Frank Checho -
Ironman 70.3 Atlantic City 2019
Quick facts
2009/1447/245All/Gender/AG
M40-44Age group
1621Bib number
USANationality
57:33 | 3:20:13 | 3:21:37 | 8:24:20 |
Compare Frank Checho with other athletes!
1621 Checho
1637 Deleon ×
1697 Johnson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:33 | 00:57:33 | 03:01 min/100m | +14:35 (228.) ● | +14:22 (1286.) ● | +13:51 (1883.) ● |
Transition | 01:17:33 | 00:20:00 | - | +11:51 (236.) ● | +11:31 (1339.) ● | +11:36 (1977.) ● | |
Bike | 15 km | 01:47:49 | 00:30:16 | 29.74 km/h | +02:37 (195.) ● | +02:13 (1076.) ● | +01:24 (1437.) ● |
Bike | 29.4 km | 02:16:01 | 00:28:12 | 30.64 km/h | +02:37 (203.) ● | +02:10 (1101.) ● | +01:20 (1468.) ● |
Bike | 46 km | 02:52:06 | 00:36:05 | 27.6 km/h | +04:59 (218.) ● | +04:37 (1210.) ● | +03:35 (1681.) ● |
Bike | 60.4 km | 03:22:01 | 00:29:55 | 28.88 km/h | +03:38 (207.) ● | +03:15 (1155.) ● | +02:26 (1585.) ● |
Bike | 77 km | 04:05:25 | 00:43:24 | 22.95 km/h | +11:03 (232.) ● | +10:19 (1302.) ● | +09:20 (1901.) ● |
Bike | 90.1 km | 04:37:46 | 00:32:21 | 24.3 km/h | +07:27 (222.) ● | +07:17 (1284.) ● | +06:39 (1872.) ● |
Bike | 90.1 km | 04:37:46 | 03:20:13 | 27 km/h | +32:21 (220.) ● | +29:51 (1228.) ● | +24:44 (1723.) ● |
Transition | 05:02:43 | 00:24:57 | - | +16:55 (236.) ● | +16:40 (1340.) ● | +16:44 (1977.) ● | |
Run | 0.6 km | 05:09:40 | 00:06:57 | 11:35 min/km | +03:18 (236.) ● | +03:16 (1336.) ● | +03:10 (1968.) ● |
Run | 2.4 km | 05:24:46 | 00:15:06 | 08:23 min/km | +04:57 (229.) ● | +04:49 (1291.) ● | +04:36 (1897.) ● |
Run | 7 km | 06:07:04 | 00:42:18 | 09:11 min/km | +13:39 (226.) ● | +13:14 (1283.) ● | +12:46 (1884.) ● |
Run | 9.2 km | 06:27:27 | 00:20:23 | 09:15 min/km | +06:04 (226.) ● | +05:45 (1266.) ● | +05:33 (1849.) ● |
Run | 12 km | 06:52:28 | 00:25:01 | 08:56 min/km | +06:43 (216.) ● | +06:25 (1242.) ● | +06:10 (1817.) ● |
Run | 17.3 km | 07:43:42 | 00:51:14 | 09:39 min/km | +14:01 (221.) ● | +13:26 (1257.) ● | +13:03 (1849.) ● |
Run | 21.1 km | 08:24:20 | 00:40:38 | 10:41 min/km | +13:48 (233.) ● | +13:46 (1321.) ● | +13:40 (1951.) ● |
Run | 21.1 km | 08:24:20 | 03:21:37 | 09:33 min/km | +01:02:30 (228.) ● | +01:00:41 (1300.) ● | +58:58 (1913.) ● |
Total | 113.1 km | 08:24:20 | 08:24:20 | 13.46 km/h | +02:18:12 (245.) ● | +02:13:05 (1447.) ● | +02:05:53 (2009.) ● |