Justin Rowe -
Ironman 70.3 Atlantic City 2019
Quick facts
1637/1229/148All/Gender/AG
M30-34Age group
1329Bib number
USANationality
40:00 | 3:31:02 | 2:33:35 | 7:05:27 |
Compare Justin Rowe with other athletes!
1329 Rowe
1183 Bandura ×
1308 Palianto ×
1193 Brady ×
1229 Fritz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:00 | 00:40:00 | 02:06 min/100m | -01:34 (74.) ● | -03:11 (505.) ● | -03:42 (686.) ● |
Transition | 00:49:30 | 00:09:30 | - | +01:25 (127.) ● | +01:01 (967.) ● | +01:06 (1455.) ● | |
Bike | 15 km | 01:21:54 | 00:32:24 | 27.78 km/h | +04:35 (155.) ● | +04:21 (1247.) ● | +03:32 (1751.) ● |
Bike | 29.4 km | 02:11:59 | 00:50:05 | 17.25 km/h | +23:55 (165.) ● | +24:03 (1338.) ● | +23:13 (1971.) ● |
Bike | 46 km | 02:47:08 | 00:35:09 | 28.34 km/h | +04:12 (144.) ● | +03:41 (1161.) ● | +02:39 (1590.) ● |
Bike | 60.4 km | 03:16:09 | 00:29:01 | 29.78 km/h | +02:23 (134.) ● | +02:21 (1076.) ● | +01:32 (1460.) ● |
Bike | 77 km | 03:53:28 | 00:37:19 | 26.69 km/h | +04:17 (135.) ● | +04:14 (1114.) ● | +03:15 (1538.) ● |
Bike | 90.1 km | 04:20:32 | 00:27:04 | 29.04 km/h | +02:13 (127.) ● | +02:00 (1041.) ● | +01:22 (1422.) ● |
Bike | 90.1 km | 04:20:32 | 03:31:02 | 25.62 km/h | +41:35 (161.) ● | +40:40 (1292.) ● | +35:33 (1850.) ● |
Transition | 04:31:52 | 00:11:20 | - | +03:20 (140.) ● | +03:03 (1150.) ● | +03:07 (1713.) ● | |
Run | 0.6 km | 04:35:53 | 00:04:01 | 06:41 min/km | +00:32 (140.) ● | +00:20 (1020.) ● | +00:14 (1430.) ● |
Run | 2.4 km | 04:46:53 | 00:11:00 | 06:06 min/km | +01:20 (137.) ● | +00:43 (953.) ● | +00:30 (1334.) ● |
Run | 7 km | 05:16:27 | 00:29:34 | 06:25 min/km | +02:05 (121.) ● | +00:30 (813.) ● | +00:02 (1153.) ● |
Run | 9.2 km | 05:31:00 | 00:14:33 | 06:36 min/km | +00:46 (107.) ● | -00:05 (742.) ● | -00:17 (1055.) ● |
Run | 12 km | 05:53:11 | 00:22:11 | 07:55 min/km | +04:43 (146.) ● | +03:35 (1058.) ● | +03:20 (1546.) ● |
Run | 17.3 km | 06:35:39 | 00:42:28 | 08:00 min/km | +07:04 (138.) ● | +04:40 (954.) ● | +04:17 (1388.) ● |
Run | 21.1 km | 07:05:27 | 00:29:48 | 07:50 min/km | +04:54 (134.) ● | +02:56 (954.) ● | +02:50 (1405.) ● |
Run | 21.1 km | 07:05:27 | 02:33:35 | 07:16 min/km | +21:24 (133.) ● | +12:39 (930.) ● | +10:56 (1344.) ● |
Total | 113.1 km | 07:05:27 | 07:05:27 | 15.95 km/h | +01:06:10 (148.) ● | +54:12 (1229.) ● | +47:00 (1637.) ● |