Sam Flanagan -
Ironman 70.3 Atlantic City 2019
Quick facts
310/269/24All/Gender/AG
M25-29Age group
1062Bib number
USANationality
42:07 | 2:37:04 | 1:49:37 | 5:20:08 |
Compare Sam Flanagan with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:07 | 00:42:07 | 02:13 min/100m | +00:26 (103.) ● | -01:04 (660.) ● | -01:35 (912.) ● |
Transition | 00:48:13 | 00:06:06 | - | -02:36 (23.) ● | -02:23 (211.) ● | -02:18 (314.) ● | |
Bike | 15 km | 01:13:10 | 00:24:57 | 36.07 km/h | -03:19 (16.) ● | -03:06 (176.) ● | -03:55 (198.) ● |
Bike | 29.4 km | 01:36:42 | 00:23:32 | 36.71 km/h | -02:56 (18.) ● | -02:30 (223.) ● | -03:20 (251.) ● |
Bike | 46 km | 02:05:16 | 00:28:34 | 34.87 km/h | -03:10 (28.) ● | -02:54 (321.) ● | -03:56 (370.) ● |
Bike | 60.4 km | 02:29:16 | 00:24:00 | 36 km/h | -03:08 (29.) ● | -02:40 (314.) ● | -03:29 (359.) ● |
Bike | 77 km | 02:59:57 | 00:30:41 | 32.46 km/h | -03:19 (38.) ● | -02:24 (472.) ● | -03:23 (569.) ● |
Bike | 90.1 km | 03:25:17 | 00:25:20 | 31.03 km/h | -00:32 (92.) ● | +00:16 (869.) ● | -00:22 (1132.) ● |
Bike | 90.1 km | 03:25:17 | 02:37:04 | 34.42 km/h | -16:24 (34.) ● | -13:18 (385.) ● | -18:25 (448.) ● |
Transition | 03:30:31 | 00:05:14 | - | -02:56 (17.) ● | -03:03 (170.) ● | -02:59 (247.) ● | |
Run | 0.6 km | 03:33:35 | 00:03:04 | 05:06 min/km | -00:24 (43.) ● | -00:37 (243.) ● | -00:43 (294.) ● |
Run | 2.4 km | 03:41:43 | 00:08:08 | 04:31 min/km | -01:33 (26.) ● | -02:09 (172.) ● | -02:22 (212.) ● |
Run | 7 km | 04:04:22 | 00:22:39 | 04:55 min/km | -04:45 (25.) ● | -06:25 (184.) ● | -06:53 (231.) ● |
Run | 9.2 km | 04:15:05 | 00:10:43 | 04:52 min/km | -03:04 (21.) ● | -03:55 (123.) ● | -04:07 (146.) ● |
Run | 12 km | 04:28:51 | 00:13:46 | 04:54 min/km | -03:43 (23.) ● | -04:50 (126.) ● | -05:05 (153.) ● |
Run | 17.3 km | 04:58:02 | 00:29:11 | 05:30 min/km | -06:27 (32.) ● | -08:37 (214.) ● | -09:00 (272.) ● |
Run | 21.1 km | 05:20:08 | 00:22:06 | 05:48 min/km | -03:26 (43.) ● | -04:46 (323.) ● | -04:52 (439.) ● |
Run | 21.1 km | 05:20:08 | 01:49:37 | 05:11 min/km | -23:22 (31.) ● | -31:19 (194.) ● | -33:02 (245.) ● |
Total | 113.1 km | 05:20:08 | 05:20:08 | 21.2 km/h | -44:52 (24.) ● | -51:07 (269.) ● | -58:19 (310.) ● |