Paul Aloe -
Ironman 70.3 Atlantic City 2019
Quick facts
1092/858/19All/Gender/AG
M60-64Age group
135Bib number
USANationality
44:56 | 2:59:51 | 2:14:54 | 6:18:36 |
Compare Paul Aloe with other athletes!
135 Aloe
2394 Moore ×
2391 Mantyla ×
2386 Hein ×
2382 Garces ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:56 | 00:44:56 | 02:21 min/100m | -00:56 (27.) ● | +01:45 (863.) ● | +01:14 (1214.) ● |
Transition | 00:53:51 | 00:08:55 | - | -00:23 (25.) ● | +00:26 (865.) ● | +00:31 (1307.) ● | |
Bike | 15 km | 01:23:15 | 00:29:24 | 30.61 km/h | +00:11 (29.) ● | +01:21 (935.) ● | +00:32 (1212.) ● |
Bike | 29.4 km | 01:50:23 | 00:27:08 | 31.84 km/h | +00:07 (30.) ● | +01:06 (938.) ● | +00:16 (1196.) ● |
Bike | 46 km | 02:24:00 | 00:33:37 | 29.63 km/h | +00:48 (29.) ● | +02:09 (1029.) ● | +01:07 (1368.) ● |
Bike | 60.4 km | 02:52:48 | 00:28:48 | 30 km/h | +01:10 (31.) ● | +02:08 (1056.) ● | +01:19 (1427.) ● |
Bike | 77 km | 03:27:28 | 00:34:40 | 28.73 km/h | +00:27 (31.) ● | +01:35 (929.) ● | +00:36 (1223.) ● |
Bike | 90.1 km | 03:53:42 | 00:26:14 | 29.96 km/h | +00:32 (31.) ● | +01:10 (961.) ● | +00:32 (1285.) ● |
Bike | 90.1 km | 03:53:42 | 02:59:51 | 30.06 km/h | +03:15 (28.) ● | +09:29 (959.) ● | +04:22 (1262.) ● |
Transition | 04:03:42 | 00:10:00 | - | +00:11 (32.) ● | +01:43 (1014.) ● | +01:47 (1512.) ● | |
Run | 0.6 km | 04:08:12 | 00:04:30 | 07:30 min/km | +00:22 (41.) ● | +00:49 (1190.) ● | +00:43 (1704.) ● |
Run | 2.4 km | 04:18:52 | 00:10:40 | 05:55 min/km | -01:01 (16.) ● | +00:23 (870.) ● | +00:10 (1216.) ● |
Run | 7 km | 04:47:06 | 00:28:14 | 06:08 min/km | -04:56 (12.) ● | -00:50 (705.) ● | -01:18 (980.) ● |
Run | 9.2 km | 05:01:25 | 00:14:19 | 06:30 min/km | -02:28 (15.) ● | -00:19 (713.) ● | -00:31 (1001.) ● |
Run | 12 km | 05:18:39 | 00:17:14 | 06:09 min/km | -04:16 (9.) ● | -01:22 (565.) ● | -01:37 (778.) ● |
Run | 17.3 km | 05:53:33 | 00:34:54 | 06:35 min/km | -08:14 (9.) ● | -02:54 (531.) ● | -03:17 (745.) ● |
Run | 21.1 km | 06:18:36 | 00:25:03 | 06:35 min/km | -05:39 (10.) ● | -01:49 (562.) ● | -01:55 (809.) ● |
Run | 21.1 km | 06:18:36 | 02:14:54 | 06:23 min/km | -26:12 (11.) ● | -06:02 (627.) ● | -07:45 (880.) ● |
Total | 113.1 km | 06:18:36 | 06:18:36 | 17.92 km/h | -24:05 (19.) ● | +07:21 (858.) ● | +00:09 (1092.) ● |