Ryan Connell -
Ironman 70.3 Atlantic City 2019
Quick facts
269/239/39All/Gender/AG
M35-39Age group
1398Bib number
USANationality
31:10 | 2:32:02 | 1:59:36 | 5:16:17 |
Compare Ryan Connell with other athletes!
1398 Connell
2505 Caparosa ×
1580 Westbrook ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:10 | 00:31:10 | 01:38 min/100m | -11:45 (3.) ● | -12:01 (32.) ● | -12:32 (42.) ● |
Transition | 00:38:34 | 00:07:24 | - | -00:47 (83.) ● | -01:05 (503.) ● | -01:00 (765.) ● | |
Bike | 15 km | 01:04:09 | 00:25:35 | 35.18 km/h | -02:01 (44.) ● | -02:28 (281.) ● | -03:17 (320.) ● |
Bike | 29.4 km | 01:27:16 | 00:23:07 | 37.38 km/h | -02:33 (25.) ● | -02:55 (168.) ● | -03:45 (181.) ● |
Bike | 46 km | 01:54:58 | 00:27:42 | 35.96 km/h | -03:56 (38.) ● | -03:46 (209.) ● | -04:48 (235.) ● |
Bike | 60.4 km | 02:20:07 | 00:25:09 | 34.35 km/h | -01:11 (79.) ● | -01:31 (509.) ● | -02:20 (600.) ● |
Bike | 77 km | 02:48:41 | 00:28:34 | 34.87 km/h | -04:13 (38.) ● | -04:31 (232.) ● | -05:30 (261.) ● |
Bike | 90.1 km | 03:10:36 | 00:21:55 | 35.86 km/h | -02:26 (43.) ● | -03:09 (273.) ● | -03:47 (314.) ● |
Bike | 90.1 km | 03:10:36 | 02:32:02 | 35.56 km/h | -16:20 (40.) ● | -18:20 (257.) ● | -23:27 (290.) ● |
Transition | 03:16:41 | 00:06:05 | - | -01:39 (58.) ● | -02:12 (329.) ● | -02:08 (492.) ● | |
Run | 0.6 km | 03:19:29 | 00:02:48 | 04:40 min/km | -00:47 (14.) ● | -00:53 (79.) ● | -00:59 (96.) ● |
Run | 2.4 km | 03:27:05 | 00:07:36 | 04:13 min/km | -02:25 (12.) ● | -02:41 (81.) ● | -02:54 (94.) ● |
Run | 7 km | 03:49:23 | 00:22:18 | 04:50 min/km | -05:57 (24.) ● | -06:46 (159.) ● | -07:14 (197.) ● |
Run | 9.2 km | 04:01:14 | 00:11:51 | 05:23 min/km | -02:22 (47.) ● | -02:47 (278.) ● | -02:59 (355.) ● |
Run | 12 km | 04:19:15 | 00:18:01 | 06:26 min/km | -00:10 (96.) ● | -00:35 (664.) ● | -00:50 (929.) ● |
Run | 17.3 km | 04:53:43 | 00:34:28 | 06:30 min/km | -02:24 (76.) ● | -03:20 (504.) ● | -03:43 (702.) ● |
Run | 21.1 km | 05:16:17 | 00:22:34 | 05:56 min/km | -03:34 (54.) ● | -04:18 (363.) ● | -04:24 (497.) ● |
Run | 21.1 km | 05:16:17 | 01:59:36 | 05:40 min/km | -17:39 (52.) ● | -21:20 (341.) ● | -23:03 (450.) ● |
Total | 113.1 km | 05:16:17 | 05:16:17 | 21.46 km/h | -48:10 (39.) ● | -54:58 (239.) ● | -01:02:10 (269.) ● |