Jonathan Howard -
Ironman 70.3 Atlantic City 2019
Quick facts
1299/1007/120All/Gender/AG
M25-29Age group
1086Bib number
USANationality
41:14 | 3:08:24 | 2:26:17 | 6:34:02 |
Compare Jonathan Howard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | -00:27 (90.) ● | -01:57 (596.) ● | -02:28 (811.) ● |
Transition | 00:51:05 | 00:09:51 | - | +01:09 (119.) ● | +01:22 (1017.) ● | +01:27 (1537.) ● | |
Bike | 15 km | 01:22:34 | 00:31:29 | 28.59 km/h | +03:13 (150.) ● | +03:26 (1195.) ● | +02:37 (1635.) ● |
Bike | 29.4 km | 01:51:15 | 00:28:41 | 30.12 km/h | +02:13 (143.) ● | +02:39 (1152.) ● | +01:49 (1551.) ● |
Bike | 46 km | 02:26:20 | 00:35:05 | 28.39 km/h | +03:21 (140.) ● | +03:37 (1152.) ● | +02:35 (1577.) ● |
Bike | 60.4 km | 02:55:10 | 00:28:50 | 29.97 km/h | +01:42 (128.) ● | +02:10 (1059.) ● | +01:21 (1434.) ● |
Bike | 77 km | 03:32:12 | 00:37:02 | 26.89 km/h | +03:02 (130.) ● | +03:57 (1094.) ● | +02:58 (1508.) ● |
Bike | 90.1 km | 03:59:29 | 00:27:17 | 28.81 km/h | +01:25 (126.) ● | +02:13 (1058.) ● | +01:35 (1458.) ● |
Bike | 90.1 km | 03:59:29 | 03:08:24 | 28.69 km/h | +14:56 (129.) ● | +18:02 (1085.) ● | +12:55 (1472.) ● |
Transition | 04:07:45 | 00:08:16 | - | +00:06 (93.) ● | -00:01 (782.) ● | +00:03 (1164.) ● | |
Run | 0.6 km | 04:11:18 | 00:03:33 | 05:55 min/km | +00:05 (112.) ● | -00:08 (684.) ● | -00:14 (893.) ● |
Run | 2.4 km | 04:21:12 | 00:09:54 | 05:30 min/km | +00:13 (101.) ● | -00:23 (685.) ● | -00:36 (912.) ● |
Run | 7 km | 04:49:52 | 00:28:40 | 06:13 min/km | +01:16 (108.) ● | -00:24 (741.) ● | -00:52 (1033.) ● |
Run | 9.2 km | 05:04:32 | 00:14:40 | 06:40 min/km | +00:53 (109.) ● | +00:02 (757.) ● | -00:10 (1076.) ● |
Run | 12 km | 05:24:20 | 00:19:48 | 07:04 min/km | +02:19 (126.) ● | +01:12 (864.) ● | +00:57 (1241.) ● |
Run | 17.3 km | 06:04:48 | 00:40:28 | 07:38 min/km | +04:50 (124.) ● | +02:40 (860.) ● | +02:17 (1246.) ● |
Run | 21.1 km | 06:34:02 | 00:29:14 | 07:41 min/km | +03:42 (127.) ● | +02:22 (913.) ● | +02:16 (1346.) ● |
Run | 21.1 km | 06:34:02 | 02:26:17 | 06:55 min/km | +13:18 (119.) ● | +05:21 (810.) ● | +03:38 (1167.) ● |
Total | 113.1 km | 06:34:02 | 06:34:02 | 17.22 km/h | +29:02 (120.) ● | +22:47 (1007.) ● | +15:35 (1299.) ● |