John Nelson -
Ironman 70.3 Xi'an 2019
Quick facts
196/178/29All/Gender/AG
M40-44Age group
78Bib number
AUSNationality
2:35:20 | 2:03:15 | 4:42:52 |
Compare John Nelson with other athletes!
78 Nelson
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548 韩 ×
172 Johansson ×
525 齐 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 13 km | 00:23:41 | 00:23:41 | 32.93 km/h | -01:52 (21.) ● | -02:23 (95.) ● | -02:41 (102.) ● |
Bike | 29 km | 00:46:39 | 00:22:58 | 41.8 km/h | -02:32 (17.) ● | -03:01 (81.) ● | -03:15 (87.) ● |
Bike | 45 km | 01:12:12 | 00:25:33 | 37.57 km/h | -02:13 (25.) ● | -02:51 (119.) ● | -03:06 (127.) ● |
Bike | 61 km | 01:36:38 | 00:24:26 | 39.29 km/h | -02:16 (24.) ● | -02:52 (119.) ● | -03:08 (128.) ● |
Bike | 77 km | 02:02:26 | 00:25:48 | 37.21 km/h | -03:47 (22.) ● | -04:05 (103.) ● | -04:19 (110.) ● |
Bike | 90 km | 02:35:20 | 00:32:54 | 23.71 km/h | -03:10 (24.) ● | -03:58 (122.) ● | -04:15 (132.) ● |
Bike | 90 km | 02:35:20 | 02:35:20 | 34.76 km/h | -15:50 (23.) ● | -19:10 (106.) ● | -20:44 (114.) ● |
Transition | 02:39:37 | 00:04:17 | - | -01:33 (19.) ● | -01:46 (170.) ● | -01:37 (210.) ● | |
Run | 0.5 km | 02:42:44 | 00:03:07 | 06:14 min/km | -00:04 (34.) ● | -00:08 (219.) ● | -00:09 (248.) ● |
Run | 1.8 km | 02:49:22 | 00:06:38 | 05:06 min/km | -00:24 (36.) ● | -00:28 (218.) ● | -00:30 (251.) ● |
Run | 3.1 km | 02:56:29 | 00:07:07 | 05:28 min/km | -00:22 (39.) ● | -00:21 (219.) ● | -00:25 (248.) ● |
Run | 5 km | 03:05:48 | 00:09:19 | 04:54 min/km | -00:14 (37.) ● | -00:24 (219.) ● | -00:29 (247.) ● |
Run | 7 km | 03:18:19 | 00:12:31 | 06:15 min/km | +00:57 (49.) ● | +00:46 (322.) ● | +00:41 (376.) ● |
Run | 7.6 km | 03:21:21 | 00:03:02 | 05:03 min/km | -00:15 (27.) ● | -00:20 (164.) ● | -00:22 (184.) ● |
Run | 8.8 km | 03:29:08 | 00:07:47 | 06:29 min/km | +00:23 (47.) ● | +00:19 (303.) ● | +00:16 (351.) ● |
Run | 10.1 km | 03:36:56 | 00:07:48 | 06:00 min/km | +00:03 (41.) ● | -00:01 (269.) ● | -00:05 (313.) ● |
Run | 12 km | 03:47:06 | 00:10:10 | 05:21 min/km | +00:07 (42.) ● | ±00:00 (263.) ● | -00:06 (302.) ● |
Run | 14 km | 03:59:18 | 00:12:12 | 06:06 min/km | +00:01 (41.) ● | -00:08 (266.) ● | -00:13 (306.) ● |
Run | 14.6 km | 04:02:56 | 00:03:38 | 06:03 min/km | +00:10 (47.) ● | +00:08 (302.) ● | +00:07 (350.) ● |
Run | 15.8 km | 04:10:42 | 00:07:46 | 06:28 min/km | +00:15 (43.) ● | -00:01 (261.) ● | -00:04 (305.) ● |
Run | 17.1 km | 04:19:01 | 00:08:19 | 06:23 min/km | +00:21 (46.) ● | +00:05 (280.) ● | +00:02 (327.) ● |
Run | 19.1 km | 04:29:42 | 00:10:41 | 05:20 min/km | -00:18 (43.) ● | -00:11 (266.) ● | -00:15 (309.) ● |
Run | 21.1 km | 04:42:52 | 00:13:10 | 06:35 min/km | +00:49 (48.) ● | +00:29 (294.) ● | +00:18 (345.) ● |
Run | 21.1 km | 04:42:52 | 02:03:15 | 05:50 min/km | +01:29 (43.) ● | -00:15 (261.) ● | -01:14 (304.) ● |
Total | 111.1 km | 04:42:52 | 04:42:52 | 23.57 km/h | -15:54 (29.) ● | -21:11 (178.) ● | -23:35 (196.) ● |