●	-01:03:26 (41.) ●

Ovr	Gen	Div	Name	#	AG
27	26	1	Su Yun	62	M45-49	CHN	02:17:47	01:32:11	03:54:13
32	31	2	Quang Nguyen	61	M45-49	USA	02:20:37	01:34:06	03:58:40
35	33	3	明刚陆	631	M45-49	CHN	02:25:15	01:30:27	03:59:28
40	37	4	Andrey Antipinskiy	86	M45-49	RUS	02:32:07	01:28:30	04:02:59
41	38	5	Adam Knothe	668	M45-49	POL	02:20:18	01:39:47	04:03:01
45	42	6	Linhai Gu	625	M45-49	CHN	02:28:20	01:32:22	04:04:55
47	44	7	Victor Martin Lorenzo	59	M45-49	ITA	02:27:15	01:33:19	04:05:01
48	45	8	Ulrich Kirchhoff	63	M45-49	DEU	02:26:26	01:35:07	04:05:27
51	48	9	Salvatore Carlo Guagliano	84	M45-49	CHN	02:20:51	01:42:54	04:05:54
67	63	10	Lars Kock	88	M45-49	DEU	02:26:11	01:40:35	04:09:37