James Paska -
Ironman 70.3 Atlantic City 2019
Quick facts
1128/881/126All/Gender/AG
M35-39Age group
1518Bib number
USANationality
46:36 | 2:47:24 | 2:26:43 | 6:21:27 |
Compare James Paska with other athletes!
1518 Paska
1465 Kim ×
1385 Blakeney ×
1578 Weiss ×
1501 Minter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:36 | 00:46:36 | 02:27 min/100m | +03:41 (144.) ● | +03:25 (988.) ● | +02:54 (1388.) ● |
Transition | 00:55:33 | 00:08:57 | - | +00:46 (132.) ● | +00:28 (871.) ● | +00:33 (1318.) ● | |
Bike | 15 km | 01:23:02 | 00:27:29 | 32.75 km/h | -00:07 (106.) ● | -00:34 (633.) ● | -01:23 (774.) ● |
Bike | 29.4 km | 01:48:00 | 00:24:58 | 34.61 km/h | -00:42 (82.) ● | -01:04 (516.) ● | -01:54 (608.) ● |
Bike | 46 km | 02:18:28 | 00:30:28 | 32.69 km/h | -01:10 (103.) ● | -01:00 (622.) ● | -02:02 (755.) ● |
Bike | 60.4 km | 02:44:14 | 00:25:46 | 33.53 km/h | -00:34 (103.) ● | -00:54 (631.) ● | -01:43 (771.) ● |
Bike | 77 km | 03:17:26 | 00:33:12 | 30 km/h | +00:25 (129.) ● | +00:07 (795.) ● | -00:52 (1005.) ● |
Bike | 90.1 km | 03:42:57 | 00:25:31 | 30.8 km/h | +01:10 (141.) ● | +00:27 (883.) ● | -00:11 (1158.) ● |
Bike | 90.1 km | 03:42:57 | 02:47:24 | 32.29 km/h | -00:58 (110.) ● | -02:58 (673.) ● | -08:05 (837.) ● |
Transition | 03:54:44 | 00:11:47 | - | +04:03 (175.) ● | +03:30 (1187.) ● | +03:34 (1766.) ● | |
Run | 0.6 km | 03:58:30 | 00:03:46 | 06:16 min/km | +00:11 (133.) ● | +00:05 (867.) ● | -00:01 (1172.) ● |
Run | 2.4 km | 04:08:22 | 00:09:52 | 05:28 min/km | -00:09 (106.) ● | -00:25 (674.) ● | -00:38 (896.) ● |
Run | 7 km | 04:36:40 | 00:28:18 | 06:09 min/km | +00:03 (110.) ● | -00:46 (709.) ● | -01:14 (990.) ● |
Run | 9.2 km | 04:51:59 | 00:15:19 | 06:57 min/km | +01:06 (131.) ● | +00:41 (841.) ● | +00:29 (1208.) ● |
Run | 12 km | 05:12:48 | 00:20:49 | 07:26 min/km | +02:38 (146.) ● | +02:13 (970.) ● | +01:58 (1407.) ● |
Run | 17.3 km | 05:51:29 | 00:38:41 | 07:17 min/km | +01:49 (118.) ● | +00:53 (765.) ● | +00:30 (1105.) ● |
Run | 21.1 km | 06:21:27 | 00:29:58 | 07:53 min/km | +03:50 (146.) ● | +03:06 (965.) ● | +03:00 (1425.) ● |
Run | 21.1 km | 06:21:27 | 02:26:43 | 06:57 min/km | +09:28 (125.) ● | +05:47 (820.) ● | +04:04 (1183.) ● |
Total | 113.1 km | 06:21:27 | 06:21:27 | 17.79 km/h | +17:00 (126.) ● | +10:12 (881.) ● | +03:00 (1128.) ● |