Yisroel Pupko -
Ironman 70.3 Atlantic City 2019
Quick facts
1643/1234/173All/Gender/AG
M35-39Age group
1534Bib number
ISRNationality
1:00:17 | 2:50:57 | 2:58:53 | 7:06:10 |
Compare Yisroel Pupko with other athletes!
1534 Pupko
1519 Pawlak ×
1548 Robinson ×
1452 Hoff ×
1493 Lotfi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:17 | 01:00:17 | 03:10 min/100m | +17:22 (185.) ● | +17:06 (1303.) ● | +16:35 (1918.) ● |
Transition | 01:08:17 | 00:08:00 | - | -00:11 (107.) ● | -00:29 (672.) ● | -00:24 (1005.) ● | |
Bike | 15 km | 01:36:45 | 00:28:28 | 31.62 km/h | +00:52 (133.) ● | +00:25 (790.) ● | -00:24 (992.) ● |
Bike | 29.4 km | 02:03:27 | 00:26:42 | 32.36 km/h | +01:02 (145.) ● | +00:40 (867.) ● | -00:10 (1088.) ● |
Bike | 46 km | 02:36:13 | 00:32:46 | 30.4 km/h | +01:08 (156.) ● | +01:18 (934.) ● | +00:16 (1214.) ● |
Bike | 60.4 km | 03:02:28 | 00:26:15 | 32.91 km/h | -00:05 (115.) ● | -00:25 (708.) ● | -01:14 (882.) ● |
Bike | 77 km | 03:34:51 | 00:32:23 | 30.76 km/h | -00:24 (114.) ● | -00:42 (697.) ● | -01:41 (878.) ● |
Bike | 90.1 km | 03:59:14 | 00:24:23 | 32.24 km/h | +00:02 (114.) ● | -00:41 (711.) ● | -01:19 (907.) ● |
Bike | 90.1 km | 03:59:14 | 02:50:57 | 31.62 km/h | +02:35 (119.) ● | +00:35 (752.) ● | -04:32 (951.) ● |
Transition | 04:07:17 | 00:08:03 | - | +00:19 (120.) ● | -00:14 (738.) ● | -00:10 (1095.) ● | |
Run | 0.6 km | 04:11:30 | 00:04:13 | 07:01 min/km | +00:38 (164.) ● | +00:32 (1105.) ● | +00:26 (1563.) ● |
Run | 2.4 km | 04:23:52 | 00:12:22 | 06:52 min/km | +02:21 (168.) ● | +02:05 (1134.) ● | +01:52 (1630.) ● |
Run | 7 km | 05:02:30 | 00:38:38 | 08:23 min/km | +10:23 (178.) ● | +09:34 (1223.) ● | +09:06 (1778.) ● |
Run | 9.2 km | 05:21:14 | 00:18:44 | 08:30 min/km | +04:31 (174.) ● | +04:06 (1169.) ● | +03:54 (1704.) ● |
Run | 12 km | 05:42:47 | 00:21:33 | 07:41 min/km | +03:22 (156.) ● | +02:57 (1027.) ● | +02:42 (1488.) ● |
Run | 17.3 km | 06:31:27 | 00:48:40 | 09:10 min/km | +11:48 (178.) ● | +10:52 (1193.) ● | +10:29 (1750.) ● |
Run | 21.1 km | 07:06:10 | 00:34:43 | 09:08 min/km | +08:35 (175.) ● | +07:51 (1201.) ● | +07:45 (1775.) ● |
Run | 21.1 km | 07:06:10 | 02:58:53 | 08:28 min/km | +41:38 (173.) ● | +37:57 (1176.) ● | +36:14 (1715.) ● |
Total | 113.1 km | 07:06:10 | 07:06:10 | 15.92 km/h | +01:01:43 (173.) ● | +54:55 (1234.) ● | +47:43 (1643.) ● |