Frederick Adams -
Ironman 70.3 Atlantic City 2019
Quick facts
42/40/7All/Gender/AG
M35-39Age group
1369Bib number
USANationality
31:56 | 2:14:02 | 1:46:40 | 4:41:34 |
Compare Frederick Adams with other athletes!
1369 Adams
42 Baum ×
1549 Rocha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:56 | 00:31:56 | 01:40 min/100m | -10:59 (5.) ● | -11:15 (43.) ● | -11:46 (61.) ● |
Transition | 00:36:38 | 00:04:42 | - | -03:29 (3.) ● | -03:47 (11.) ● | -03:42 (18.) ● | |
Bike | 15 km | 00:58:54 | 00:22:16 | 40.42 km/h | -05:20 (3.) ● | -05:47 (9.) ● | -06:36 (9.) ● |
Bike | 29.4 km | 01:19:46 | 00:20:52 | 41.41 km/h | -04:48 (4.) ● | -05:10 (12.) ● | -06:00 (12.) ● |
Bike | 46 km | 01:44:40 | 00:24:54 | 40 km/h | -06:44 (4.) ● | -06:34 (21.) ● | -07:36 (21.) ● |
Bike | 60.4 km | 02:05:50 | 00:21:10 | 40.82 km/h | -05:10 (3.) ● | -05:30 (13.) ● | -06:19 (13.) ● |
Bike | 77 km | 02:30:51 | 00:25:01 | 39.81 km/h | -07:46 (2.) ● | -08:04 (12.) ● | -09:03 (14.) ● |
Bike | 90.1 km | 02:50:40 | 00:19:49 | 39.66 km/h | -04:32 (6.) ● | -05:15 (29.) ● | -05:53 (32.) ● |
Bike | 90.1 km | 02:50:40 | 02:14:02 | 40.33 km/h | -34:20 (4.) ● | -36:20 (15.) ● | -41:27 (15.) ● |
Transition | 02:54:54 | 00:04:14 | - | -03:30 (4.) ● | -04:03 (22.) ● | -03:59 (35.) ● | |
Run | 0.6 km | 02:57:39 | 00:02:45 | 04:35 min/km | -00:50 (7.) ● | -00:56 (56.) ● | -01:02 (69.) ● |
Run | 2.4 km | 03:05:19 | 00:07:40 | 04:15 min/km | -02:21 (13.) ● | -02:37 (92.) ● | -02:50 (107.) ● |
Run | 7 km | 03:25:42 | 00:20:23 | 04:25 min/km | -07:52 (10.) ● | -08:41 (59.) ● | -09:09 (71.) ● |
Run | 9.2 km | 03:35:44 | 00:10:02 | 04:33 min/km | -04:11 (9.) ● | -04:36 (57.) ● | -04:48 (69.) ● |
Run | 12 km | 03:49:09 | 00:13:25 | 04:47 min/km | -04:46 (15.) ● | -05:11 (104.) ● | -05:26 (126.) ● |
Run | 17.3 km | 04:19:55 | 00:30:46 | 05:48 min/km | -06:06 (44.) ● | -07:02 (293.) ● | -07:25 (388.) ● |
Run | 21.1 km | 04:41:34 | 00:21:39 | 05:41 min/km | -04:29 (43.) ● | -05:13 (291.) ● | -05:19 (395.) ● |
Run | 21.1 km | 04:41:34 | 01:46:40 | 05:03 min/km | -30:35 (22.) ● | -34:16 (154.) ● | -35:59 (192.) ● |
Total | 113.1 km | 04:41:34 | 04:41:34 | 24.1 km/h | -01:22:53 (7.) ● | -01:29:41 (40.) ● | -01:36:53 (42.) ● |