aidiagnostics

Ad

David Plachno -
Ironman 70.3 Atlantic City 2019

Quick facts

646/534/79All/Gender/AG

M35-39Age group

1528Bib number

USANationality


38:36	2:46:17	2:04:52	5:47:39

aidiagnostics

Ad

Compare David Plachno with other athletes!

1528 Plachno

1544 Riddell ×

1418 Flores ×

196 Orenstein ×

1443 Harostock ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:36	00:38:36	02:01 min/100m	-04:19 (55.) ●	-04:35 (398.) ●	-05:06 (538.) ●
Transition		00:46:02	00:07:26	-	-00:45 (86.) ●	-01:03 (520.) ●	-00:58 (787.) ●
Bike	15 km	01:12:55	00:26:53	33.48 km/h	-00:43 (86.) ●	-01:10 (514.) ●	-01:59 (619.) ●
Bike	29.4 km	01:38:07	00:25:12	34.29 km/h	-00:28 (88.) ●	-00:50 (562.) ●	-01:40 (670.) ●
Bike	46 km	02:09:24	00:31:17	31.84 km/h	-00:21 (120.) ●	-00:11 (739.) ●	-01:13 (922.) ●
Bike	60.4 km	02:35:56	00:26:32	32.56 km/h	+00:12 (122.) ●	-00:08 (755.) ●	-00:57 (956.) ●
Bike	77 km	03:08:19	00:32:23	30.76 km/h	-00:24 (113.) ●	-00:42 (696.) ●	-01:41 (877.) ●
Bike	90.1 km	03:32:19	00:24:00	32.75 km/h	-00:21 (108.) ●	-01:04 (667.) ●	-01:42 (842.) ●
Bike	90.1 km	03:32:19	02:46:17	32.51 km/h	-02:05 (104.) ●	-04:05 (641.) ●	-09:12 (791.) ●
Transition		03:42:47	00:10:28	-	+02:44 (160.) ●	+02:11 (1062.) ●	+02:15 (1587.) ●
Run	0.6 km	03:45:58	00:03:11	05:18 min/km	-00:24 (53.) ●	-00:30 (331.) ●	-00:36 (394.) ●
Run	2.4 km	03:54:52	00:08:54	04:56 min/km	-01:07 (59.) ●	-01:23 (367.) ●	-01:36 (468.) ●
Run	7 km	04:21:01	00:26:09	05:41 min/km	-02:06 (77.) ●	-02:55 (500.) ●	-03:23 (668.) ●
Run	9.2 km	04:33:31	00:12:30	05:40 min/km	-01:43 (63.) ●	-02:08 (390.) ●	-02:20 (517.) ●
Run	12 km	04:50:22	00:16:51	06:01 min/km	-01:20 (79.) ●	-01:45 (520.) ●	-02:00 (705.) ●
Run	17.3 km	05:24:06	00:33:44	06:21 min/km	-03:08 (69.) ●	-04:04 (457.) ●	-04:27 (635.) ●
Run	21.1 km	05:47:39	00:23:33	06:11 min/km	-02:35 (69.) ●	-03:19 (436.) ●	-03:25 (605.) ●
Run	21.1 km	05:47:39	02:04:52	05:55 min/km	-12:23 (67.) ●	-16:04 (433.) ●	-17:47 (592.) ●
Total	113.1 km	05:47:39	05:47:39	19.52 km/h	-16:48 (79.) ●	-23:36 (534.) ●	-30:48 (646.) ●

Ovr	Gen	Div	Name	#	AG
585	488	74	Roman Galas	2506	M35-39	USA	00:35:28	02:39:34	02:12:42	05:43:29
587	490	75	Anthony Nunn	221	M35-39	USA	00:38:54	02:39:01	02:14:25	05:43:32
592	494	76	Anthony Lopresti	1492	M35-39	USA	00:37:24	02:36:20	02:15:25	05:44:04
598	499	77	Justin Riddell	1544	M35-39	USA	00:43:30	02:29:26	02:18:59	05:44:49
637	528	78	Marcos Flores	1418	M35-39	USA	00:40:09	02:44:16	02:05:58	05:47:23
646	534	79	David Plachno	1528	M35-39	USA	00:38:36	02:46:17	02:04:52	05:47:39
648	535	80	Jeremy Orenstein	196	M35-39	USA	00:43:02	02:55:34	01:55:47	05:47:46
658	543	81	Michael Harostock	1443	M35-39	USA	00:39:39	02:49:50	02:07:29	05:48:15
677	559	82	Joey Dente	1405	M35-39	USA	00:42:59	02:44:19	02:09:26	05:49:35
687	565	83	Volodymyr Solohub	1560	M35-39	UKR	00:49:10	02:44:55	01:55:10	05:50:05

All Results

Statistics: Ironman 70.3 Atlantic City 2019

Results: Ironman 70.3 Atlantic City 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read