Tao Lan -
Ironman 70.3 Xi'an 2019

Quick facts

491/421/37All/Gender/AG

M50-54Age group

699Bib number

CHNNationality


3:17:15	2:30:16	5:57:14

Compare Tao Lan with other athletes!

699 Lan

696 Wang ×

710 Zhang ×

700 Tsang ×

716 Wei ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	13 km	00:28:41	00:28:41	27.19 km/h	+02:12 (41.) ●	+02:37 (412.) ●	+02:19 (469.) ●
Bike	29 km	00:58:06	00:29:25	32.63 km/h	+02:54 (39.) ●	+03:26 (417.) ●	+03:12 (482.) ●
Bike	45 km	01:30:49	00:32:43	29.34 km/h	+03:59 (43.) ●	+04:19 (432.) ●	+04:04 (503.) ●
Bike	61 km	02:02:48	00:31:59	30.02 km/h	+03:50 (39.) ●	+04:41 (429.) ●	+04:25 (502.) ●
Bike	77 km	02:37:35	00:34:47	27.6 km/h	+04:15 (39.) ●	+04:54 (414.) ●	+04:40 (483.) ●
Bike	90 km	03:17:15	00:39:40	19.66 km/h	+01:58 (33.) ●	+02:48 (341.) ●	+02:31 (395.) ●
Bike	90 km	03:17:15	03:17:15	27.38 km/h	+19:08 (40.) ●	+22:45 (410.) ●	+21:11 (475.) ●
Transition		03:26:58	00:09:43	-	+03:26 (44.) ●	+03:40 (431.) ●	+03:49 (514.) ●
Run	0.5 km	03:30:51	00:03:53	07:46 min/km	+00:25 (40.) ●	+00:38 (425.) ●	+00:37 (493.) ●
Run	1.8 km	03:39:08	00:08:17	06:22 min/km	+00:45 (38.) ●	+01:11 (403.) ●	+01:09 (474.) ●
Run	3.1 km	03:48:28	00:09:20	07:10 min/km	+01:26 (39.) ●	+01:52 (430.) ●	+01:48 (505.) ●
Run	5 km	04:01:58	00:13:30	07:06 min/km	+03:15 (44.) ●	+03:47 (461.) ●	+03:42 (548.) ●
Run	7 km	04:17:00	00:15:02	07:31 min/km	+02:37 (42.) ●	+03:17 (444.) ●	+03:12 (523.) ●
Run	7.6 km	04:21:19	00:04:19	07:11 min/km	+00:45 (44.) ●	+00:57 (441.) ●	+00:55 (520.) ●
Run	8.8 km	04:30:14	00:08:55	07:25 min/km	+00:55 (38.) ●	+01:27 (406.) ●	+01:24 (474.) ●
Run	10.1 km	04:39:33	00:09:19	07:10 min/km	+00:55 (34.) ●	+01:30 (402.) ●	+01:26 (470.) ●
Run	12 km	04:52:02	00:12:29	06:34 min/km	+01:42 (38.) ●	+02:19 (414.) ●	+02:13 (484.) ●
Run	14 km	05:06:49	00:14:47	07:23 min/km	+01:29 (38.) ●	+02:27 (398.) ●	+02:22 (466.) ●
Run	14.6 km	05:11:14	00:04:25	07:21 min/km	+00:41 (38.) ●	+00:55 (430.) ●	+00:54 (507.) ●
Run	15.8 km	05:20:31	00:09:17	07:44 min/km	+00:50 (34.) ●	+01:30 (393.) ●	+01:27 (460.) ●
Run	17.1 km	05:30:04	00:09:33	07:20 min/km	+00:44 (32.) ●	+01:19 (377.) ●	+01:16 (445.) ●
Run	19.1 km	05:42:34	00:12:30	06:15 min/km	+01:11 (33.) ●	+01:38 (375.) ●	+01:34 (441.) ●
Run	21.1 km	05:57:14	00:14:40	07:20 min/km	+01:06 (36.) ●	+01:59 (378.) ●	+01:48 (446.) ●
Run	21.1 km	05:57:14	02:30:16	07:07 min/km	+18:46 (38.) ●	+26:46 (413.) ●	+25:47 (484.) ●
Total	111.1 km	05:57:14	05:57:14	18.66 km/h	+41:20 (37.) ●	+53:11 (421.) ●	+50:47 (491.) ●

Ovr	Gen	Div	Name	#	AG
446	380	32	Koji Kamimura	125	M50-54	JPN	03:14:40	02:18:19	05:42:34
447	381	33	Rong Gu	694	M50-54	CHN	03:08:01	02:27:22	05:42:49
463	396	34	强雄qiang Xiong 张zhang	712	M50-54	CHN	03:12:13	02:24:28	05:47:24
464	397	35	Xianwei Wang	696	M50-54	CHN	03:32:36	02:04:35	05:49:05
482	414	36	Jianke Zhang	710	M50-54	CHN	03:16:51	02:32:55	05:54:41
491	421	37	Tao Lan	699	M50-54	CHN	03:17:15	02:30:16	05:57:14
492	422	38	Fong Cheung Tsang	700	M50-54	HKG	03:10:07	02:39:47	05:57:41
494	423	39	Jin Wei	716	M50-54	CHN	03:15:45	02:35:04	05:57:56
495	424	40	Yueyan Li	738	M50-54	CHN	03:20:04	02:30:16	05:58:14
497	426	41	姜岩	733	M50-54	CHN	03:03:01	02:48:11	05:58:44