John Rizzo -
Ironman 70.3 Atlantic City 2019
Quick facts
1664/1248/178All/Gender/AG
M35-39Age group
1546Bib number
USANationality
44:13 | 3:33:05 | 2:35:12 | 7:10:13 |
Compare John Rizzo with other athletes!
1546 Rizzo
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:13 | 00:44:13 | 02:19 min/100m | +01:18 (119.) ● | +01:02 (810.) ● | +00:31 (1130.) ● |
Transition | 00:54:31 | 00:10:18 | - | +02:07 (160.) ● | +01:49 (1076.) ● | +01:54 (1626.) ● | |
Bike | 15 km | 01:26:54 | 00:32:23 | 27.79 km/h | +04:47 (179.) ● | +04:20 (1245.) ● | +03:31 (1749.) ● |
Bike | 29.4 km | 01:58:35 | 00:31:41 | 27.27 km/h | +06:01 (186.) ● | +05:39 (1310.) ● | +04:49 (1885.) ● |
Bike | 46 km | 02:36:09 | 00:37:34 | 26.51 km/h | +05:56 (183.) ● | +06:06 (1270.) ● | +05:04 (1798.) ● |
Bike | 60.4 km | 03:10:55 | 00:34:46 | 24.85 km/h | +08:26 (183.) ● | +08:06 (1311.) ● | +07:17 (1902.) ● |
Bike | 77 km | 03:53:31 | 00:42:36 | 23.38 km/h | +09:49 (180.) ● | +09:31 (1289.) ● | +08:32 (1866.) ● |
Bike | 90.1 km | 04:27:36 | 00:34:05 | 23.06 km/h | +09:44 (183.) ● | +09:01 (1305.) ● | +08:23 (1924.) ● |
Bike | 90.1 km | 04:27:36 | 03:33:05 | 25.37 km/h | +44:43 (181.) ● | +42:43 (1300.) ● | +37:36 (1869.) ● |
Transition | 04:35:01 | 00:07:25 | - | -00:19 (101.) ● | -00:52 (603.) ● | -00:48 (901.) ● | |
Run | 0.6 km | 04:39:06 | 00:04:05 | 06:48 min/km | +00:30 (161.) ● | +00:24 (1054.) ● | +00:18 (1489.) ● |
Run | 2.4 km | 04:50:21 | 00:11:15 | 06:15 min/km | +01:14 (150.) ● | +00:58 (994.) ● | +00:45 (1400.) ● |
Run | 7 km | 05:22:17 | 00:31:56 | 06:56 min/km | +03:41 (151.) ● | +02:52 (974.) ● | +02:24 (1397.) ● |
Run | 9.2 km | 05:38:27 | 00:16:10 | 07:20 min/km | +01:57 (147.) ● | +01:32 (953.) ● | +01:20 (1379.) ● |
Run | 12 km | 05:58:56 | 00:20:29 | 07:18 min/km | +02:18 (141.) ● | +01:53 (940.) ● | +01:38 (1358.) ● |
Run | 17.3 km | 06:40:09 | 00:41:13 | 07:46 min/km | +04:21 (135.) ● | +03:25 (902.) ● | +03:02 (1301.) ● |
Run | 21.1 km | 07:10:13 | 00:30:04 | 07:54 min/km | +03:56 (147.) ● | +03:12 (973.) ● | +03:06 (1435.) ● |
Run | 21.1 km | 07:10:13 | 02:35:12 | 07:21 min/km | +17:57 (145.) ● | +14:16 (950.) ● | +12:33 (1375.) ● |
Total | 113.1 km | 07:10:13 | 07:10:13 | 15.77 km/h | +01:05:46 (178.) ● | +58:58 (1248.) ● | +51:46 (1664.) ● |