Stephen Day -
Ironman 70.3 Atlantic City 2019
Quick facts
7/7/1All/Gender/AG
M45-49Age group
118Bib number
GBRNationality
32:07 | 2:15:13 | 1:22:03 | 4:18:41 |
Compare Stephen Day with other athletes!
118 Day
2021 Smith ×
1947 Laforge ×
183 Ward ×
14 Haspela ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:07 | 00:32:07 | 01:41 min/100m | -11:17 (4.) ● | -11:04 (48.) ● | -11:35 (68.) ● |
Transition | 00:36:58 | 00:04:51 | - | -03:29 (3.) ● | -03:38 (26.) ● | -03:33 (39.) ● | |
Bike | 15 km | 00:59:28 | 00:22:30 | 40 km/h | -05:06 (1.) ● | -05:33 (15.) ● | -06:22 (16.) ● |
Bike | 29.4 km | 01:20:50 | 00:21:22 | 40.44 km/h | -04:09 (2.) ● | -04:40 (23.) ● | -05:30 (23.) ● |
Bike | 46 km | 01:45:33 | 00:24:43 | 40.3 km/h | -06:09 (1.) ● | -06:45 (18.) ● | -07:47 (18.) ● |
Bike | 60.4 km | 02:07:12 | 00:21:39 | 39.91 km/h | -04:15 (3.) ● | -05:01 (32.) ● | -05:50 (35.) ● |
Bike | 77 km | 02:32:31 | 00:25:19 | 39.34 km/h | -06:58 (1.) ● | -07:46 (21.) ● | -08:45 (23.) ● |
Bike | 90.1 km | 02:52:11 | 00:19:40 | 39.97 km/h | -04:34 (1.) ● | -05:24 (21.) ● | -06:02 (23.) ● |
Bike | 90.1 km | 02:52:11 | 02:15:13 | 39.98 km/h | -31:11 (1.) ● | -35:09 (17.) ● | -40:16 (18.) ● |
Transition | 02:56:38 | 00:04:27 | - | -03:31 (3.) ● | -03:50 (31.) ● | -03:46 (54.) ● | |
Run | 0.6 km | 02:59:01 | 00:02:23 | 03:58 min/km | -01:19 (1.) ● | -01:18 (3.) ● | -01:24 (4.) ● |
Run | 2.4 km | 03:05:36 | 00:06:35 | 03:39 min/km | -03:34 (1.) ● | -03:42 (4.) ● | -03:55 (5.) ● |
Run | 7 km | 03:23:08 | 00:17:32 | 03:48 min/km | -11:09 (1.) ● | -11:32 (2.) ● | -12:00 (3.) ● |
Run | 9.2 km | 03:31:48 | 00:08:40 | 03:56 min/km | -05:55 (1.) ● | -05:58 (2.) ● | -06:10 (3.) ● |
Run | 12 km | 03:42:36 | 00:10:48 | 03:51 min/km | -07:44 (1.) ● | -07:48 (2.) ● | -08:03 (3.) ● |
Run | 17.3 km | 04:04:00 | 00:21:24 | 04:02 min/km | -16:19 (1.) ● | -16:24 (4.) ● | -16:47 (7.) ● |
Run | 21.1 km | 04:18:41 | 00:14:41 | 03:51 min/km | -11:53 (1.) ● | -12:11 (4.) ● | -12:17 (7.) ● |
Run | 21.1 km | 04:18:41 | 01:22:03 | 03:53 min/km | -57:53 (1.) ● | -58:53 (2.) ● | -01:00:36 (3.) ● |
Total | 113.1 km | 04:18:41 | 04:18:41 | 26.23 km/h | -01:47:21 (1.) ● | -01:52:34 (7.) ● | -01:59:46 (7.) ● |