Mike Goral -
Ironman 70.3 Atlantic City 2019
Quick facts
409/356/58All/Gender/AG
M35-39Age group
1436Bib number
USANationality
43:15 | 2:40:29 | 1:51:47 | 5:28:37 |
Compare Mike Goral with other athletes!
1436 Goral
195 Carson ×
1430 Giardino ×
1525 Petrykiewicz ×
2504 Bravo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:15 | 00:43:15 | 02:16 min/100m | +00:20 (107.) ● | +00:04 (748.) ● | -00:27 (1037.) ● |
Transition | 00:50:05 | 00:06:50 | - | -01:21 (62.) ● | -01:39 (374.) ● | -01:34 (557.) ● | |
Bike | 15 km | 01:17:23 | 00:27:18 | 32.97 km/h | -00:18 (102.) ● | -00:45 (589.) ● | -01:34 (721.) ● |
Bike | 29.4 km | 01:43:10 | 00:25:47 | 33.51 km/h | +00:07 (109.) ● | -00:15 (678.) ● | -01:05 (822.) ● |
Bike | 46 km | 02:12:24 | 00:29:14 | 34.07 km/h | -02:24 (68.) ● | -02:14 (432.) ● | -03:16 (508.) ● |
Bike | 60.4 km | 02:37:39 | 00:25:15 | 34.22 km/h | -01:05 (86.) ● | -01:25 (536.) ● | -02:14 (636.) ● |
Bike | 77 km | 03:07:26 | 00:29:47 | 33.44 km/h | -03:00 (59.) ● | -03:18 (372.) ● | -04:17 (441.) ● |
Bike | 90.1 km | 03:30:34 | 00:23:08 | 33.98 km/h | -01:13 (82.) ● | -01:56 (492.) ● | -02:34 (601.) ● |
Bike | 90.1 km | 03:30:34 | 02:40:29 | 33.69 km/h | -07:53 (75.) ● | -09:53 (467.) ● | -15:00 (554.) ● |
Transition | 03:36:50 | 00:06:16 | - | -01:28 (65.) ● | -02:01 (379.) ● | -01:57 (561.) ● | |
Run | 0.6 km | 03:39:57 | 00:03:07 | 05:11 min/km | -00:28 (45.) ● | -00:34 (281.) ● | -00:40 (337.) ● |
Run | 2.4 km | 03:48:32 | 00:08:35 | 04:46 min/km | -01:26 (41.) ● | -01:42 (273.) ● | -01:55 (341.) ● |
Run | 7 km | 04:12:22 | 00:23:50 | 05:10 min/km | -04:25 (41.) ● | -05:14 (278.) ● | -05:42 (353.) ● |
Run | 9.2 km | 04:23:57 | 00:11:35 | 05:15 min/km | -02:38 (39.) ● | -03:03 (235.) ● | -03:15 (300.) ● |
Run | 12 km | 04:38:36 | 00:14:39 | 05:13 min/km | -03:32 (35.) ● | -03:57 (232.) ● | -04:12 (297.) ● |
Run | 17.3 km | 05:07:26 | 00:28:50 | 05:26 min/km | -08:02 (29.) ● | -08:58 (197.) ● | -09:21 (250.) ● |
Run | 21.1 km | 05:28:37 | 00:21:11 | 05:34 min/km | -04:57 (36.) ● | -05:41 (255.) ● | -05:47 (337.) ● |
Run | 21.1 km | 05:28:37 | 01:51:47 | 05:17 min/km | -25:28 (36.) ● | -29:09 (235.) ● | -30:52 (298.) ● |
Total | 113.1 km | 05:28:37 | 05:28:37 | 20.65 km/h | -35:50 (58.) ● | -42:38 (356.) ● | -49:50 (409.) ● |