Lars Bo Groensedt -
Ironman 70.3 Xi'an 2019

Quick facts

256/227/19All/Gender/AG

M50-54Age group

69Bib number

DNKNationality


2:38:39	2:14:08	4:57:11

Compare Lars Bo Groensedt with other athletes!

69 Groensedt

126 Li ×

743 Zhao ×

123 Sakurai ×

741 Wang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	13 km	00:25:38	00:25:38	30.43 km/h	-00:51 (20.) ●	-00:26 (208.) ●	-00:44 (223.) ●
Bike	29 km	00:49:54	00:24:16	39.56 km/h	-02:15 (12.) ●	-01:43 (154.) ●	-01:57 (166.) ●
Bike	45 km	01:16:02	00:26:08	36.73 km/h	-02:36 (10.) ●	-02:16 (143.) ●	-02:31 (157.) ●
Bike	61 km	01:40:27	00:24:25	39.32 km/h	-03:44 (10.) ●	-02:53 (118.) ●	-03:09 (127.) ●
Bike	77 km	02:06:23	00:25:56	37.02 km/h	-04:36 (9.) ●	-03:57 (108.) ●	-04:11 (117.) ●
Bike	90 km	02:38:39	00:32:16	24.17 km/h	-05:26 (10.) ●	-04:36 (108.) ●	-04:53 (117.) ●
Bike	90 km	02:38:39	02:38:39	34.04 km/h	-19:28 (10.) ●	-15:51 (129.) ●	-17:25 (141.) ●
Transition		02:43:03	00:04:24	-	-01:53 (15.) ●	-01:39 (175.) ●	-01:30 (216.) ●
Run	0.5 km	02:46:50	00:03:47	07:34 min/km	+00:19 (38.) ●	+00:32 (408.) ●	+00:31 (473.) ●
Run	1.8 km	02:54:52	00:08:02	06:10 min/km	+00:30 (35.) ●	+00:56 (382.) ●	+00:54 (443.) ●
Run	3.1 km	03:03:23	00:08:31	06:33 min/km	+00:37 (35.) ●	+01:03 (379.) ●	+00:59 (439.) ●
Run	5 km	03:14:23	00:11:00	05:47 min/km	+00:45 (34.) ●	+01:17 (374.) ●	+01:12 (435.) ●
Run	7 km	03:27:38	00:13:15	06:37 min/km	+00:50 (30.) ●	+01:30 (366.) ●	+01:25 (429.) ●
Run	7.6 km	03:31:34	00:03:56	06:33 min/km	+00:22 (34.) ●	+00:34 (399.) ●	+00:32 (468.) ●
Run	8.8 km	03:39:49	00:08:15	06:52 min/km	+00:15 (29.) ●	+00:47 (347.) ●	+00:44 (404.) ●
Run	10.1 km	03:48:31	00:08:42	06:41 min/km	+00:18 (30.) ●	+00:53 (351.) ●	+00:49 (415.) ●
Run	12 km	03:59:59	00:11:28	06:02 min/km	+00:41 (32.) ●	+01:18 (369.) ●	+01:12 (431.) ●
Run	14 km	04:13:25	00:13:26	06:43 min/km	+00:08 (26.) ●	+01:06 (342.) ●	+01:01 (402.) ●
Run	14.6 km	04:17:23	00:03:58	06:36 min/km	+00:14 (31.) ●	+00:28 (364.) ●	+00:27 (429.) ●
Run	15.8 km	04:25:33	00:08:10	06:48 min/km	-00:17 (23.) ●	+00:23 (298.) ●	+00:20 (351.) ●
Run	17.1 km	04:34:11	00:08:38	06:38 min/km	-00:11 (23.) ●	+00:24 (302.) ●	+00:21 (357.) ●
Run	19.1 km	04:44:56	00:10:45	05:22 min/km	-00:34 (20.) ●	-00:07 (272.) ●	-00:11 (317.) ●
Run	21.1 km	04:57:11	00:12:15	06:07 min/km	-01:19 (17.) ●	-00:26 (253.) ●	-00:37 (295.) ●
Run	21.1 km	04:57:11	02:14:08	06:21 min/km	+02:38 (26.) ●	+10:38 (331.) ●	+09:39 (388.) ●
Total	111.1 km	04:57:11	04:57:11	22.43 km/h	-18:43 (19.) ●	-06:52 (227.) ●	-09:16 (256.) ●

Ovr	Gen	Div	Name	#	AG
164	150	14	Jeremy Aniere	708	M50-54	AUS	02:40:10	01:53:31	04:37:19
167	153	15	Donghui Zhang	719	M50-54	CHN	02:48:27	01:43:19	04:37:40
181	165	16	北川一之	718	M50-54	JPN	02:46:11	01:49:05	04:39:33
245	217	17	Tian Li	126	M50-54	CHN	02:54:13	01:54:21	04:54:50
255	226	18	Dongwen Zhao	743	M50-54	CHN	02:53:11	01:59:11	04:56:30
256	227	19	Lars Bo Groensedt	69	M50-54	DNK	02:38:39	02:14:08	04:57:11
303	264	20	Masanori Sakurai	123	M50-54	JPN	02:48:27	02:12:37	05:07:12
321	279	21	Lijun Wang	741	M50-54	CHN	03:00:04	02:04:43	05:10:56
325	283	22	文津李	734	M50-54	CHN	02:49:01	02:16:33	05:11:19
326	284	23	Fenliang Hu	740	M50-54	CHN	02:59:42	02:06:36	05:11:28