常康 廖 -
Ironman 70.3 Xi'an 2019
Quick facts
571/482/3All/Gender/AG
M70-74Age group
799Bib number
CHNNationality
| 3:43:59 | 3:09:04 | 7:00:32 |
Compare 常康 廖 with other athletes!
799 廖
132 Wen ×
800 You ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Bike | 13 km | 00:32:13 | 00:32:13 | 24.21 km/h | -00:20 (2.) ● | +06:09 (476.) ● | +05:51 (560.) ● |
| Bike | 29 km | 01:04:22 | 00:32:09 | 29.86 km/h | +00:08 (2.) ● | +06:10 (475.) ● | +05:56 (560.) ● |
| Bike | 45 km | 01:40:12 | 00:35:50 | 26.79 km/h | +00:07 (2.) ● | +07:26 (466.) ● | +07:11 (550.) ● |
| Bike | 61 km | 02:15:45 | 00:35:33 | 27 km/h | +01:03 (2.) ● | +08:15 (473.) ● | +07:59 (558.) ● |
| Bike | 77 km | 02:54:36 | 00:38:51 | 24.71 km/h | +01:32 (2.) ● | +08:58 (466.) ● | +08:44 (552.) ● |
| Bike | 90 km | 03:43:59 | 00:49:23 | 15.79 km/h | +01:34 (2.) ● | +12:31 (475.) ● | +12:14 (561.) ● |
| Bike | 90 km | 03:43:59 | 03:43:59 | 24.11 km/h | +04:04 (2.) ● | +49:29 (474.) ● | +47:55 (560.) ● |
| Transition | 03:51:28 | 00:07:29 | - | -03:41 (1.) ● | +01:26 (363.) ● | +01:35 (440.) ● | |
| Run | 0.5 km | 03:55:51 | 00:04:23 | 08:46 min/km | -00:18 (2.) ● | +01:08 (462.) ● | +01:07 (547.) ● |
| Run | 1.8 km | 04:06:16 | 00:10:25 | 08:00 min/km | +00:56 (3.) ● | +03:19 (467.) ● | +03:17 (555.) ● |
| Run | 3.1 km | 04:17:25 | 00:11:09 | 08:34 min/km | +01:21 (3.) ● | +03:41 (477.) ● | +03:37 (566.) ● |
| Run | 5 km | 04:31:35 | 00:14:10 | 07:27 min/km | +01:36 (3.) ● | +04:27 (479.) ● | +04:22 (567.) ● |
| Run | 7 km | 04:49:37 | 00:18:02 | 09:01 min/km | +01:42 (3.) ● | +06:17 (477.) ● | +06:12 (566.) ● |
| Run | 7.6 km | 04:54:15 | 00:04:38 | 07:43 min/km | +00:30 (3.) ● | +01:16 (462.) ● | +01:14 (546.) ● |
| Run | 8.8 km | 05:06:14 | 00:11:59 | 09:59 min/km | +00:29 (2.) ● | +04:31 (480.) ● | +04:28 (569.) ● |
| Run | 10.1 km | 05:17:41 | 00:11:27 | 08:48 min/km | +01:02 (3.) ● | +03:38 (471.) ● | +03:34 (555.) ● |
| Run | 12 km | 05:33:41 | 00:16:00 | 08:25 min/km | +02:44 (3.) ● | +05:50 (481.) ● | +05:44 (569.) ● |
| Run | 14 km | 05:53:30 | 00:19:49 | 09:54 min/km | +03:32 (3.) ● | +07:29 (481.) ● | +07:24 (569.) ● |
| Run | 14.6 km | 05:58:15 | 00:04:45 | 07:55 min/km | +00:34 (3.) ● | +01:15 (463.) ● | +01:14 (544.) ● |
| Run | 15.8 km | 06:11:53 | 00:13:38 | 11:21 min/km | +02:43 (3.) ● | +05:51 (482.) ● | +05:48 (570.) ● |
| Run | 17.1 km | 06:24:04 | 00:12:11 | 09:22 min/km | +02:05 (3.) ● | +03:57 (463.) ● | +03:54 (548.) ● |
| Run | 19.1 km | 06:39:49 | 00:15:45 | 07:52 min/km | +02:38 (3.) ● | +04:53 (466.) ● | +04:49 (551.) ● |
| Run | 21.1 km | 07:00:32 | 00:20:43 | 10:21 min/km | +04:24 (3.) ● | +08:02 (474.) ● | +07:51 (561.) ● |
| Run | 21.1 km | 07:00:32 | 03:09:04 | 08:57 min/km | +25:58 (3.) ● | +01:05:34 (479.) ● | +01:04:35 (568.) ● |
| Total | 111.1 km | 07:00:32 | 07:00:32 | 15.85 km/h | +26:21 (3.) ● | +01:56:29 (482.) ● | +01:54:05 (571.) ● |
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