Matt Gow -
Ironman 70.3 Atlantic City 2019

  Quick facts

236/213/22All/Gender/AG

M50-54Age group

127Bib number

USANationality

35:072:28:051:53:56 5:13:04

  Compare Matt Gow with other athletes!

127 Gow
2565 Signore × 
54 Bobadilla × 
130 Kefer × 
2559 Loxterman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:07 00:35:0701:50 min/100m-08:51 (18.) -08:04 (154.) -08:35 (217.)
Transition 00:42:47 00:07:40 - -00:58 (66.) -00:49 (581.) -00:44 (876.)
Bike15 km 01:09:09 00:26:2234.13 km/h-01:53 (46.) -01:41 (418.) -02:30 (486.)
Bike29.4 km 01:33:05 00:23:5636.1 km/h-02:03 (36.) -02:06 (295.) -02:56 (336.)
Bike46 km 02:00:16 00:27:1136.64 km/h-03:59 (16.) -04:17 (150.) -05:19 (163.)
Bike60.4 km 02:23:22 00:23:0637.4 km/h-03:26 (21.) -03:34 (162.) -04:23 (177.)
Bike77 km 02:50:30 00:27:0836.71 km/h-05:36 (9.) -05:57 (105.) -06:56 (112.)
Bike90.1 km 03:10:52 00:20:2238.59 km/h-04:15 (5.) -04:42 (62.) -05:20 (68.)
Bike90.1 km 03:10:52 02:28:0536.51 km/h-21:12 (22.) -22:17 (164.) -27:24 (181.)
Transition 03:19:08 00:08:16 - -00:19 (86.) -00:01 (781.) +00:03 (1162.)
Run0.6 km 03:22:21 00:03:1305:21 min/km-00:37 (24.) -00:28 (348.) -00:34 (416.)
Run2.4 km 03:31:10 00:08:4904:53 min/km-01:57 (29.) -01:28 (331.) -01:41 (417.)
Run7 km 03:56:46 00:25:3605:33 min/km-04:53 (42.) -03:28 (449.) -03:56 (584.)
Run9.2 km 04:08:31 00:11:4505:20 min/km-03:37 (23.) -02:53 (262.) -03:05 (333.)
Run12 km 04:23:28 00:14:5705:20 min/km-04:33 (24.) -03:39 (268.) -03:54 (345.)
Run17.3 km 04:52:51 00:29:2305:32 min/km-10:24 (19.) -08:25 (225.) -08:48 (286.)
Run21.1 km 05:13:04 00:20:1305:19 min/km-07:55 (19.) -06:39 (198.) -06:45 (252.)
Run21.1 km 05:13:04 01:53:5605:23 min/km-33:56 (25.) -27:00 (261.) -28:43 (336.)
Total 113.1 km 05:13:04 05:13:0421.68 km/h-01:05:16 (22.) -58:11 (213.) -01:05:23 (236.)

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