Voon Keat Lai -
Ironman 70.3 Xi'an 2019

Quick facts

355/309/27All/Gender/AG

M50-54Age group

706Bib number

MYSNationality


2:45:11	2:26:33	5:17:36

Compare Voon Keat Lai with other athletes!

706 Lai

744 Ma ×

746 刘 ×

736 Matheis ×

717 Wu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	13 km	00:24:40	00:24:40	31.62 km/h	-01:49 (10.) ●	-01:24 (149.) ●	-01:42 (162.) ●
Bike	29 km	00:49:43	00:25:03	38.32 km/h	-01:28 (18.) ●	-00:56 (194.) ●	-01:10 (210.) ●
Bike	45 km	01:16:51	00:27:08	35.38 km/h	-01:36 (19.) ●	-01:16 (200.) ●	-01:31 (222.) ●
Bike	61 km	01:42:28	00:25:37	37.48 km/h	-02:32 (15.) ●	-01:41 (173.) ●	-01:57 (187.) ●
Bike	77 km	02:10:50	00:28:22	33.84 km/h	-02:10 (21.) ●	-01:31 (217.) ●	-01:45 (241.) ●
Bike	90 km	02:45:11	00:34:21	22.71 km/h	-03:21 (15.) ●	-02:31 (169.) ●	-02:48 (191.) ●
Bike	90 km	02:45:11	02:45:11	32.69 km/h	-12:56 (16.) ●	-09:19 (186.) ●	-10:53 (202.) ●
Transition		02:51:03	00:05:52	-	-00:25 (26.) ●	-00:11 (278.) ●	-00:02 (341.) ●
Run	0.5 km	02:55:45	00:04:42	09:24 min/km	+01:14 (47.) ●	+01:27 (472.) ●	+01:26 (560.) ●
Run	1.8 km	03:03:57	00:08:12	06:18 min/km	+00:40 (37.) ●	+01:06 (392.) ●	+01:04 (461.) ●
Run	3.1 km	03:13:52	00:09:55	07:37 min/km	+02:01 (44.) ●	+02:27 (453.) ●	+02:23 (538.) ●
Run	5 km	03:24:48	00:10:56	05:45 min/km	+00:41 (33.) ●	+01:13 (369.) ●	+01:08 (429.) ●
Run	7 km	03:38:55	00:14:07	07:03 min/km	+01:42 (35.) ●	+02:22 (410.) ●	+02:17 (481.) ●
Run	7.6 km	03:43:01	00:04:06	06:50 min/km	+00:32 (39.) ●	+00:44 (424.) ●	+00:42 (498.) ●
Run	8.8 km	03:51:37	00:08:36	07:09 min/km	+00:36 (33.) ●	+01:08 (377.) ●	+01:05 (443.) ●
Run	10.1 km	04:00:43	00:09:06	07:00 min/km	+00:42 (32.) ●	+01:17 (385.) ●	+01:13 (452.) ●
Run	12 km	04:12:31	00:11:48	06:12 min/km	+01:01 (34.) ●	+01:38 (382.) ●	+01:32 (450.) ●
Run	14 km	04:26:23	00:13:52	06:56 min/km	+00:34 (31.) ●	+01:32 (370.) ●	+01:27 (432.) ●
Run	14.6 km	04:29:15	00:02:52	04:46 min/km	-00:52 (7.) ●	-00:38 (94.) ●	-00:39 (104.) ●
Run	15.8 km	04:39:56	00:10:41	08:54 min/km	+02:14 (42.) ●	+02:54 (450.) ●	+02:51 (531.) ●
Run	17.1 km	04:50:03	00:10:07	07:46 min/km	+01:18 (38.) ●	+01:53 (407.) ●	+01:50 (479.) ●
Run	19.1 km	05:03:26	00:13:23	06:41 min/km	+02:04 (40.) ●	+02:31 (417.) ●	+02:27 (488.) ●
Run	21.1 km	05:17:36	00:14:10	07:05 min/km	+00:36 (30.) ●	+01:29 (349.) ●	+01:18 (411.) ●
Run	21.1 km	05:17:36	02:26:33	06:56 min/km	+15:03 (35.) ●	+23:03 (398.) ●	+22:04 (468.) ●
Total	111.1 km	05:17:36	05:17:36	20.99 km/h	+01:42 (27.) ●	+13:33 (309.) ●	+11:09 (355.) ●

Ovr	Gen	Div	Name	#	AG
325	283	22	文津李	734	M50-54	CHN	02:49:01	02:16:33	05:11:19
326	284	23	Fenliang Hu	740	M50-54	CHN	02:59:42	02:06:36	05:11:28
328	286	24	Tomoyuki Matsuda	124	M50-54	JPN	02:47:50	02:19:11	05:11:50
348	302	25	Yong Ma	744	M50-54	CHN	02:54:14	02:14:54	05:15:52
354	308	26	德文刘	746	M50-54	CHN	02:58:29	02:12:24	05:17:28
355	309	27	Voon Keat Lai	706	M50-54	MYS	02:45:11	02:26:33	05:17:36
367	320	28	Reinhard Matheis	736	M50-54	AUT	02:59:52	02:15:51	05:21:20
388	334	29	Hongtao Wu	717	M50-54	CHN	03:08:02	02:08:20	05:25:50
414	356	30	Tiong Lin Ang	698	M50-54	SGP	03:09:17	02:18:02	05:33:37
429	368	31	Zengchao She	695	M50-54	CHN	03:26:33	02:03:53	05:37:29