John Thomas -
Ironman 70.3 Atlantic City 2019
Quick facts
1280/994/118All/Gender/AG
M25-29Age group
1159Bib number
USANationality
38:45 | 2:57:12 | 2:30:37 | 6:32:26 |
Compare John Thomas with other athletes!
1159 Thomas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | -02:56 (62.) ● | -04:26 (412.) ● | -04:57 (556.) ● |
Transition | 00:52:53 | 00:14:08 | - | +05:26 (158.) ● | +05:39 (1295.) ● | +05:44 (1921.) ● | |
Bike | 15 km | 01:21:49 | 00:28:56 | 31.11 km/h | +00:40 (99.) ● | +00:53 (874.) ● | +00:04 (1118.) ● |
Bike | 29.4 km | 01:48:55 | 00:27:06 | 31.88 km/h | +00:38 (108.) ● | +01:04 (931.) ● | +00:14 (1189.) ● |
Bike | 46 km | 02:21:07 | 00:32:12 | 30.93 km/h | +00:28 (97.) ● | +00:44 (855.) ● | -00:18 (1094.) ● |
Bike | 60.4 km | 02:49:09 | 00:28:02 | 30.82 km/h | +00:54 (113.) ● | +01:22 (970.) ● | +00:33 (1288.) ● |
Bike | 77 km | 03:24:22 | 00:35:13 | 28.28 km/h | +01:13 (112.) ● | +02:08 (973.) ● | +01:09 (1300.) ● |
Bike | 90.1 km | 03:50:05 | 00:25:43 | 30.56 km/h | -00:09 (100.) ● | +00:39 (914.) ● | +00:01 (1206.) ● |
Bike | 90.1 km | 03:50:05 | 02:57:12 | 30.51 km/h | +03:44 (103.) ● | +06:50 (895.) ● | +01:43 (1158.) ● |
Transition | 04:01:49 | 00:11:44 | - | +03:34 (150.) ● | +03:27 (1179.) ● | +03:31 (1755.) ● | |
Run | 0.6 km | 04:05:37 | 00:03:48 | 06:20 min/km | +00:20 (138.) ● | +00:07 (882.) ● | +00:01 (1210.) ● |
Run | 2.4 km | 04:18:21 | 00:12:44 | 07:04 min/km | +03:03 (153.) ● | +02:27 (1174.) ● | +02:14 (1682.) ● |
Run | 7 km | 04:50:25 | 00:32:04 | 06:58 min/km | +04:40 (135.) ● | +03:00 (983.) ● | +02:32 (1409.) ● |
Run | 9.2 km | 05:05:53 | 00:15:28 | 07:01 min/km | +01:41 (123.) ● | +00:50 (860.) ● | +00:38 (1241.) ● |
Run | 12 km | 05:25:29 | 00:19:36 | 06:59 min/km | +02:07 (123.) ● | +01:00 (844.) ● | +00:45 (1206.) ● |
Run | 17.3 km | 06:05:09 | 00:39:40 | 07:29 min/km | +04:02 (121.) ● | +01:52 (821.) ● | +01:29 (1183.) ● |
Run | 21.1 km | 06:32:26 | 00:27:17 | 07:10 min/km | +01:45 (109.) ● | +00:25 (762.) ● | +00:19 (1112.) ● |
Run | 21.1 km | 06:32:26 | 02:30:37 | 07:08 min/km | +17:38 (128.) ● | +09:41 (882.) ● | +07:58 (1274.) ● |
Total | 113.1 km | 06:32:26 | 06:32:26 | 17.29 km/h | +27:26 (118.) ● | +21:11 (994.) ● | +13:59 (1280.) ● |