David Zarnowski -
Ironman 70.3 Atlantic City 2019
Quick facts
1543/1167/167All/Gender/AG
M35-39Age group
1588Bib number
USANationality
37:33 | 2:46:38 | 3:14:20 | 6:55:46 |
Compare David Zarnowski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -05:22 (47.) ● | -05:38 (322.) ● | -06:09 (422.) ● |
Transition | 00:46:46 | 00:09:13 | - | +01:02 (140.) ● | +00:44 (916.) ● | +00:49 (1379.) ● | |
Bike | 15 km | 01:15:07 | 00:28:21 | 31.75 km/h | +00:45 (131.) ● | +00:18 (775.) ● | -00:31 (971.) ● |
Bike | 29.4 km | 01:41:26 | 00:26:19 | 32.83 km/h | +00:39 (134.) ● | +00:17 (798.) ● | -00:33 (993.) ● |
Bike | 46 km | 02:11:50 | 00:30:24 | 32.76 km/h | -01:14 (100.) ● | -01:04 (609.) ● | -02:06 (738.) ● |
Bike | 60.4 km | 02:37:39 | 00:25:49 | 33.47 km/h | -00:31 (107.) ● | -00:51 (643.) ● | -01:40 (788.) ● |
Bike | 77 km | 03:09:27 | 00:31:48 | 31.32 km/h | -00:59 (102.) ● | -01:17 (627.) ● | -02:16 (778.) ● |
Bike | 90.1 km | 03:33:24 | 00:23:57 | 32.82 km/h | -00:24 (106.) ● | -01:07 (661.) ● | -01:45 (832.) ● |
Bike | 90.1 km | 03:33:24 | 02:46:38 | 32.44 km/h | -01:44 (107.) ● | -03:44 (648.) ● | -08:51 (803.) ● |
Transition | 03:41:26 | 00:08:02 | - | +00:18 (118.) ● | -00:15 (735.) ● | -00:11 (1092.) ● | |
Run | 0.6 km | 03:45:38 | 00:04:12 | 07:00 min/km | +00:37 (163.) ● | +00:31 (1094.) ● | +00:25 (1550.) ● |
Run | 2.4 km | 03:58:07 | 00:12:29 | 06:56 min/km | +02:28 (171.) ● | +02:12 (1151.) ● | +01:59 (1650.) ● |
Run | 7 km | 04:34:26 | 00:36:19 | 07:53 min/km | +08:04 (169.) ● | +07:15 (1149.) ● | +06:47 (1665.) ● |
Run | 9.2 km | 04:53:09 | 00:18:43 | 08:30 min/km | +04:30 (173.) ● | +04:05 (1168.) ● | +03:53 (1702.) ● |
Run | 12 km | 05:19:43 | 00:26:34 | 09:29 min/km | +08:23 (189.) ● | +07:58 (1300.) ● | +07:43 (1909.) ● |
Run | 17.3 km | 06:09:48 | 00:50:05 | 09:26 min/km | +13:13 (183.) ● | +12:17 (1229.) ● | +11:54 (1809.) ● |
Run | 21.1 km | 06:55:46 | 00:45:58 | 12:05 min/km | +19:50 (190.) ● | +19:06 (1335.) ● | +19:00 (1972.) ● |
Run | 21.1 km | 06:55:46 | 03:14:20 | 09:12 min/km | +57:05 (185.) ● | +53:24 (1271.) ● | +51:41 (1867.) ● |
Total | 113.1 km | 06:55:46 | 06:55:46 | 16.32 km/h | +51:19 (167.) ● | +44:31 (1167.) ● | +37:19 (1543.) ● |