Gregory Armstrong -
Ironman 70.3 Atlantic City 2019
Quick facts
346/304/46All/Gender/AG
M30-34Age group
1180Bib number
USANationality
40:04 | 2:18:46 | 2:12:11 | 5:23:46 |
Compare Gregory Armstrong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | -01:30 (75.) ● | -03:07 (510.) ● | -03:38 (691.) ● |
Transition | 00:46:48 | 00:06:44 | - | -01:21 (51.) ● | -01:45 (348.) ● | -01:40 (522.) ● | |
Bike | 15 km | 01:09:36 | 00:22:48 | 39.47 km/h | -05:01 (3.) ● | -05:15 (17.) ● | -06:04 (19.) ● |
Bike | 29.4 km | 01:31:13 | 00:21:37 | 39.97 km/h | -04:33 (5.) ● | -04:25 (35.) ● | -05:15 (37.) ● |
Bike | 46 km | 01:56:55 | 00:25:42 | 38.75 km/h | -05:15 (9.) ● | -05:46 (42.) ● | -06:48 (45.) ● |
Bike | 60.4 km | 02:18:37 | 00:21:42 | 39.82 km/h | -04:56 (8.) ● | -04:58 (36.) ● | -05:47 (39.) ● |
Bike | 77 km | 02:45:11 | 00:26:34 | 37.49 km/h | -06:28 (12.) ● | -06:31 (73.) ● | -07:30 (79.) ● |
Bike | 90.1 km | 03:05:34 | 00:20:23 | 38.56 km/h | -04:28 (8.) ● | -04:41 (63.) ● | -05:19 (69.) ● |
Bike | 90.1 km | 03:05:34 | 02:18:46 | 38.96 km/h | -30:41 (6.) ● | -31:36 (36.) ● | -36:43 (39.) ● |
Transition | 03:11:35 | 00:06:01 | - | -01:59 (51.) ● | -02:16 (308.) ● | -02:12 (469.) ● | |
Run | 0.6 km | 03:14:55 | 00:03:20 | 05:33 min/km | -00:09 (83.) ● | -00:21 (470.) ● | -00:27 (588.) ● |
Run | 2.4 km | 03:24:34 | 00:09:39 | 05:21 min/km | -00:01 (96.) ● | -00:38 (613.) ● | -00:51 (804.) ● |
Run | 7 km | 03:52:04 | 00:27:30 | 05:58 min/km | +00:01 (93.) ● | -01:34 (626.) ● | -02:02 (854.) ● |
Run | 9.2 km | 04:06:01 | 00:13:57 | 06:20 min/km | +00:10 (93.) ● | -00:41 (651.) ● | -00:53 (903.) ● |
Run | 12 km | 04:23:42 | 00:17:41 | 06:18 min/km | +00:13 (92.) ● | -00:55 (612.) ● | -01:10 (857.) ● |
Run | 17.3 km | 04:59:09 | 00:35:27 | 06:41 min/km | +00:03 (89.) ● | -02:21 (575.) ● | -02:44 (816.) ● |
Run | 21.1 km | 05:23:46 | 00:24:37 | 06:28 min/km | -00:17 (78.) ● | -02:15 (522.) ● | -02:21 (743.) ● |
Run | 21.1 km | 05:23:46 | 02:12:11 | 06:15 min/km | ±00:00 (89.) ● | -08:45 (563.) ● | -10:28 (785.) ● |
Total | 113.1 km | 05:23:46 | 05:23:46 | 20.96 km/h | -35:31 (46.) ● | -47:29 (304.) ● | -54:41 (346.) ● |