Miki Sasaki -
Ironman 70.3 Xi'an 2019

  Quick facts

206/23/2All/Gender/AG

F55-59Age group

979Bib number

JPNNationality

2:46:101:55:16 4:46:23

  Compare Miki Sasaki with other athletes!

979 Sasaki
978 Hermitage × 
982 Nagako × 
984 Zhang × 
136 Sy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike13 km 00:26:14 00:26:1429.73 km/h-02:43 (1.) -01:45 (24.) -00:08 (289.)
Bike29 km 00:51:33 00:25:1937.92 km/h-02:57 (1.) -02:12 (21.) -00:54 (236.)
Bike45 km 01:18:34 00:27:0135.53 km/h-03:35 (1.) -02:58 (18.) -01:38 (213.)
Bike61 km 01:45:07 00:26:3336.16 km/h-03:22 (1.) -02:27 (21.) -01:01 (239.)
Bike77 km 02:12:42 00:27:3534.8 km/h-04:35 (1.) -03:48 (19.) -02:32 (200.)
Bike90 km 02:46:10 00:33:2823.31 km/h-05:19 (1.) -05:12 (15.) -03:41 (160.)
Bike90 km 02:46:10 02:46:1032.5 km/h-22:31 (1.) -18:22 (19.) -09:54 (212.)
Transition 02:51:07 00:04:57 - -00:05 (4.) -00:12 (48.) -00:57 (269.)
Run0.5 km 02:54:19 00:03:1206:24 min/km-00:17 (2.) -00:14 (33.) -00:04 (284.)
Run1.8 km 03:01:03 00:06:4405:10 min/km-00:48 (2.) -00:38 (35.) -00:24 (261.)
Run3.1 km 03:08:12 00:07:0905:30 min/km-00:59 (2.) -00:43 (30.) -00:23 (250.)
Run5 km 03:17:33 00:09:2104:55 min/km-01:19 (2.) -00:53 (29.) -00:27 (249.)
Run7 km 03:28:54 00:11:2105:40 min/km-01:47 (2.) -00:57 (36.) -00:29 (276.)
Run7.6 km 03:31:52 00:02:5804:56 min/km-00:44 (1.) -00:34 (19.) -00:26 (162.)
Run8.8 km 03:39:26 00:07:3406:18 min/km-00:43 (2.) -00:15 (43.) +00:03 (322.)
Run10.1 km 03:46:53 00:07:2705:43 min/km-01:13 (2.) -00:49 (32.) -00:26 (251.)
Run12 km 03:56:31 00:09:3805:04 min/km-01:37 (2.) -01:10 (32.) -00:38 (246.)
Run14 km 04:07:58 00:11:2705:43 min/km-02:07 (2.) -01:24 (32.) -00:58 (238.)
Run14.6 km 04:11:25 00:03:2705:45 min/km-00:25 (2.) -00:13 (41.) -00:04 (298.)
Run15.8 km 04:18:26 00:07:0105:50 min/km-01:33 (2.) -01:05 (31.) -00:49 (221.)
Run17.1 km 04:25:42 00:07:1605:35 min/km-01:34 (2.) -01:16 (25.) -01:01 (208.)
Run19.1 km 04:35:14 00:09:3204:46 min/km-02:07 (2.) -01:41 (24.) -01:24 (200.)
Run21.1 km 04:46:23 00:11:0905:34 min/km-02:34 (2.) -02:44 (24.) -01:43 (195.)
Run21.1 km 04:46:23 01:55:1605:27 min/km-19:47 (2.) -14:36 (30.) -09:13 (233.)
Total 111.1 km 04:46:23 04:46:2323.28 km/h-42:23 (2.) -33:10 (23.) -20:04 (206.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance